What is the healthiest or fastest way to lose weight ?

1 Answer

Answer :

answer:The healthiest way to lose weight is by boosting your metabolism. Eat healthy and exercise. Cut out junk food. You can still eat meat as long as you have a balanced diet. Everyone is different though so I’m not sure how many pounds you need to lose or what is the cause for your excess weight. Maybe try fiber pills before you start taking diet pills.

Related questions

Description : What is the best and healthiest way to lose weight?

Last Answer : 1.Every morning, drink a glass of lemon and honey water. Every morning, drink a cup of honey and lemon in hot water right after you wake up. It requires little effort but is a very ... food. As a result, getting enough sleep and reducing stress are more important for maintaining a healthy lifestyle.

Description : what's the fastest way to lose weight naturally test way to lose weight naturally?

Last Answer : I suggest you the Smoothie Diet program is an excellent program to lose weight , i will give u more details ... contact me via email : haronealgerino@Gmailcom

Description : What is the fastest way to lose weight?

Last Answer : it's too easy.you just must make yourself move and eat only half of the plateand you musten't eat fried thingsThere is no miracle way to lose lots of weight healthily and quickly. What I ... you can, improve your eating habits by eliminating or strictly limiting (apart from the occasional treat),

Description : What is the unhealthiest food in the world? what is the absolute healthiest?

Last Answer : I am going to guess and say refined sugar.

Description : What are the healthiest, low maintenance foods that are widely available?

Last Answer : Bananas, beans, oatmeal and milk. Potatoes are cheap too.

Description : Dear dietitian and nutritionist, what is the healthiest diet one can have while traveling?

Last Answer : answer:I'd start here (ie go where the best evidence points with respect to a healthy diet), http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/pyramid-full-story/index.html and ... to the Harvard answer), and what is feasible when backpacking in terms of weight and energy requirements.

Description : I heard White Castle has one of the healthiest burgers, is that true?

Last Answer : The verdict on soy is still out. I've read there is a difference between the fermented soy that Asians have been eating for centuries and the raw soy here in America. Apparently the raw soy is bad for ... than to worry about what is going to kill me, because it ALL is going to kill me eventually.

Description : What is the healthiest diet for a quick and easy weight loss ?

Last Answer : The healthiest diet for a quick and easy weight loss is truly nonexistent. However, for a steady weight loss, you can try a healthy and balanced meal plan. You will see results before you know it!

Description : What's the healthiest diet plan for weight loss?

Last Answer : Choosing a weight loss plan can be difficult. Your doctor would be the best source of information. But you can see a comparison of different plans on http://www.weightlossplans.net/.

Description : Which weight-loss diets are the healthiest?

Last Answer : The best thing to do to lose weight is to eat foods that are low in calories and high in nutritional content. Avoid sweets, fats and junk foods. Drink lots of water. Exercise regularly. If you do these things, you should lose weight.

Description : Is a all liquid diet the fastest ways to lose weight ?

Last Answer : All liquid diets can help you lose weight fast at first, but they are not sustainable over the long term. The weight will come back on once you eat solid food again. The best way to lose weight is to eat less than you burn, eat sensibly, and follow a vigorous exercise program.

Description : Which diet plan will help me lose weight the fastest?

Last Answer : There is a difference between losing weight fast and then safely losing weight and keeping off. The best way to lose weight and keep it off is to minimize fried foods and maximize fresh fruits and vegetables. This is not a branded diet, but recommended by WebMD.

Description : What type of exercise helps you lose weight the fastest?

Last Answer : Many cardio exercises help get rid of excess weight. Doing running or elliptical exercises burn more calories and lose more weight instead of gaining muscle mass.

Description : Healthiest and/or Most Effective way to build muscle mass without equipment?

Last Answer : Sounds like you got a good plan going then. If bulking up your legs are a concern, add the single leg squats. To do this, stand on top of a bench or stable chair and lower one leg to ... thing about building muscle is that your muscles have no idea what they are lifting. All they feel is resistance

Description : What is the healthiest bread I can eat that doesn't cost a small fortune?

Last Answer : Try “Dave’s Killer Bread.”

Description : Which career is likely to engender the healthiest level of self esteem?

Last Answer : answer:If a drug dealer felt they were above the law, that taxes were for other people, and they had no guilt about the health implications for their customers, they might feel pretty good ... could be discouraging depending on whether or not the worker has the ability to change the situation.

Description : Which site lists rice (found in North America's store shelves) from healthiest to least healthy?

Last Answer : I doubt it, as the word “healthy” can’t exactly be quantified by scale. Is there a particular thing you’re shooting for? Low calorie? Complex carbs only? High protein?

