What is the best way to stay focused on a goal?

1 Answer

Answer :

Put up a visual reminder on the fridge or a wall. Make a grid with the chores listed and check it off each day as you complete one. What sabotages you at the three or four day mark? Tell yourself you are going to get the things done just one day (today). Use that every day. It takes 21 days for a new habit to become routine. So you just have to march yourself through those 21 days to get the pattern locked in.

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