Is it better to eat breakfast before or after a morning workout?

Is it better to eat breakfast before or after a morning workout?
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How long should I wait before I can workout after eating my breakfast or lunch?

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Last Answer : There aren't any specifics on whether or not working out after eating is good or bad. However there is always a chance of getting cramps if you have a big meal before.

Would eating breakfast before I exercise in the morning be more healthy, or vice versa?

Description : Would eating breakfast before I exercise in the morning be more healthy, or vice versa?

Last Answer : I’m glad someone asked this…I’m interested to see what people say. I’ve been wondering the same thing. I’ve usually been eating a little something before I go to the Y and then I’m starved when I get done.

What's the best thing to eat the morning after a workout?

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Last Answer : Five raw eggs and an uncooked steak. Alternatively, you can try a nice shake. Milk, whey protein, peanut butter and scoop of low fat ice cream.

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What should I make for breakfast on ********* morning?

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What should I eat before my morning high school exam?

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Last Answer : answer:Breakfast: just make sure what you eat doesn’t quickly convert to sugar. I’d go with 2–3 eggs, ½ of a baked sweet potato and a handful of berries. Also, don’t overeat or you’ll be uncomfortable and distracted. Snacks to bring: beef jerky, a banana, a bottle of water.

A man was found murdered in his own house on a Sunday morning. His wife called the police. The police questioned the wife and got the following alibis: The wife said she was sleeping. The Cook said he was making breakfast. The gardener said he was picking vegetables. The maid said she was getting the post. The Butler (a personal assistant) said that he was cleaning the closet. The police instantly arrested the murderer. Who did it and how did they know? -Riddles

Description : A man was found murdered in his own house on a Sunday morning. His wife called the police. The police questioned the wife and got the following alibis: The wife said she was sleeping. The Cook ... the closet. The police instantly arrested the murderer. Who did it and how did they know? -Riddles

Last Answer : The maid. There is no post on Sunday.

A man was found murdered on Sunday morning. His wife immediately called the police. The police questioned the wife and staff and got these alibis: The Wife said she was sleeping. The Cook was cooking breakfast. The Gardener was picking vegetables. The Maid was getting the mail. The Butler was cleaning the closet. The police instantly arrested the murderer. Who did it and how did they know? -Riddles

Description : A man was found murdered on Sunday morning. His wife immediately called the police. The police questioned the wife and staff and got these alibis: The Wife said she was sleeping. The Cook was cooking ... closet. The police instantly arrested the murderer. Who did it and how did they know? -Riddles

Last Answer : It was the Maid. She said she was getting the mail. There is no mail on Sunday! (next day air and email doesn't count)

A man was found murdered on Sunday morning. His wife immediately called the police. The police questioned the wife and staff and got these alibis: The Wife said she was sleeping. The Cook was cooking breakfast. The Gardener was picking vegetables. The Maid was getting the mail. The Butler was cleaning the closet. The police instantly arrested the murderer. Who did it and how did they know? -Riddles

Description : A man was found murdered on Sunday morning. His wife immediately called the police. The police questioned the wife and staff and got these alibis: The Wife said she was sleeping. The Cook was cooking ... closet. The police instantly arrested the murderer. Who did it and how did they know? -Riddles

Last Answer : It was the Maid. She said she was getting the mail. There is no mail on Sunday!

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Last Answer : I do not eat breakfast.

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Last Answer : I do not eat breakfast.

What else can I eat for breakfast besides eggs?

Description : What else can I eat for breakfast besides eggs?

Last Answer : Yogurt Bananas Smoked fish with cream cheese on toast or one a them newfangled thin bagels Peanut butter on the same Shakes/smoothies (can add protein powder)

If you absolutely had to, what food would you eat for breakfast, lunch and supper?

Description : If you absolutely had to, what food would you eat for breakfast, lunch and supper?

Last Answer : answer:Hamburgers. Totally taste.

What do you eat for breakfast so you can at least eat something for breakfast ?

Description : What do you eat for breakfast so you can at least eat something for breakfast ?

Last Answer : answer:Just wondering, but is English a second language for you? If I have time, I need to have a large breakfast: eggs, potatoes, bacon, pancakes etc. If I don’t have time, I eat a bagel and yogurt.

What do you eat for breakfast when you hate breakfast?

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Last Answer : a low calorie protien shake. I mix it with a bottle of zero vitamin water and go.