Description : I'm on a bit of a health kick right now, and am diggin' canned tuna. Which is the best/healthiest?

Last Answer : I am VERY brand loyal when it comes to tuna. Only Chicken of the See solid white albacore. Chunk white is just not the same. Hard to find in these parts, only one supermarket here carries it. My mother says don’t eat it too often because of the mercury.

Description : What is the healthiest nut?

Last Answer : Walnuts When it comes to nuts, the walnut is the king. It's a great source of the healthy omega-3 essential fatty acids, which have been found to protect the heart, promote better cognitive ... , which play a major role in the development of atherosclerosis (hardening of the arteries), were reduced

Description : I know this'll seem silly, but what is the healthiest cigarette type/brand?

Last Answer : Well evidently they are less healthy for you than normal cigarettes, but i smoke kreteks and they taste fucking amazing compared to a normal cigarette. I mean seriously i cant smoke plain tobacco cigs ... done smoking one instead of that nasty tobacco smell. And your lips taste like cinnamon too :P

Description : What is the healthiest, safest, or most natural tanning method?

Last Answer : tanning beds are bad because they still use UV light to tan you. Bronzing lotions/sprays are by far safer

Description : What are the most healthiest mattress to buy in 2021?

Last Answer : I can assure you that you'll find your dream mattress in this store.There are many good stores from which you can buy mattresses but I highly recommend this one.ht tp : / / bit . ly / 3o bzsvG(Just remove the spaces).

Description : Why are peanuts or almonds one of the healthiest foods in the world ?

Last Answer : We usually eat peanuts as fried nuts. Almonds are also used in a variety of foods , but many are unaware that this low-cost food is one of the healthiest foods in the world. Minerals: ... the beauty. Hair Care: Almonds contain fatty acids and vitamins to strengthen the hair follicles and weak hair.

Description : What do you recommend for baking and cooking? Cooking oil, sunflower oil I know is not the real thing, but what is the alternative?

Last Answer : Coconut fat or olive oil. Salad with olive oil and coconut fat for frying. (Don't use olive oil for that, because high heat releases carcinogens)

Description : What is the quickest healthiest breakfast?

Last Answer : 1. Double bread omelette with a glass of milk. 2. Sprouts with curd. 3. Oats with soya chunks. Healthy breakfast consist of more "proteins and carbs" and "less fats". You can try about breakfast alternate days.

Description : Which ones are the healthiest fruits in the world, and why is that?

Last Answer : Each fruit has its benefits to health. If Orange and citrus fruits are very rich in vitamin C, and the person eating habits are very unhealthy like those who take up many fried food, which of course ... full of free radicals, then the vitamin C and fruits rich in vitamin C would be the good option.

Description : What kind of tea is the healthiest for the heart?

Last Answer : Green tea is the best tea for the heart, as per studies. It consists of an anti-oxidant that helps to lower cholesterol levels. Not just green tea, but all types of herbal teas offers a ... Arthritis. Helps you to look younger (anti-aging) Lightens stress and anxiety. Helps to attain flawless skin.

Description : Which cheese is the healthiest?

Last Answer : A low fat cheese is what you would want to go for.

Description : What are the top 10 healthiest food items?

Last Answer : You can find the 10 healthiest food items online at allrecipes.com. Allrecipes.com is a premiere site for finding excellent recipes. It offers a fast, free, and fun way to get recipes.

Description : which diet is considered the healthiest?

Last Answer : High protein, less carbohyfrate, and less fat diets contribute for healthy living. Fibrous diets whether it is from fruits or vegetables or from cereals or pulses are very good for our health. Vegetables and green leafy vegetable is the fantastic health contributors.

Description : what fast food chain is the healthiest?

Last Answer : I examined carefully many fast food restaurant nutrition facts and by far the healthiest fast food restaurant is very simply Montana's there portions may look big but it is extremely astonishing how very little ... is absolutely amazing! so if you want to go somewhere healthy to eat go to Montana's.

Description : what fast food chain is the healthiest?

Last Answer : I examined carefully many fast food restaurant nutrition facts and by far the healthiest fast food restaurant is very simply Montana's there portions may look big but it is extremely astonishing how very little ... is absolutely amazing! so if you want to go somewhere healthy to eat go to Montana's.

Description : According to a study conducted by Hyderbad's National Institute of Nutrition, the healthiest of 14 fresh fruits commonly consumed in India with maximum 'Goodness Index' is : (1) Indian Plum (2) Mango (3) Guava (4) Custard apple

Last Answer : (3) Guava Explanation: The humble guava is the healthiest fruit for the human body, while the pineapple is at the bottom of this index. The first-of-its-kind research to evaluate the ... pomegranate, custard apple and apple are among the other fruits that offer, the highest amount of antioxidants.

