What natural cures are available for Social Anxiety Disorder or Social Phobia?

1 Answer

Answer :

SAD isn’t going to go away through medication (natural or otherwise)—you’re going to have to put in real work in a therapeutic setting. Cognative Behavioral Therapy (CBT) has been very effective in treating SAD, as it works on changing the cognitions that lead to the behaviors. Wherever you are, there should be trained practitioners of CBT.

Related questions

Description : Has anyone ever suffered from a Social Phobia or Social Anxiety Disorder?

Last Answer : I have trouble being in crowds. I cannot go to large parties. Shopping on Black Friday scares the hell out of me. I began to panic while in Costco last weekend, because it was simply too crowded. I haven’t done any kind of therapy for this.

Description : Has anyone heard of natural cures for anxiety?

Last Answer : I really have had good luck with Calms Forte. Ignore the sleep aid thing. It is excellent for anxiety.

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Description : What are some cures, or tips, for high school and beyond math anxiety?

Last Answer : answer:Math is a subject that builds on itself. So it is important to master each lesson before moving on to the next. That means every bit of homework needs to be done. And if one does not grasp a concept, help from the instructor should be sought as soon as possible.

Description : I have a bad phobia of wide open spaces and flat horizons but don't want to depend on prescribed drugs to control this. Is there anything I can do to reduce this anxiety when in such open places?

Last Answer : answer:Have you tried Cognitive Behavioral Therapy (CBT) or Dialectical Behavioral Therapy (DBT)? CBT is more focused on changing your thinking, and DBT is more focused on changing your reactions to your thinking. ... kind of person you are. DBT works for me. CBT doesn't. It's different for others.

Description : Anxiety Phobia

Last Answer : In the world of mental conditions, anxiety and phobia are close relatives. Although they don't always come together, they are so closely related to each other that when a person is ... can be easily treated. Cognitive-behavioral therapy and medications are the most common methods of treatment.

Description : What medications are available to treat anxiety disorder?

Last Answer : Anxiety is a natural anxiety medication which can be purchased over the counter. Other herbal supplements that have been successful in reducing anxiety are kava kava. chamomile and lavender. Kava kava can be purchased in capsule form, chamomile in tea form and lavender in a floral aroma or oil.

Description : drugs, vitamins

Last Answer : I'd be curious about that, too. I read a lot afterwards but I haven't gotten any further.

Description : How difficult is it for family members to understand social anxiety disorder, if they don't know what it feels like?

Last Answer : answer:I understand. I am bipolar 1 with anxiety disorder and borderline social anxiety disorder. I find the majority of social interaction terrifying. I have no easy answer for you. I'm sorry. If you ... believe they do care, but you are correct. They don't understand never having felt the panic.

Description : Have you (or anyone that you've known in your life) ever had an issue with blushing and social anxiety disorder?

Last Answer : answer:I have SAD and I blush like it's my job.. Plus I'm fair-skinned so it's extra more obvious. The blushing hasn't been much of an issue, in that people seem to get a kick out of it. Everyone ... be adorable. The SAD, on the other hand.. that's a daily struggle that I take one day at a time.

Description : What are symptoms of social anxiety disorder?

Last Answer : Social anxiety is a very common disorder. Symptoms include excessive fear of being criticized or judged or emotional distress tied to other social experiences.

Description : What's it like to have social anxiety disorder?

Last Answer : People who experience a social anxiety (a social phobia) often seek therapy to help them overcome the feelings of an intense fear of being watched, judged and criticised by others.It is interesting ... alerts us to potential danger and raises our attention and awareness. None of us would have sur

Description : Do you think there are less chances of finding cures or vaccines for diseases now, since pharmaceutical companies make more money maintaining people on meds for a lifetime?

Last Answer : It’s always about the dollar. Sad but true.

Description : I wonder if there will ever be cures for auto-immune conditions?

Last Answer : I wish.Have hope dear :)

Description : Why is Hemp Oil illegal when it cures cancer?

Last Answer : Balderdash.

Description : If you don't have to, I don't want to take medicine.

Last Answer : I have a hard time catching a cold! But onion tea and a warm blanket help a lot! Or a hot bath!

Description : What are some natural cures or ways to get relief from chronic heartburn?

Last Answer : There are several natural cures that I use for heartburn. The first is a hot cup of peppermint tea. The second is a tablespoon of apple cider vinegar in a cup of warm water. Thirdly, suck on a piece of peppermint.

Description : I've recently noticed on my own that I hate calling strangers when it comes to administration. If I do manage to persuade myself, my body will start to cruel. If I have to meet a stranger, this is also the case. Is this social phobia?

