Do you believe Vitamins are really Healthy ?

Do you believe Vitamins are really Healthy ?
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1 Answer

Answer :

No not really….whole foods are healthy! Eat right and you will get all the vitamins and mineral you need no extra charge!
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Related questions

Are the more expensive vitamins really higher quality than generic? How can I tell the quality of vitamins I purchase?

Description : Are the more expensive vitamins really higher quality than generic? How can I tell the quality of vitamins I purchase?

Last Answer : I wouldn’t eat any of that garbage. Do you really think laboratory manufactured powders and swill pills are better than fresh foods? Can you not get your daily vitamins from the food you eat? Fruits, veggies, rice and beans are all you need to stay healthy.

Is there really no healthy breakfast option for someone who loves bacon, eggs and sausages?

Description : Is there really no healthy breakfast option for someone who loves bacon, eggs and sausages?

Last Answer : Eggs are healthy. Just scrap the processed meats and carbs. Try eating your eggs with spinach or other veggies. If you really want toast, drop your eggs onto a piece of healthy toast, ... plain Greek yogurt with sliced/slivered almonds and some fresh berries (and maybe some healthy cereal.).

Must one really take multi-vitamin pill supplement at age 50 up to stay healthy?

Description : Must one really take multi-vitamin pill supplement at age 50 up to stay healthy?

Last Answer : Nope. Our resident doc here changed my mind about that one. Took a little reading on my part but multivitamins don’t help much outside of some rare deficiency.

Is a burger from McDonalds really any more fattening or less healthy than one you'd make at home?

Description : Is a burger from McDonalds really any more fattening or less healthy than one you'd make at home?

Last Answer : You have more control at home over the amount of fat content in the ground beef you buy, so the burger you make at home could be less fattening depending on the ground beef you buy, how you fix ... in. Canola oil should be a bit healthier than vegatable oil. Not sure what kind of oil McDonalds uses.

Does Coconut oil really do all it claims to do? Like help with making hair healthy etc...

Description : Does Coconut oil really do all it claims to do? Like help with making hair healthy etc...

Last Answer : Try it and see , is all i can say . That and try google coconut oil benefits for my skin and hair / body.

What are the vitamins that ensure healthy eyes?

Description : What are the vitamins that ensure healthy eyes?

Last Answer : Vitamin A is known as the most important of the eye vitamins. When you take Vitamin A, you are reducing your risk of cataracts and night blindness. Actually, you can improve your night vision by ... rich in Vitamin A. Carrots, liver, and sweet potatoes all have a high concentration of Vitamin A.

What vitamins does the body need to be healthy and is a supplement form of them available?

Description : What vitamins does the body need to be healthy and is a supplement form of them available?

Last Answer : Multi-vitamins are they best ones to take to get total nutrition from health supplements. You can buy them at your local GNC stores. They usually have good sales for them.

Are vitamins important to healthy nutrition?

Description : Are vitamins important to healthy nutrition?

Last Answer : It isn't important unless to take vitamin supplements unless you have a very low vitamin level and you dont eat foods with a lot of vitamins in it.

Which one of the following Vitamins helps in maintaining our skin healthy? (1) Vitamin A (2) Vitamin C (3) Vitamin B-12 (4) Vitamin E

Description : Which one of the following Vitamins helps in maintaining our skin healthy? (1) Vitamin A (2) Vitamin C (3) Vitamin B-12 (4) Vitamin E

Last Answer : (4) Vitamin E Explanation: Vitamin E is a fat-soluble antioxidant that is essential for the maintenance of healthy skin.

Which of the following vitamins promote healthy functioning of eyes in human beings? A. Vitamin B B. Vitamin C C. Vitamin A (Answer) D. Vitamin D

Description : Which of the following vitamins promote healthy functioning of eyes in human beings? A. Vitamin B B. Vitamin C C. Vitamin A (Answer) D. Vitamin D

Last Answer : C. Vitamin A (Answer)

Which of the following vitamins promote healthy functioning of eyes in human beings? A.Vitamin B B.Vitamin C C.Vitamin A D.Vitamin D

Description : Which of the following vitamins promote healthy functioning of eyes in human beings? A.Vitamin B B.Vitamin C C.Vitamin A D.Vitamin D

Last Answer : C.Vitamin A

What vitamins are not stored in the human body?

Description : What vitamins are not stored in the human body?

Last Answer : The B’s and C are water soluble and you get rid of what you are not using fairly quickly. A, D, E, and K, are fat soluble and stored.

Does taking your medication and vitamins screw up what time you can eat?

