What's your relationship with Nutritional Facts?

What's your relationship with Nutritional Facts?
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1 Answer

Answer :

I usually just go with the conversations I have with my dietitian. I don’t really try to figure out my own nutritional needs, since I can just ask her.
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Related questions

How do they get nutritional facts for food and are they accurate or estimates?

Description : How do they get nutritional facts for food and are they accurate or estimates?

Last Answer : answer:I asked a nutritionist this question and she said they don't actually burn anything any more. Depending on what it is, they usually either make it into a liquid and separate out ... by adding up the calories provided by the energy-containing nutrients: protein, carbohydrate, fat and alcohol.

Why It Is Important To Read Nutritional Facts?

Description : Why It Is Important To Read Nutritional Facts?

Last Answer : Everything that you consume has some sort of nutritional value. However, this doesn't mean that everything that you eat or drink is healthy or good for you. Reading the nutritional facts on ... to your advantage, you will become healthier while eating many of the foods that you currently enjoy.

Where can I find all the nutritional facts?

Description : Where can I find all the nutritional facts?

Last Answer : Depending on whether you want to see the facts online or in your hand, there are a couple of different places you can look. I would be surprised if your ... health/nutrition/healthy_weight_loss_guide_diet_nutrition_and_exercise_tips.php" and "http://www.mnwelldir.org/docs/nutrition/weightloss.htm".

what is the coconut water nutritional facts?

Description : what is the coconut water nutritional facts?

Last Answer : Coconut water has many health benefits including the fact that it is packed with electrolytes and simple sugargs. This drink is also low in sodium and chlorides. You can visit this website for more information http://www.nutrition-and-you.com/coconut-water.html

How do you make some nutritional foods like brussel sprouts tasty/fun?

Description : How do you make some nutritional foods like brussel sprouts tasty/fun?

Last Answer : Cheese sauce

Is there a place we can write in (in America) if we think the nutritional information on a product is incorrect?

Description : Is there a place we can write in (in America) if we think the nutritional information on a product is incorrect?

Last Answer : Try FDA or USDA. It’s posssible to have 0 cholesterol depending on the source of the fats in the pizza. That doesn’t mean it’s healthy. I’ll look at a label today and see.

Why is it that in the nutritional tables behind food packages, there is no daily value for sugar?

Description : Why is it that in the nutritional tables behind food packages, there is no daily value for sugar?

Last Answer : Probably because sugar has no nutritional value and they of course dont want you to know that !!

What food offers the same nutritional value as blueberries? I just don't like their taste.

Description : What food offers the same nutritional value as blueberries? I just don't like their taste.

Last Answer : Blackberries are close.

Is there any nutritional approach or something to start feeling less cold?

Description : Is there any nutritional approach or something to start feeling less cold?

Last Answer : Usually adaptation helps. You need to spend some time in a considerably cold climate. Unfortunately, thiss process needs to be repeated seasonally because readaptation takes place.

Does juice lose its nutritional content as it gets less fresh?

Description : Does juice lose its nutritional content as it gets less fresh?

Last Answer : answer:Yes. Drink as soon as squeezed. That is the whole point of owing yr own juicer. Speaking of which, do you like yours? Is it easy to clean. I had a JUICEMAN JR., which I just gave away, ... also w. corn and berries. I don't know what the chemical explaination is. But two-day-old corn, yuck!

What is the relationship between facts and opinions?

Description : What is the relationship between facts and opinions?

Last Answer : Afact is true and an opinion is what one perceives

Verbal guidance is least effective in teaching (a) attitude (b) Concept and facts (c) Relationship (d) Skills

Description : Verbal guidance is least effective in teaching (a) attitude (b) Concept and facts (c) Relationship (d) Skills

Last Answer : (d) Skills

The meaning of the Historical method of research is Options: A) To employ scientific method in order to study the historical problems B) To establish relationship between historical facts and current events C) To make specific investigation of the past events D) All the above

Description : The meaning of the Historical method of research is Options: A) To employ scientific method in order to study the historical problems B) To establish relationship between historical facts and current events C) To make specific investigation of the past events D) All the above

Last Answer : D) All the above 

How much of a food do you need to eat to get the maximum nutritional benefit of that one food?

Description : How much of a food do you need to eat to get the maximum nutritional benefit of that one food?

Last Answer : The nutrition levels in food published by the government are set in terms of defined servings. The guidelines give one the percentage of daily nutrient needs met by one servings. A banana weighing 100 grams (3. ... lean only, steak, top sirloin, will provide 22 g of protein, 44% of the daily value.

How much stock do you put in nutritional advice or news?

Description : How much stock do you put in nutritional advice or news?

Last Answer : No and just for that very reason of changed views later. I decide by observing if my health is better or worse from eating healthy types of foods. Everyone’s body reacts negatively or positively to types of foods . I one feels healthier and gets healthier than go with that .

Do you use turmeric as a nutritional supplement for health reasons?

Description : Do you use turmeric as a nutritional supplement for health reasons?