Last Answer : I don't know, I thought I was one.

Description : Hello, is there any person in the counseling center who suffers from social phobia and could advise me if he is going to be treated or is it forever? It is quite uncomfortable to live with this disease and I would like to get rid of it. Thank you for your answers

Last Answer : Need Answer

Description : Hello, please fill in the questionnaire for the seminar work. The questionnaire is on the subject of social phobia and is completely anonymous. It only takes a moment and it will help me a lot. http://www.survio.com/survey/d/C5D4H2U1O9Y4W9O5A Thank you, Denisa

Last Answer : You have it there

Description : Hello, I am going to do a seminar work at the Social Science Seminar and I am most attracted to the topic of social phobia. So I would like to ask you for your opinion if you have met ... with this type of phobia, whether personal or from acquaintances. I will be very grateful for any opinion.

Last Answer : I don't like walking among people, that's probably the phobia, when I have to go somewhere, it's time before I even decide to leave the apartment, and when I go shopping, I have a piece of paper to buy ... much .. I don't like to obey all the dormitories, it seems strange to everyone, but not me ..

Description : Hello everyone. I have suffered from social phobias for many years. Don't know how to get rid of this disease? I don't want to take antidepressants anymore, they help me. What will help social phobia?

Last Answer : I recommend registering here http://www.pcp.lf3.cuni.cz/pcpout/proklienty_neurozy_stacionare.htm for the day hospital 2. The treatment is fully covered by the insurance company and it is currently the best ... will see that after treatment you will hardly know that you have something like that. (y)

Description : Social phobia?

Last Answer : DefinitionSocial phobia is a persistent and irrational fear of situations that may involve scrutiny or judgment by others, such as parties and other social events.Alternative NamesPhobia ... .SymptomsPeople with social phobia become overwhelmingly anxious and self-conscious in everyday social situa

Description : How can I get over social phobia?

Last Answer : If you are suffering from social phobia and are wanting to help yourself, you should go to a book store, or library and purchase/check-out self help books to help with social phobia disorder.

Description : How to Overcome Social Phobia

Last Answer : How to Overcome Social Phobia We all get self-conscious and anxious about many things, although the problem can be quite serious for some people. Crowds, groups, and other forms of social interaction ... With these steps, you can get to enjoy life without having to stress yourself out at events.

Description : I'm wondering if I have an anxiety disorder but I'm too anxious to see a doctor. What should I do?

Last Answer : Sounds like ocd obsessive compulsive disorder I didn’t read the link

Description : I have generalized anxiety disorder and I want to make a list of simple things that a person in my situation should do in order to get out of their comfort zone. Any ideas?

Last Answer : Can you give us a little more information. How does your anxiety manifest itself and are there any specific triggers that bring on attacks? Also, when you say get out of your comfort zone, are you looking for ideas to help you build your resilience in order to lessen the likelihood of attacks?

Description : What type of therapist should treat Generalized Anxiety Disorder?

Last Answer : Psychiatrists administer meds; they do not do therapy. The person might need a psychiatrist for meds if the anxiety is severe as well as either a psychologist or a licensed clinical social worker who has been trained in CBT.

Description : Does this sound like an anxiety disorder to you?

Last Answer : Get an appointment and relax while you are visiting.

Description : Does anybody on here suffer from panic disorder, PTSD, derealization or other anxiety disorders?

Last Answer : My first psychiatrist visit took place when I was 4 years old. My grandparents took me because I had night terrors, and was terrified of dolls and mannequins (a child's version of they're out to get me ). ... least for now). And none of those were my fault, dammit! Damn, that felt good to say :)

Description : Is it possible that certain cases of general anxiety disorder require mediction?

Last Answer : I have GAD with acute panic attacks. After much experimentation, I will never go off my meds again. I've come to accept that I will be taking it for the rest of my life, and that's ok. (I' ... and the right dose for you. I am in complete agreement with your last statement. Best of luck to you!

Description : How do you know the difference between an anxiety disorder and normal anxiety?

Last Answer : I think the traditional line between anxiety and anxiety disorder is whether or not these feelings interfere with your daily life. It sounds like they might, so I'd see a therapist or psychiatrist ... 't hurt to talk to someone about it, right? Especially if they could potentially help you. :)

Description : What is the time period covered by the question about whether the Service member has had a past diagnosis for any mental health problem such as PTSD depression anxiety disorder or alcohol abuse or sub?