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Last Answer : I eat oatmeal almost every day.I’d rather have chocolate cake ;)

What's a good, healthy, non-perishable breakfast food that I can eat on the go?

Description : What's a good, healthy, non-perishable breakfast food that I can eat on the go?

Last Answer : Oatmeal is yummy - you can buy it in flavored packets if that makes it more appealing - and you just add hot water (or cold water and then microwave). If you have fresh fruit around you can add it as a ... some granola on top. Again, if you do have fresh fruit in the house you can add it too. Yum!

What do you normally eat for breakfast?

Description : What do you normally eat for breakfast?

Last Answer : 90% of the time—a bowl of cereal with skim milk + a glass of OJ. Usually a cup or two of coffee as the morning wears on. The other 10% of the time is much more fun—pancakes or waffles, bacon & eggs, etc. That’s when I have time to cook.

Is it OK to eat breakfast and lunch at the same time?

Description : Is it OK to eat breakfast and lunch at the same time?

Last Answer : Yes, some call it “brunch”.

What can I eat before my workout to keep from crapping out?

Description : What can I eat before my workout to keep from crapping out?

Last Answer : the general rule, to the best of my knowledge, was always a small serving of protein for the punch and a small serving of carbs to burn like a time-release of energy. I could be wrong…

What are the best foods to eat before a workout?

Description : What are the best foods to eat before a workout?

Last Answer : Protein shakes are one of the best workout foods as it provides you with the energy and nutritional boost your body needs before you begin your workout routine. Also, fruits and/or yogurt are also another ... as a snack before a workout as they are one of the healthiest foods you could possibly eat.

I am having stomach pains shorly after I eat, sort of dull (though sometimes somewhat sharp) pain in the middle of my abs/stomach. I'm in my mid-twenties, workout very often, and usually eat very healthy. What could this be? An ulcer?

Description : I am having stomach pains shorly after I eat, sort of dull (though sometimes somewhat sharp) pain in the middle of my abs/stomach. I'm in my mid-twenties, workout very often, and usually eat very healthy. What could this be? An ulcer?

Last Answer : Im so helpful

What's the best thing I can eat in the morning?

Description : What's the best thing I can eat in the morning?

Last Answer : answer:High protein. Toast with peanut butter, maybe a hard-cooked egg. A high carb breakfast (Cocoa Puffs?) is going to burn off before you get off the bus. It wouldn’t be a bad idea to nosh on a granola bar or a handful of almonds before class, either.

Why am I always so hungry in the morning when I eat late at night?

Description : Why am I always so hungry in the morning when I eat late at night?

Last Answer : Plummeting blood sugar levels?

You've been in the kitchen since 11 this morning. is it wrong for the spouse to eat elsewhere?

Description : You've been in the kitchen since 11 this morning. is it wrong for the spouse to eat elsewhere?

Last Answer : It just sounds like you need to communicate more clearly what your intentions and her intentions are when it comes to each individual holiday and get real specific. If you know she's going to ... in can be emotionally taxing, but it can be done successfully and without hurt feelings or resentment.

Morning Empty In the stomach No No Food To eat That's right No ?

Last Answer : Morning Bella Empty In the stomach Stale Food To eat Should No. 3 Because Stale In food Bacteria Stays 3 In this Many Sick Become To go Can 3 Besides On an empty stomach Talk National Food To eat No 3 ... In Frozen Stay Gas Or The wind Away Will be 3 The bathroom Soft Will , digestion Good Will be 3

Is it really better to eat before or after you work out?

Description : Is it really better to eat before or after you work out?

Last Answer : If you eat a large meal before working out you may become nourish. It is hard to properly digest food and exercise. Moving quickly is hard when your full.

Is it better to eat before or after you exercise?

Description : Is it better to eat before or after you exercise?

Last Answer : It’s difficult for me to exercise right after I eat. It just doesn’t feel right.

Is it better to eat isubagul bran at night or in the morning for constipation ?

Description : Is it better to eat isubagul bran at night or in the morning for constipation ?

Last Answer : Get up in the morning and eat after soaking at night .

Should you take hormones before or after a workout?

Description : Should you take hormones before or after a workout?

Last Answer : (duly changes his mind about knee-jerk reply not to take hormones) I'm sorry, but I know next to nothing about hormones. :/ Well, I know what they do during puberty, but that knowledge is not much ... just before workout. If they give you more energy (like carbs), take them a while before. I guess.

