What will happen if I do 100's of situps daily without taking breaks?

What will happen if I do 100's of situps daily without taking breaks?
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1 Answer

Answer :

Umm. I do about 300 a day.. All at once, and then stretch at night. I’ve been doing it for a month and already seeing a bit of improvement. Also, I do this.. http://www.youtube.com/watch?v=sWjTnBmCHTY It may seem like nothing, but damn it makes your core burn :] Hope that helps OH and what you should do. Take a picture of yourself starting out, and every week or so take a new picture. You’ll be able to tell the results that way.
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