Do smoking cigarettes have a negative effect when working out?

Do smoking cigarettes have a negative effect when working out?
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1 Answer

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Healthy, unhealthy, -Pick a side!
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Related questions

Is working out related to my hormones raging lately?

Description : Is working out related to my hormones raging lately?

Last Answer : Exercise, especially resistance training will increase the amount of testosterone in your system, so yes, working out is related to your raging hormones. Enjoy it!

How many days of rest does everyone give between muscle groups while working out?

Description : How many days of rest does everyone give between muscle groups while working out?

Last Answer : When I actually workout, I do so every week day. But I mostly only do cardio. Back when I was an athlete, we had 1 maybe 2 days to rest on the weekends.

Do you find it easy to follow exercise/work out dvds?

Description : Do you find it easy to follow exercise/work out dvds?

Last Answer : answer:I'm generally more a fan of working out independently, but I've done some kickboxing videos a couple of times. I found them fairly easy to keep up with, I was pretty much always able to ... possible. Doing something a million times isn't going to have much impact if you're doing it wrong.

Can the butt muscles grow big like the biceps when worked out?

Description : Can the butt muscles grow big like the biceps when worked out?

Last Answer : answer:Here’s some information and some suggestions re; exercise. Buns of Steel

How can I still work out with a terrible ankle sprain?

Description : How can I still work out with a terrible ankle sprain?

Last Answer : You can still do upper body stuff. And also try isometrics. Be aware that the ankle could still be broken. I thought I had sprained mie a few years ago, and the doctors agreed. But it ... needed to immobilize the ankle completely for proper healing. It took cat scans to find the hairline fracture.

Should I work out before or after I eat?

Description : Should I work out before or after I eat?

Last Answer : EAT AFTER! (otherwise blood/energy goes to your stomach and gives you cramps when it's redirected to muscles, etc)

How do I make my pectoral muscles twich?

Description : How do I make my pectoral muscles twich?

Last Answer : all I was thinking of years of working out? Just wondering how many years? Or is it a genetic trait?

Why are even 12 year old boys stronger than me? Im an adult female for gods sake. Time to hit the gym?

Description : Why are even 12 year old boys stronger than me? Im an adult female for gods sake. Time to hit the gym?

Last Answer : What are you talking about? Are you growing weaker? I’ve seen 12 year old boys built like oxen.

My joints continuously hurt after workout?

Description : My joints continuously hurt after workout?

Last Answer : Caveat: I am not a doctor or a health professional. Yes, you were doing too much; weight lifting is best if done every other day. Your muscles are being torn down in the lifting process, and need tome to rebuild. You may have done damage to your joints. Time to go see an orthopedist.

What kind of workout do I need to do to burn all fat from body?

Description : What kind of workout do I need to do to burn all fat from body?

Last Answer : answer:You can't. Not without dying, anyway. Professional bodybuilders who spend their entire waking lives honing and shaping their bodies can get down to perhaps 2 or 3 percent body fat with monumental amounts ... s not something you can maintain for the rest of your life, it's not going to work.

Hypothetically Speaking: If you had to take a crap while running a 3 mile radius would you conserve your energy and walk or get to going and run to the nearest restroom?

Description : Hypothetically Speaking: If you had to take a crap while running a 3 mile radius would you conserve your energy and walk or get to going and run to the nearest restroom?

Last Answer : I will have adult diapers handy just in case.

I am 16 years old, around 5'5, 105 lbs. and skinny, what would be a good way to gain muscle?

Description : I am 16 years old, around 5'5, 105 lbs. and skinny, what would be a good way to gain muscle?

Last Answer : Try the T25 workout.

Which brands of whey protein powder gives the best reults?

Description : Which brands of whey protein powder gives the best reults?

Last Answer : I’m liking doTerra Slim and Sassy. I also like rhe HMR shakes.

Should I continue to workout when I am sore?

Description : Should I continue to workout when I am sore?

Last Answer : If it is just stiffness and a little general soreness, it will help to work out as @noelleptc stated. If you are having localized soreness that intensifies as you workout, or a sharp pain you may have an injury that requires attention.

Have any of you had success with Zumba classes?

Description : Have any of you had success with Zumba classes?

Last Answer : I do it and I love it. Not enough to help me slim down unfortunately but it does feel like a good workout! I think if you do it more than once a week it would help; I do other exercise, but Zumba only once a week.

Does the P90X work?

Description : Does the P90X work?

Last Answer : It depends on if you stick to the program and make the lifestyle changes necessary for success. I've never tried it, but a good friend of mine has it and has lost weight with it. She tried it once ... to keep herself at a healthy weight. If she doesn't stick to the lifestyle change, it won't last.

Where can I find workout buddies in my area?