Should I eat something before lifting weights every morning?

Description : Should I eat something before lifting weights every morning?

Last Answer : answer:I would eat a protein based breakfast prior to going to the gym, protein helps to build muscle. This is why you see all those protein powders in the stores. I would suggest keeping some hard ... and eat. This way you don't have to plan to get up earlier than normal to prepare something.

What is the best food I can eat post-workout ?

Description : What is the best food I can eat post-workout ?

Last Answer : there are some foods that are you and there are some of them that are not for work out ,some of important foods are bean, meat porck meat. and some vegetables like waterleaf and bitter leave

What happens if I go to bed at 3:00 AM and wake up at 11:00 am, and eat two times in a day and workout daily in the afternoon ?

Description : What happens if I go to bed at 3:00 AM and wake up at 11:00 am, and eat two times in a day and workout daily in the afternoon ?

Last Answer : Nothing, I guess. 8 hours of sleep. Intermittent fasting. Exercise. All good. BUT you'd miss all the most essential ingredient to good health--- sunlight from 6 to 11 am!

What pre workout meal should I eat?

Description : What pre workout meal should I eat?

Last Answer : You shouldn't eat much prior to a workout. It just messes with your system and can cause you to get sick while working out. Trust me, don't do it.

Do you know of some good pre workout meals I should eat?

Description : Do you know of some good pre workout meals I should eat?

Last Answer : You should not eat anything. It just messes with your stomach. Eat a couple of hours before. Then do your workout. It's the best way to do it.

Would it be OK to eat chocolate cake for breakfast?

Description : Would it be OK to eat chocolate cake for breakfast?

Last Answer : Listen, most breakfast cereals are mostly sugar anyway, while being marketed as a “healthy breakfast”. So eat your cake, it is fine.

Best breakfast place you have ever experienced ? What did you eat?

Description : Best breakfast place you have ever experienced ? What did you eat?

Last Answer : Bright spot resteraunt in Jasper Alberta. Ordered the eggs and potato Hash browns. The hashbrowns are the best part of the meal. Real slices of potato with the eggs. You have to order before lunch, or you will get frozen generic hashbrowns.

Do you ever find yourself in a situation where you don't know whether to eat breakfast or lunch, or even dinner?

Description : Do you ever find yourself in a situation where you don't know whether to eat breakfast or lunch, or even dinner?

Last Answer : Nope I broke with convention years ago. I eat what I’m hungry for. The rest of the country started catching up with me when fast food started advertising breakfast all day.

If humans were laying eggs on a regular basis, like industrial chicken, would it be normal for them to eat their own eggs for breakfast every day?

Description : If humans were laying eggs on a regular basis, like industrial chicken, would it be normal for them to eat their own eggs for breakfast every day?

Last Answer : answer:Most women don't drink their own milk, and I've only heard of a handful of people who have made their own beer or bread from yeast cultured from their own body - and those were unusual ... cup and uses her excreta to fertilize her plants. She says it puts her in contact with the goddess.)

What is the difference in the oats you feed your horse and the oats you eat for breakfast?

Description : What is the difference in the oats you feed your horse and the oats you eat for breakfast?

Last Answer : Husks

Breakfast question: Do you eat at home or on your way to school/work etc?

Description : Breakfast question: Do you eat at home or on your way to school/work etc?

Last Answer : During the week, I eat breakfast at my desk once I arrive at work. My digestive system isn’t keen on firing up first thing in the morning, so I have to put a little time between waking up and filling up.

Who would eat a sardine sandwich for breakfast?

Description : Who would eat a sardine sandwich for breakfast?

Last Answer : Yes, I would.The time of day doesn’t matter to me, as far as food goes. I would eat it for dinner or lunch, I would eat it for breakfast. Cold pizza for breakfast is one of the world’s great delicacies.

How many of you eat a 'good' breakfast?

Description : How many of you eat a 'good' breakfast?

Last Answer : I do. I usually eat a bowl or two of some whole grain cereal and a couple of pieces of fruit.

Do you eat eggs for breakfast without toast? Just eggs and a drink?

Description : Do you eat eggs for breakfast without toast? Just eggs and a drink?

Last Answer : It’s true that toast is the carbohydrate yin to eggy protein yang, but I’ve been known to not eat them together. Omelettes, for example, are generally filling enough to have on their own, and if I’m having a hard-boiled egg then I often forgoe the soldiers.