Last Answer : One year

Description : What is the time period covered by the question about whether the Service member has had a past diagnosis for any mental health problem such as PTSD depression anxiety disorder or alcohol abuse or sub?

Last Answer : One year

Description : What are some symptoms of general anxiety disorder?

Last Answer : Generalized anxiety disorder is a common problem that can be easily treated with medication. Some of the most obvious symptoms are racing of your heart, loss of appetite, sleep disturbances, and a feeling of panic.

Description : Where can I see someone to treat my anxiety disorder?

Last Answer : This site will explain to you on how to help get rid of anxiety disorder and who to see. http://www.morningsiderecovery.com/mental-illness/anxiety/?cpao=111&cpca=WP+Mental+Illness+Treatment&cpag=C_Anxiety+Treatment+HS&kw=%2Btreating%20%2Banxiety%20%2Bdisorder&gclid=CInAi9Om6LECFck7MgodhiIA8w

Description : What is the best way to approach someone who is showing symptoms of an anxiety disorder?

Last Answer : There are many options for people with anxiety disorder, all of which provide safe and healthy ways for people with this disorder to cope. The best, and usually only way to approach someone with this disorder is gently speak to them about their symptoms.

Description : What are the symptoms of generalized anxiety disorder?

Last Answer : The signs and symptoms of generalized anxiety disorder are restlessness, easily tired, irritability, muscle tension, and sleeping problems, symptoms may vary among individuals, some may experience some or all of the symptoms.

Description : Which types of anxiety disorder may effect someone's health?

Last Answer : Many anxiety disorders, including social anxiety disorders, panic disorders and post traumatic stress disorder, can lead to mental and physical health problems.

Description : Receive Treatment for Anxiety Disorder ?

Last Answer : form_title=Receive Treatment for Anxiety Disorder form_header=Anxiety Disorder can be a harmful and scary disease. What is the main cause of your anxiety?=_ Do you take any anxiety medication?= () ... Would you like information on anxiety disorder treatment?= () Yes () Notment for Anxiety Disorder

Description : Anxiety Disorder Treatment?

Last Answer : form_title=Receive Treatment for Anxiety Disorder form_header=Anxiety Disorder can be a harmful and scary disease. What is the main cause of your anxiety?=_ Do you take any anxiety medication?= () Yes () No Would you like information on anxiety disorder treatment?= () Yes () No

Description : What are the symptoms for an anxiety disorder?

Last Answer : One common symptom for anxiety disorder is when people become extremely emotional over smaller things. Pay attention to someone and tell them if your worried for them. People with anxiety disorder often suffer from depression. Someone may also show signs of hopelessness and lack of love.

Description : What are the symptoms associated with anxiety disorder?

Last Answer : Symptoms of anxiety disorders include feelings of panic, fear, obsession, losing control, or possibly nightmares. More physical symptoms could be repeated behaviors, sleeping problems, or excessive sweating.

Description : What causes general anxiety disorder and can it be treated without seeing a doctor?

Last Answer : In generalized anxiety disorder, it depends on your specific situation and genetic disposition as to the conditions you may be facing. It is best to consult a licensed professional about this information as they can best understand your symptoms and lead you to a better treatment.

Description : How can you tell if someone has a Anxiety Disorder?

Last Answer : You can tell if someone has an anxiety disorder if they are too anxious about something. If they are extremely eager about everyday issues then they most likely have an anxiety disorder.

Description : Battle Your Anxiety Disorder with Self Help?

Last Answer : Instead of allowing your anxiety disorder to continue to take a toll on your life, it may be time to begin treating it with self help. Instead of relying on medications and expensive sessions ... By doing this, you can greatly improve yourself and better your overall attitude, mood, and wellbeing.

Description : A tendency towards some anxiety disorder can be inherited?

Last Answer : 1

Description : A tendency towards some anxiety disorder can be inherited?

Last Answer : 1

Description : Which of the following terms has been defined by the American Psychiatric Association as a group of behavioral or psychological symptoms or a pattern that manifests itself in significant distress ... of the unknown. d) Schizophrenia Schizophrenia is a specific disorder characterized by psychosis.

Last Answer : a) Mental disorder The definition was adopted by the American Psychiatric Association in 1994.

Description : The preferred class of drugs for long term treatment of severe anxiety disorder with intermittent panic attacks is: A. Phenothiazine (chlorpromazine like) B. Azapirone (buspirone like) C. β-blocker (propranolol like) D. Selective serotonin reuptake inhibitor (sertraline like)

Last Answer : DD. Selective serotonin reuptake inhibitor (sertraline like)