answer:My husband and a close friend have this. Both have had some significant relief with arch support inserts and bought new shoes with arch support. My husband even wears slide on shoes in the house with arch support. He is almost never barefoot. We also believe keeping his vitamin D in normal ranges helps and magnesium spray on the area helps. My girlfriend, who was a runner, now almost never runs for fear of aggravating the condition. Her recovery has been very good, and she is free of pain for months now, but it had taken her months to rid herself of the pain in the first place. My husband is frustrated that he is not completely better, and is thinking about returning to the doctor for an insert that will be made specifically for his foot.