Description : Where can I find workout buddies in my area?

Last Answer : I have seen these type of requests on Craigslist. Check there in your town or make your own ad.

What is the best weight loss supplement to achieve a six pack?

Description : What is the best weight loss supplement to achieve a six pack?

Last Answer : I don’t bother with supplements. Good abs come from a good balanced diet and the proper abdominal exercises. Farm work gives me all the abdominal exercise I need without specific workouts, but there are plenty of guides that will specify what kinds are good.

What is the difference in doing push ups in sets compared to all at one time?

Description : What is the difference in doing push ups in sets compared to all at one time?

Last Answer : I think its better to do push ups in sets and you rest a little and then continue. I would probably think its good because if you try to do them just in one way, you would not reach as many as in sets.

Best way to prep my self for BMT?

Description : Best way to prep my self for BMT?

Last Answer : Just run….lol. You will have to run a mile and a half in about 11 minutes, depending on your age.

How long, and how many hours a day would it take to go from normal healthy weight body to one in shape comparable to Jennifer Garner.

Description : How long, and how many hours a day would it take to go from normal healthy weight body to one in shape comparable to Jennifer Garner.

Last Answer : Somebody’s going to ask you this so it might as well be me. Why do you want to go from a normal healthy body weight to one that looks like Jennifer Garner’s?

What is the quickest way to lose neck fat?

Description : What is the quickest way to lose neck fat?

Last Answer : Forget quick ways. It will take time. If the overall BMI goes down eventually your neck will also have less fat.

When lifting weights, do you lift to failure?

Description : When lifting weights, do you lift to failure?

Last Answer : What I was taught is that lifting that much a couple times a month isn’t bad, but doing so every time will definitely injure you. But it’d probably be best to ask a trainer.

What are the best foods to eat to build muscle and gain weight?

Description : What are the best foods to eat to build muscle and gain weight?

Last Answer : How old are you?

What is a good excersize that affects the entire body? Sections and stuff.

Description : What is a good excersize that affects the entire body? Sections and stuff.

Last Answer : Get a punching bag and some gloves. It’s fun and a good workout for many body parts.

What will happen if I do 100's of situps daily without taking breaks?

Description : What will happen if I do 100's of situps daily without taking breaks?

Last Answer : Umm. I do about 300 a day.. All at once, and then stretch at night. I've been doing it for a month and already seeing a bit of improvement. Also, I do this.. http://www.youtube.com/watch?v= ... starting out, and every week or so take a new picture. You'll be able to tell the results that way.

If I do 100 push ups a day will I get ripped quick?

Description : If I do 100 push ups a day will I get ripped quick?

Last Answer : Well I think that in order to get ripped you need to follow a healthy diet, not just eat like you say you do, and do a variety of exercices, you don’t want your abs ripped and the rest of your body to look different do you? You need to work out all of your body at the same time.

What is that workout called where you do something like 10 pullups, 10 pushups and...? (it's a girl's name btw)

Description : What is that workout called where you do something like 10 pullups, 10 pushups and...? (it's a girl's name btw)

Last Answer : Circuit Training? I’ve only met a couple girls with that name (both Naive American), but that’s the closest of which I can think.

What is this bright green liquid this guy was drinking at the gym (not sports drink)?

Description : What is this bright green liquid this guy was drinking at the gym (not sports drink)?

Last Answer : Maybe it was urine.

How can I cool down quickly after a workout?

Description : How can I cool down quickly after a workout?

Last Answer : And a quick cold shower didn't work?

Richard Simmons.

Description : Richard Simmons.

Last Answer : Who is passe?

How many times a day, along with a workout, should I take complete whey protein in order to gain muscle mass at an efficient rate?

Description : How many times a day, along with a workout, should I take complete whey protein in order to gain muscle mass at an efficient rate?

Last Answer : I’ve been told once in the morning, within a half hour after your work out, and maybe before you go to bed so your muscles will have food for the next 7/8 hours

Which do you prefer: a home gym or a membership at the local gym?

Description : Which do you prefer: a home gym or a membership at the local gym?

Last Answer : I have a gym in my basement and I love it.

Good workouts to make muscles appear bigger quickly?

Description : Good workouts to make muscles appear bigger quickly?

Last Answer : answer:you will probably have to work out for a while You do not just instantly get muscles. If you work out once or twice it won't get you bigger. It is consistently working out that does ... more everynight but I haven't seen any appearance changes Dont take steroids! There bad for your health

Is smoking tobacco out of a bong worse than cigarettes?

Description : Is smoking tobacco out of a bong worse than cigarettes?

