Tonight I lifted 265 pound on the incline bench press machine 12 times what does that equate in terms of free weights for incline and regular bench pressing?

Tonight I lifted 265 pound on the incline bench press machine 12 times what does that equate in terms of free weights for incline and regular bench pressing?
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1 Answer

Answer :

free weights? just a stab in the dark but probably around 200–220 if I had to guess. impressive none the less. all I know is I do 220 on the incline and I only do about 190–200 with free weights.
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