What are your thoughts and experiences with/about St. John's Wort?

What are your thoughts and experiences with/about St. John's Wort?
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Answer :

answer:From what I’ve read, St. John’s Wort has stimulant properties, and has been known to cause cardiac irregularities in fleas. My own policy on alternative medicine is that less is more. Medicine in general, really; I only take what I must. Physical exertion has been proposed as a treatment for depression, and my own experience is that having a plan helps, as well.
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