Last Answer : Yes, smoking tobacco out of bong is worse than cigarettes. Waterpipe tobacco smoking (smoking tobacco out of a bong) is a centuries-old tobacco use method with an ambiguous origin and links ... In addition, waterpipe tobacco smoking may be, for some individuals, a precursor to cigarette smoking.

Plain packaging for cigarettes - would it change your smoking habit?

Description : Plain packaging for cigarettes - would it change your smoking habit?

Last Answer : Since I am not dumb enough to intentionally inhale poison in the first place, no, my non-existing smoking habits would not change.

Why do people not quit smoking no matter how expensive cigarettes become?

Description : Why do people not quit smoking no matter how expensive cigarettes become?

Last Answer : answer:Nope. Money is no object when it comes to addiction. Money does keep people from starting the habit, and is a motivator for people to try quitting, but the addiction is stronger than the money in many instances.

Does chain smoking cigarettes impair you mentally or something?

Description : Does chain smoking cigarettes impair you mentally or something?

Last Answer : answer:Likely withdraw. Quitting is not easy, but it can be done. I quit over 15 years ago, and have lived with a smoker the past 10. Zyban helped me, in that it curbed my appetite so there was ... had a smoke right now, I would! Thereby making a liar out of yourself, the next cigarette you meet.

Are people in the US so conditioned against smoking they won’t even give quarter to e-cigarettes?

Description : Are people in the US so conditioned against smoking they won’t even give quarter to e-cigarettes?

Last Answer : Big tobacco and the FDA don’t want it going mainstream from what I’ve heard.

Ex-Smokers, in what ways did you benefit from quitting smoking cigarettes?

Description : Ex-Smokers, in what ways did you benefit from quitting smoking cigarettes?

Last Answer : answer:I quit many many times before I finally actually quit. Benefits, hmmmm. Food tastes better. I don't smell like an ash tray (clothes, house, furniture, carpets, drapes and the car) and when I ... keep from putting a cig in your mouth for about three weeks you have a chance to quit for good.

People smoking e-cigarettes in restaurants - what do you think?

Description : People smoking e-cigarettes in restaurants - what do you think?

Last Answer : answer:Don’t hurt me none. Seriously. I can’t smell it, there’s no second-hand smoke, it affects me in no way shape or form. If I thought anything, it would be “How nice of that smoker to keep his nicotine consumption to himself”.

Can smoking cigarettes sometimes cause weight loss for emotional snackers?

Description : Can smoking cigarettes sometimes cause weight loss for emotional snackers?

Last Answer : Your body uses 700 calories a day dealing with the effects of smoking of a pack a day or more.

How effective are e-cigarettes for quitting smoking?

Description : How effective are e-cigarettes for quitting smoking?

Last Answer : answer:It depends in part on how much nicotine you are used to. A casual smoker will have little trouble as e-cigs deliver as much nicotine aa normal cigarette. Since most people smoke less than a ... normal smokers I know who went the e-cig route have managed to quit entirely in pretty short order.

Is smoking Electronic Cigarettes truely safer than smoking regular cigarettes?

Description : Is smoking Electronic Cigarettes truely safer than smoking regular cigarettes?

Last Answer : hello, I would really appreciate it if someone could help me out with this

What does it take to quit smoking cigarettes?

Description : What does it take to quit smoking cigarettes?

Last Answer : Don’t quit. Cut back.

How do you feel about smoking cigarettes?

Description : How do you feel about smoking cigarettes?

Last Answer : No and yes.

Well ... why do people smoke despite knowing the dangers of cigarettes or smoking ?

Description : Well ... why do people smoke despite knowing the dangers of cigarettes or smoking ?

Last Answer : People are so addicted to smoking that they can quit smoking in any way! It has become a bad habit of human beings! It has become a kind of addiction due to which you cannot give up this harmful habit!

Smoking cigarettes during pregnancy

Description : A neighbor smokes a cigarette and is pregnant. Isn't that illegal?

Last Answer : It depends on everyone. When she is, the mother irresponsible holt suffers even the baby who is not to blame.

Can there be diarrhea after smoking cigarettes?

Description : After three years I started smoking again (about 8 a day) and I have diarrhea for several days. Could it be that?

Last Answer : Can - you swallow poison (especially tar) with saliva and the intestinal microflora is "defending".

How does smoking cigarettes impact the red blood cells? A. Decreases their ability to congeal B. Decreases their ability to carry oxygen (Answer) C. Decreases their ability to reach their typical life duration D. Decreases their ability to cleanse wounds

Description : How does smoking cigarettes impact the red blood cells? A. Decreases their ability to congeal B. Decreases their ability to carry oxygen (Answer) C. Decreases their ability to reach their typical life duration D. Decreases their ability to cleanse wounds

Last Answer : B. Decreases their ability to carry oxygen (Answer)