Is it true the Omega vitamins do nothing to help prevent heart problems?

Is it true the Omega vitamins do nothing to help prevent heart problems?
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Answer :

answer:Omega-3 are not vitamins, but are essential fatty acids. Whether or not the dietary supplements are beneficial is controversial. It is important to note that dietary supplements and vitamins are not regulated, so what is actually in the pill may well not be what is on the label. In general, the best way to get nutrition is through natural, minimally processed food sources.
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