Vitamins and other daily supplements. Do you take them and if so, do you see any benefit or harm from doing so?

Vitamins and other daily supplements. Do you take them and if so, do you see any benefit or harm from doing so?
by

1 Answer

Answer :

answer:I go with the liquid vitamins. Fast absorption. I take every day. Don’t know about future benefits. But they sure make me feel better.
by

Related questions

What vitamins and/or supplements do you take daily?

Description : What vitamins and/or supplements do you take daily?

Last Answer : answer:My wife is a dietitian and recommends the supplements listed below for me. Also 6 cardiologists have OK'd them for me to take. I take them in the morning (except melatonin) with two 16 oz ... ) Melatonin 1.5 mg (sleep) Turmeric 450 mg (anti inflammatory) DRUGS: Aspirin 325mg (anticoagulant)

Does anyone know if zinc supplements and or if E vitamins can deplete your body of vitamin D?

Description : Does anyone know if zinc supplements and or if E vitamins can deplete your body of vitamin D?

Last Answer : answer:Why do you need the zinc and E? D3 usually does it for most people.

What vitamins, immune boosters or other dietary supplements did you take?

Last Answer : I use GAL vitamins. I think it's the best. Vitamins D3, K, C.

Will protein supplements harm you?

Description : Will protein supplements harm you?

Last Answer : Protein supplements will hurt you is you over-consume them. They can contain harmful metals and having too much protein can cause dehydration, digestion problems, etc.

What vitamins & supplements should everyone take?

Description : What vitamins & supplements should everyone take?

Last Answer : Most nutritionists actually recommend that people eat healthy foods from all the food groups to get all their vitamins and minerals. If a person does that, they say that there is no need to ... people feel that they should at least take a multivitamin daily, and others take many more supplements.

What term describes The relationship when one species benefits from the relationship with another species without any harm or benefit to the other species?

Description : What term describes The relationship when one species benefits from the relationship with another species without any harm or benefit to the other species?

Last Answer : Feel Free to Answer

What is the difference between water-soluble and fat-soluble vitamins? Why can fat-soluble vitamins cause harm when ingested in excess?

Description : What is the difference between water-soluble and fat-soluble vitamins? Why can fat-soluble vitamins cause harm when ingested in excess?

Last Answer : Water-soluble vitamins are those soluble in water. Fat-soluble vitamins are those soluble in oil (lipids, fat). Vitamin C and the vitamins of the B complex are examples of water-soluble vitamins ... to accumulate in tissues with toxic effect when they are ingested in amounts over what is necessary.

When people or someone makes you angry, what stops you from doing them harm?

Description : When people or someone makes you angry, what stops you from doing them harm?

Last Answer : I talk to family and friends. I try to show mercy and grace. I internalize blame in my self and take responsibility for my beliefs and walk away.

Would the invention of an intelligent machine benefit or harm the progress of humanity?

Description : Would the invention of an intelligent machine benefit or harm the progress of humanity?

Last Answer : It would totally depend on the inventor’s intention. I mean, humans harm the progress of humanity just fine on thier own.

How reasonable is it to eat with food , is there any benefit or harm in it ?

Description : How reasonable is it to eat with food , is there any benefit or harm in it ?

Last Answer : The pickle thing is actually made with lots of oil , spices , salt. It is no different to eat with food. But naturally it is harmful for those who have gastric problems. Playing too much can ... a little will increase the taste of food. Raw mango , olive pickle can work to increase appetite.

Are there any supplements, medications, vitamins, etc that you could eat like candy, because of the flavor?

Description : Are there any supplements, medications, vitamins, etc that you could eat like candy, because of the flavor?

Last Answer : When I was a child I liked Flintstone vitamins and redacted.

Does anyone know of a definitive reliable source for information on vitamins, supplements and OTC remedies?

Description : Does anyone know of a definitive reliable source for information on vitamins, supplements and OTC remedies?