Last Answer : Yes! I am starting to get arthritis a bit and was told tumeric helps. I, too, am a skeptic But, I have been trying it for about 4 months. I refuse to buy the overpriced capsules. Instead, I buy powdered ... . Who knows?. I also read that Omega-3 is supposed to help so I am trying Salmon oil 1000 mg.

Do onions and celery have any nutritional value?

Description : Do onions and celery have any nutritional value?

Last Answer : Onions and celery do have nutritional value. Onions are a source of vitamin C, B6, Folate, and potassium. Celery brings Vitamin K, A, C, and Folate though to be honest, there isn't a ton ... to no nutritional value are things like chips, pretzels, soda pop, candy, and things made with white flour.

What are best webstes for "What food items are more nutritional when cooked" kind of Q?

Description : What are best webstes for "What food items are more nutritional when cooked" kind of Q?

Last Answer : BBQpitboys.com Also YouTube BBQ Pit Boys. Is a large collection of cooked meats and sides.

What is the calorie count and nutritional information on a typical human?

Description : What is the calorie count and nutritional information on a typical human?

Last Answer : answer:Sounds like you have to be a bit careful what who you eat. A human runs about 81,000 calories, a third of it from fat. Best to learn how to salt preserve.

Does juicing lose it's nutritional value if you do not drink it right away?

Description : Does juicing lose it's nutritional value if you do not drink it right away?

Last Answer : Juicing already has less nutritional value. There’s no fiber in it

How come claims regarding nutritional value keep changing?

Description : How come claims regarding nutritional value keep changing?

Last Answer : Everything in moderation and not too much faux food is the mantra I try to live by.

Anyone know good websites for in-depth and accurate nutritional information?

Description : Anyone know good websites for in-depth and accurate nutritional information?

Last Answer : answer:Not a web site, but a book. Eating On The Wild Side by Jo Robinson She looked at hundreds of studies of how we get nutrients from food - about which foods are best and how to prepare ... gives advice on doing the best you can with what you can actually find in your local grocery store. Link

Does stock/broth have nutritional value?

Description : Does stock/broth have nutritional value?

Last Answer : My mother, who researched such things said yes. Broth is a good first food for invalids. It provides many vitamins, minerals, and some protein in liquid form. It does not provide bulk fiber, and is no substitute for chew-it-and-swallow-it food.

Nutritional supplement to be taken "three times a day": does that mean three different times across the day?

Description : Nutritional supplement to be taken "three times a day": does that mean three different times across the day?

Last Answer : Yes, it means three separate times per day. Ideally with your meals.

Why doesn't protein get a daily percentage on a packaged food's nutritional information label?

Description : Why doesn't protein get a daily percentage on a packaged food's nutritional information label?

Last Answer : That is strange. Those percentages are awful anyway. I don’t think the percentages mean anything to anyone.

Best food (healthy, nutritional) for a packed lunch?

Description : Best food (healthy, nutritional) for a packed lunch?

Last Answer : answer:Hummus on whole wheat pita with lettuce, tomato and cuke Cheese on whole wheat bread with veggies and sprouts Natural PB and pure fruit J on whole wheat Yogurt and fresh fruit with walnuts and/or granola Carrot and celery sticks Whole fruit

Why do alcoholic beverages not have nutritional information or ingredients lists printed on them?

Description : Why do alcoholic beverages not have nutritional information or ingredients lists printed on them?

Last Answer : They aren’t regulated by the same agency.

What are some good nutritional supplements I can take to increase/facilitate weight loss (when added to a good nutrition and fitness plan)

Description : What are some good nutritional supplements I can take to increase/facilitate weight loss (when added to a good nutrition and fitness plan)

Last Answer : For me, just a normal multi-vitamin. When I take them regularly, I feel more energetic and more stable.

Does pickling take away nutritional value of foods, or is it in any way harmful?

Description : Does pickling take away nutritional value of foods, or is it in any way harmful?

Last Answer : There is some nutrient loss that occurs when a vegetable, like a cucumber, is pickled. The exact nutrients that are lost and the exact percentage depends on (1) the liquids you use to ... -soluble nutrients, like vitamin C, can naturally transfer to the pickling liquid over time. Source Here

What kinds of basic nutritional training, or overall-health training, exist?

Description : What kinds of basic nutritional training, or overall-health training, exist?

Last Answer : (Yes, I did just see the sibling http://www.fluther.com/disc/42382/how-to-become-a-nutritionist/, which is interesting, but doesn’t quite address this question)

Why do certain foods lose their nutritional value when they change form?

Description : Why do certain foods lose their nutritional value when they change form?

Last Answer : heat, light, and exposure to air destroys vitamin c. and with the passage of time, vitamin c degenerates naturally.

How are nutritional values determined?

Description : How are nutritional values determined?

Last Answer : Scientists figured out how much the human body needs daily of certain things that go into products (ie, Iron). Companies then figure out how much a serving of their product contains and is absorbed by the body, ... them, but I'd consult local law, if there is any on the books. If not, ask around?

What nutritional supplements without a shadow of doubt provide you with their intended consequence?

Description : What nutritional supplements without a shadow of doubt provide you with their intended consequence?