Description : Kefir – Healthiest Probiotic Milk Beverage in the World

Last Answer : Kefir - one of many ancient treasures The people of the Caucasian Mountains believe that Mohammed gave kefir grains as a gift to them and instructed them on how to use the grains. The ... with colitis, diarrhea, duodenum and ulcers; - Helps people intolerant to lactose; - Helps cure vaginitis.

Description : Would this be a way to lose weight (see details inside)?

Last Answer : answer:No, it would still get digested and absorbed. The best healthy way to lose weight is to exercise daily and eat smaller portions and less fats and sugars. It is a very simple formula. Good luck.

Description : Best way to lose weight and stay fit, the Army says I need to, have suggestions?

Last Answer : Exercise is the best way to lose your weight, eating less is not a good solution. But, yes healthy food is always good to everyone who wanted to lose their weight or who are maintaining their health.

Description : If I only drink/eat fruits and veggies, with a little bit of protein, is this a good way to lose weight?

Last Answer : Juice is not the best way to eat your veggies and especially if you want to lose weight. Just eat them cooked or raw. That way your body will burn energy while it processes them. You should eat some lean protein too. That will help you to feel full and satisfied. Have a look at the Paleo diet.

Description : What is the simplest way to calculate calories needed to lose weight?

Last Answer : answer:Buy a small calorie booklet for a couple of dollars. Count what you eat each day to see about how many calories you eat per day. If you want to lose weight, eat less calories, etc. etc. Not difficult. It will be different for each person.

Description : Why do some people eat, and gain weight, when they're stressed out, while others completely lose their appetites and lose weight?

Last Answer : I'm a stress eater (I don't even go down the ice cream aisle in the market if stressed). It's a coping mechanism. But for some people I know, stress can make them feel sick, and then they don ... control, choosing to eat or not eat is one thing you can control. And there may be some comfort in this.

Description : What food do you like to eat when dieting to lose weight?

Last Answer : answer:I eat 5 times a day, 3 meals, 2 snacks, the snacks have to be ⅓ the consumption of my meals based on the Zone Diet of blocks. Each block is an example pertaining to the value of protein, ... this with exercise and plenty of water and you will be on your way to weight loss in a safe manner.

Description : If you want to lose weight, what diet would you recommend?

Last Answer : I would eat what I normally eat - a good mix of different foods, except I'd eat less of it. I would not do any fad diet, e.g. the green diet or the blue diet or the meat only or no meat. I'd ... , drink water, and get a little ore exercise. Don't try to lose it all in one shot. Go slow and steady.

Description : How can I easily and healthily lose a little weight as a teenager?

Last Answer : The layer of fat on the stomach and legs is the hardest to loose. It takes a long time to burn through it all. Just be sensible with your eating habits and keep working out. It could be that you ... height and weight and ability to run track you certainly do not sound out of shape at all. Good luck.

Description : Is it possible to lose weight by only eating 600 calories per day?

Last Answer : Sounds like a phenomenally bad idea to me. That’s way less than the recommended daily caloric intake recommended for anyone. That the sort of diet my grandma was on…during WWII in Yugoslavia while they were occupied.

Description : Slender people...have any overweight people who wanted to lose weight ever asked you what you eat during a regular day, and then tried to copy that?

Last Answer : I have been asked what I do to keep in shape. I tell them and then they don’t do a thing! XD

Description : I need inspiration to lose weight & eat less?

Last Answer : photoshop your head onto brad pitt’s fight club body and make like 5+ posters of it and then hang it all over your house

Description : I am trying to lose weight. What foods should I especially avoid?

Last Answer : High-fructose corn syrup / sugar Salt / sodium Excessive carbs

Description : If someone was trying to lose weight, would peanut butter help you lose weight, or gain?

Last Answer : Depends on the amount you ate. The whole jar at one sitting is not a good idea. A t. or so for a snack will fill you up (but so will a cup of broccoli). Nuts are very fatty (peanut, soy ... ) and high in calories. Question does not say it all. Calories in < less than calories burned = weight loss.

Description : I want to lose weight but i can't stop eating, help?

Last Answer : munch on celery or baby carrots

Description : What foods get one's metabolism moving the fastest?

Last Answer : What do you mean ”...metabolism moving the fastest?”

Description : Which grocery checkout line moves the fastest?

Last Answer : If you go with your spouse you can hedge your bets by each standing in a separate checkout line. And whichever line is moving faster, switch to that one. That being said, I think its all relative. There really isn’t a science to it, I think its just dumb luck. Good Luck! R