Last Answer : answer:Here is a source that I found very informative. This is just a write up but the book was great. http://en.wikipedia.org/wiki/Natural_Cures_%22They%22_Don't_Want_You_to_Know_About

Vitamins or supplements with multi-pill dosages: all at once, or throughout the day?

Description : Vitamins or supplements with multi-pill dosages: all at once, or throughout the day?

Last Answer : Dosages from the same type medication you can take at once. But a tip: If you take Codfishoil, some get a foul taste in their mouth during the day, as well as bad breath. Take it before you go to bed ... when you take the oil instead of in pill-form. Taste like sh*t, but it's what works the best!

Are there any vitamins or herbal supplements that can aid in focus or memory?

Description : Are there any vitamins or herbal supplements that can aid in focus or memory?

Last Answer : Do you where glasses, If so when was the last time you got your eye’s checked out? In your case, is it that you can’t remember where you put your glasses?

Understanding That Whole Foods Vitamins Are Not Herbal Supplements?

Description : Understanding That Whole Foods Vitamins Are Not Herbal Supplements?

Last Answer : Most of the Whole Foods stores have an expansive section dedicated to vitamins. It is important when shopping for vitamins, however, to make the distinction between vitamins and herbal ... better for a healthy diet, while herbal supplements should be researched thoroughly before being taken.

Where can I find vitamins and supplements that help with hair loss?

Description : Where can I find vitamins and supplements that help with hair loss?

Last Answer : They do not make supplements to regain your hair. However, there is an alternitive. You could look into some hair loss restoration. This will help you to grow your hair back.

99. The companion asks why the client was advised to avoid iron supplements or vitamins. The correct response of the nurse would be

Description : 99. The companion asks why the client was advised to avoid iron supplements or vitamins. The correct response of the nurse would be

Last Answer : A. “These supplements enhance the production of RBC.”

What is the benefit of krill oil supplements in bodybuilding?

Description : What is the benefit of krill oil supplements in bodybuilding?

Last Answer : Krill oil can possibly reduce your cholesterol, and, has been shown to reduce mental disorders and slow the cognitive decline. For muscle building or sports krill oil has limited benefits limited to helping in joint inflammation and Arthritis, but it does not have any fat loss components.

If you were at a playground and saw teenagers playing around and doing things that could potentially harm the equipment or other children, what would you do, if anything?

Description : If you were at a playground and saw teenagers playing around and doing things that could potentially harm the equipment or other children, what would you do, if anything?

Last Answer : I have booted teenagers from playgrounds 3 times.

Is it necessary for us to take vitamins on a daily basis?

Description : Is it necessary for us to take vitamins on a daily basis?

Last Answer : From what I’ve read, it’s absolutely not necessary if you eat relatively healthy (meat, fish, vegetables, fruit, not too much junk food). Consuming more vitamins that your body needs or can process is really flushing money down the drain (if you catch my meaning).

Is+it+better+for+my+body+to+take+a+daily+multivitamin%2C+or+should+I+determine+which+individual+vitamins+would+be+best+for+me%3F+?

Description : Is+it+better+for+my+body+to+take+a+daily+multivitamin%2C+or+should+I+determine+which+individual+vitamins+would+be+best+for+me%3F+?

Last Answer : Daily multivitamin is better and easier. You don't want to take 5-10 pills a day for different needs. For most people who eat a balanced diet, vitamins are a waste of money.

Will it do my body harm if I take Melatonin everyday before going to bed ?

Description : Will it do my body harm if I take Melatonin everyday before going to bed ?

Last Answer : What a Mayo Clinic internist has to say about it. I have not taken it as I, fortunately, do not have a problem sleeping.

Which multivitamin and supplements do you suggest I take for better skin, stronger joints and overall health?

Description : Which multivitamin and supplements do you suggest I take for better skin, stronger joints and overall health?

Last Answer : There is no empirical evidence that any supplements do anything. If you want to be healthy you need to eat a preponderance of fruit, vegetables and minimally-processed grains. Meat once in a while if you must, preferably oily fish.