Last Answer : For me, biotin, gemnema sylvestre, echinaccea, red yeast rice, coQ10, American Ginseng.

What are the nutritional causes of dandruff and dry skin?

Description : What are the nutritional causes of dandruff and dry skin?

Last Answer : argh just lost my answer!! Wiki recommends coal tar based or baking soda based products The following link is to the NHS recommendations sorry if this isn't allowed but just clicked the link button and ... they say a good diet can help towards most medical conditions!! Hope this helps - GOOD LUCK!

What are the best brands of nutritional supplements?

Description : What are the best brands of nutritional supplements?

Last Answer : I like Trader Joes brands. Or anything bought from an herbal store. This is because I prefer supplements without unnecessary preservatives that are harmful to my health. I know that these ... quite conscious about what goes into such things whereas other stores market for pure capitalistic reasons.

What are the Nutritional values of Green Almonds?

Description : What are the Nutritional values of Green Almonds?

Last Answer : Everything you ever wanted to know about almonds. From the info in that link, it appears that green almonds are just developing ‘regular’ almonds, so I’d imagine that the nutritional content is the same for both.

Does freezing food reduce its nutritional value?

Description : Does freezing food reduce its nutritional value?

Last Answer : im not sure the act of freezing does, but your method of reheating could potentially reduce its nutritional value. microwaves are especially notorious for this.

What is the most impressive nutritional supplement you have ever taken? I am looking for something that has made a huge impact on how you feel. More energy, higher levels of alertness,weight loss, better sense of well being.

Description : What is the most impressive nutritional supplement you have ever taken? I am looking for something that has made a huge impact on how you feel. More energy, higher levels of alertness,weight loss, better sense of well being.

Last Answer : I take Amazium.

Does 'juicing' with fruits and vegetables provide the same nutritional content as eating the fruits and vegetables?

Description : Does 'juicing' with fruits and vegetables provide the same nutritional content as eating the fruits and vegetables?

Last Answer : Yes, so long as you keep all the fiber, etc.

Write two geographical conditions required for the growth of Ragi and write its nutritional value. -Geography 10th

Description : Write two geographical conditions required for the growth of Ragi and write its nutritional value. -Geography 10th

Last Answer : Geographical conditions:Ragi grows well in dry regions.It grows well on red, black, sandy, loamy and shallow black soils. Nutritional value: Ragi is rich in iron, calcium, other micro-nutrients and roughage.

When in hot water I get harder. I am only useful once broken. Some people eat only the white part for its low fat, high protein nutritional content. What am I? -Riddles

Description : When in hot water I get harder. I am only useful once broken. Some people eat only the white part for its low fat, high protein nutritional content. What am I? -Riddles

Last Answer : I am an egg.

the daily value of protein is not listed on nutritional labels because __________. -General Knowledge

Description : the daily value of protein is not listed on nutritional labels because __________. -General Knowledge

Last Answer : The daily value of protein is not listed on nutritional labels in the U.S. because : most Americans eat enough protein.

nutritional labels list only healthy nutrients. -General Knowledge

Description : nutritional labels list only healthy nutrients. -General Knowledge

Last Answer : The given statement is false.

nutritional level of food energy is expressed in the form of -Economics 9th

Description : nutritional level of food energy is expressed in the form of -Economics 9th

Last Answer : Food energy is expressed in calories or joules. A calorie is the amount of energy required at one atmosphere of pressure to raise the temperature of 1 g of water from 14.5°C to 15.5°C (NRC, 1981).

How genetically modified plants can enhance nutritional value of food crops? -Biology

Description : How genetically modified plants can enhance nutritional value of food crops? -Biology

Last Answer : answer:

What is the difference in nutritional quality of hydroponically grown and earth grown vegetables? -Biology

Description : What is the difference in nutritional quality of hydroponically grown and earth grown vegetables? -Biology

Last Answer : answer:

What is the difference in nutritional quality of hydroponically grown and earth grown vegetables? -Biology

Description : What is the difference in nutritional quality of hydroponically grown and earth grown vegetables? -Biology

Last Answer : answer:

Nutritional level of food energy is expressed in the form of- -Social Science

Description : Nutritional level of food energy is expressed in the form of- -Social Science

Last Answer : Calories per day

I want to know the nutritional value of beef. ?

Description : I want to know the nutritional value of beef. ?

Last Answer : Nutrition of beef: 1. Beef contains advanced first-class proteins that help build muscle. All the essential amino acids that the body needs are found in beef. 2. Beef contains enough iron to help ... immunity. However, eating too much beef can be harmful to health. So the amount should be eaten.

What are the nutritional vitamins of eggs , what are the benefits of eggs for the body ?

Description : What are the nutritional vitamins of eggs , what are the benefits of eggs for the body ?

Last Answer : Some qualities of egg ,,, 1. We need energy to work for energy. We can easily get this energy by eating eggs. We get this energy from the vitamins in eggs. Vitamin B in eggs converts the food ... is iron in the eggs. Besides, girls suffer from fatigue due to bleeding during the period. Does not come