Do you take vitamins, if so do you notice a difference?

Description : Do you take vitamins, if so do you notice a difference?

Last Answer : Vitamins for otherwise healthy people eating a normal diet = giant scam. Vitamins for people with defined deficiencies like iron for anemia, calcium/vitamin D for osteoporosis, etc. = good medicine.

Do plants benefit from the vitamins they produce?

Description : Do plants benefit from the vitamins they produce?

Last Answer : Oranges as not the plants that produce the most Vitamin C but they do well. The high vitamin C may protect the seeds from predators.

They are doing work for your benefit, should you close off your bathroom to them?

Description : They are doing work for your benefit, should you close off your bathroom to them?

Last Answer : Of course they can use my bathroom. Is this even a question?

Do you guys put any trust in the claims made about vitamin and other dietary supplements?

Description : Do you guys put any trust in the claims made about vitamin and other dietary supplements?

Last Answer : Most vitamin supplements are passed through the urine with minimal benefit. It seems your situation goes beyond that of ordinary vitamin pills though. I hope your situation improves quickly.

Is PT(physical therapy)doing me more harm than good?

Description : Is PT(physical therapy)doing me more harm than good?

Last Answer : Talk to your doctor about it. Talk to the physical therapist about it. have you seen a chiropractor? I have had very good luck with spinal and neck injuries using a chiropractor.

Only one color, but not one size, Stuck at the bottom, yet easily flies. Present in sun, but not in rain, Doing no harm, and feeling no pain. What is it? -Riddles

Description : Only one color, but not one size, Stuck at the bottom, yet easily flies. Present in sun, but not in rain, Doing no harm, and feeling no pain. What is it? -Riddles

Last Answer : It's a shadow!

Only one color, but not one size, Stuck at the bottom, yet easily flies. Present in sun, but not in rain, Doing no harm, and feeling no pain.What is it? -Riddles

Description : Only one color, but not one size, Stuck at the bottom, yet easily flies. Present in sun, but not in rain, Doing no harm, and feeling no pain.What is it? -Riddles

Last Answer : It is a shadow!

Only one color, but not one size, stuck at the bottom, yet easily flies; present in sun, but not in rain; doing no harm, and feeling no pain. -Riddles

Description : Only one color, but not one size, stuck at the bottom, yet easily flies; present in sun, but not in rain; doing no harm, and feeling no pain. -Riddles

Last Answer : A shadow.

are the specific vitamins that help with fingernails--get them stonger?

Description : are the specific vitamins that help with fingernails--get them stonger?

Last Answer : vitamin D and calcium both promote good nail growth.

Are daily vitamins beneficial?

Description : Are daily vitamins beneficial?

Last Answer : In my experience only if you are lacking a particular vitamin. If you have an iron deficiency, you should take iron supplements etc.

Which vitamins do you use daily & why?

Description : Which vitamins do you use daily & why?

Last Answer : One A Day for Men. It’s a good overall multi-vitamin and it’s affordable. Has extra selenium which is good for the male reproductive system.

Does frequent blood/platelet donation harm your veins?

Description : Does frequent blood/platelet donation harm your veins?

Last Answer : answer:No, because you're not putting anything other than blood and saline back in. From what I understand, it's pushing something into your vein that is not normally full strength in the blood ... her vein. That's because of the strength of the cocktail interacting with the walls of the vein.

Are you in favor of the concept of Tobacco Harm Reduction?

Description : Are you in favor of the concept of Tobacco Harm Reduction?

Last Answer : Sure, as long as it’s voluntary.

Is it ok to take OTC prenatal vitamins if I'm not pregnant?

Description : Is it ok to take OTC prenatal vitamins if I'm not pregnant?

Last Answer : answer:The vitamins are intended to be taken before you get pregnant, so I'd say you're just fine starting them whenever you'd like. If you have any questions, there are generally ... bad idea either. Sometimes they'll have other recommendations specific to you and your history. Good luck!

What is the correct way to take vitamins?

Description : What is the correct way to take vitamins?

Last Answer : Orally, I would think.

Why when I take pills/vitamins they get stuck at the bottom of my esophagus?

Description : Why when I take pills/vitamins they get stuck at the bottom of my esophagus?

Last Answer : Describing the sensation of impending regurgitation is graphic? Do you just swallow the pills or drink water too? Personally I can’t swallow pills without drinking water.

What vitamins or meds do you take for thinning hair?

Description : What vitamins or meds do you take for thinning hair?

Last Answer : Hi, R. I saw there were no answers so I thought I’d at least stop by and check in. Are you asking for a man or woman? might narrow it down.

Is there anyhting i could drink/take to burn more calories besides working out and eating healhy? like some kind of vitamins or something else?

Description : Is there anyhting i could drink/take to burn more calories besides working out and eating healhy? like some kind of vitamins or something else?

Last Answer : The Celsius drinks claim to burn 100 calories, but the real trick is to move your body more.

For those of you who have been taking various supplements over the years, have you reaped the benefits?

Description : For those of you who have been taking various supplements over the years, have you reaped the benefits?

Last Answer : Good question. But there is no way to prove that I would've been worse off had I not taken the many vitamins I take. I was taking a supplement for high cholesterol, Red Yeast Rice, that supposedly lowered ... probably do not work. But my grandmother, who died at 98 swore by them, so I take them.

When taking different vitamin supplements should they be taken at intervals?

Description : When taking different vitamin supplements should they be taken at intervals?

Last Answer : From a medical point of view concerning medicinal dosage, four times per day (q.i.d.) technically means every six hours, but this is impractical for many people, so it is usually recommended ... habits, it is recommended that they take their meds at the times people traditionally eat these meals.

Top 4 vitamin/mineral supplements you think should be taken?

Description : Top 4 vitamin/mineral supplements you think should be taken?

Last Answer : It's not the same for everyone. You need to know enough about yourself and enough about supplements to choose what's best for you. If you are going to dabble in this, get educated. This ... Also, there are sites where you can find out which brands have been independently tested with good results.

Which vitamin supplements are actually useful?

Description : Which vitamin supplements are actually useful?

Last Answer : Log time, lol. Should have proofread! Grumpy fish gonna be mad!

Are dietary supplements and diuretics the same thing?

Description : Are dietary supplements and diuretics the same thing?

Last Answer : answer:No, dietary supplements are usually considered to be added nutrition, such as vitamins and minerals. Diuretics are for the purpose of getting liquids out of your body through urination.

How effective is cranberry (juice and/or supplements) at fighting off a UTI?

Description : How effective is cranberry (juice and/or supplements) at fighting off a UTI?

Last Answer : When my mom feels a UTI coming on, she buys some fresh cranberries and makes a smoothie as tart as she can handle. (Other ingredients she includes are yogurt, milk, honey, and apples.) It ... more concentrated; the stuff in stores is often diluted with cheaper juices, such as apple or pear juice.

Have you seen any improvements taking magnesium supplements?

Description : Have you seen any improvements taking magnesium supplements?

Last Answer : I took magnesium and noticed a marked reduction in restless leg syndrome.

What supplements work for you?

Description : What supplements work for you?

Last Answer : ..and for clarification, I have high-blood pressure and some GI issues.. which is why I am interested in potential anti-hypertensive and GI regulating properties of Lactobacillus and Bifidobacterium – see one related article here.

What are the best "natural" supplements for ADD children?

Description : What are the best "natural" supplements for ADD children?

Last Answer : answer:Routine & rule based lifestyle with a healthy diet, and a few breaks of exercise per day will be the best route if you are trying to avoid phamaceuticals. Both my husband and son ... of children with ADD/ADHD. Those that performed best ate healthy, had routines and supportive family members.