Description : Does taking your medication and vitamins screw up what time you can eat?

Last Answer : answer:Not now, but in the past I've had a diet like that. There was about a month that it was so complicated, I didn't even leave the house because I'd miss something. I have figured ... a very very small meal. That way I can fairly quickly take the next supplement that requires an empty stomach

Is it true the Omega vitamins do nothing to help prevent heart problems?

Description : Is it true the Omega vitamins do nothing to help prevent heart problems?

Last Answer : answer:Omega-3 are not vitamins, but are essential fatty acids. Whether or not the dietary supplements are beneficial is controversial. It is important to note that dietary supplements and vitamins ... In general, the best way to get nutrition is through natural, minimally processed food sources.

Does anyone know if zinc supplements and or if E vitamins can deplete your body of vitamin D?

Description : Does anyone know if zinc supplements and or if E vitamins can deplete your body of vitamin D?

Last Answer : answer:Why do you need the zinc and E? D3 usually does it for most people.

Will vitamins make me feel "better"?

Description : Will vitamins make me feel "better"?

Last Answer : Well it looks like you just had a baby. I would definitely go ahead and take a general supplement of vitamins. Like Centrum or something. Definitely take it with food. Vitamins don't necessarily ... . Humans were designed for walking :) Nice happy little endorphins will give you happy feelings too.

Can vitamins make you tired?

Description : Can vitamins make you tired?

Last Answer : I take 2 daily multivitamins a week. Any more than that and I don’t feel at my best.

Is it ok to take OTC prenatal vitamins if I'm not pregnant?

Description : Is it ok to take OTC prenatal vitamins if I'm not pregnant?

Last Answer : answer:The vitamins are intended to be taken before you get pregnant, so I'd say you're just fine starting them whenever you'd like. If you have any questions, there are generally ... bad idea either. Sometimes they'll have other recommendations specific to you and your history. Good luck!

Does grapefruit prevent the absorption of vitamins when taken at the same time? Vitamins, not medicines!

Description : Does grapefruit prevent the absorption of vitamins when taken at the same time? Vitamins, not medicines!

Last Answer : Acid generally helps absorb vitamins and minerals. So grapefruit juice and other acidic juices like orange juice should improve absorption. The danger with medicine is you can get dosed too much ... should be taken with orange juice for better absorption because iron absorbs better with vitamin C.

Why do my vitamins make me nauseous?

Description : Why do my vitamins make me nauseous?

Last Answer : answer:Have you changed how you take them? Normally, if you take them on an empty stomach they will make you nauseous. Once I took one before breakfast (b/c I forgot to eat) and I threw up… Also One-A-Days.

Vitamins and other daily supplements. Do you take them and if so, do you see any benefit or harm from doing so?

Description : Vitamins and other daily supplements. Do you take them and if so, do you see any benefit or harm from doing so?

Last Answer : answer:I go with the liquid vitamins. Fast absorption. I take every day. Don’t know about future benefits. But they sure make me feel better.

What foods or vitamins are protect the body against radiation exposure?

Description : What foods or vitamins are protect the body against radiation exposure?

Last Answer : Calcium. I’ve heard that radiation causes bone loss.

What is the correct way to take vitamins?

Description : What is the correct way to take vitamins?

Last Answer : Orally, I would think.

Do you take vitamins, if so do you notice a difference?

Description : Do you take vitamins, if so do you notice a difference?

Last Answer : Vitamins for otherwise healthy people eating a normal diet = giant scam. Vitamins for people with defined deficiencies like iron for anemia, calcium/vitamin D for osteoporosis, etc. = good medicine.

Why when I take pills/vitamins they get stuck at the bottom of my esophagus?

Description : Why when I take pills/vitamins they get stuck at the bottom of my esophagus?

Last Answer : Describing the sensation of impending regurgitation is graphic? Do you just swallow the pills or drink water too? Personally I can’t swallow pills without drinking water.

Are Prenatal Vitamins For Pregnant Women?

Description : Are Prenatal Vitamins For Pregnant Women?

Last Answer : yes they are, but I take them to make my hair grow faster as well. it’s just a vitamin, it won’t hurt you.

What vitamins or meds do you take for thinning hair?

Description : What vitamins or meds do you take for thinning hair?

Last Answer : Hi, R. I saw there were no answers so I thought I’d at least stop by and check in. Are you asking for a man or woman? might narrow it down.

Is there anyhting i could drink/take to burn more calories besides working out and eating healhy? like some kind of vitamins or something else?

Description : Is there anyhting i could drink/take to burn more calories besides working out and eating healhy? like some kind of vitamins or something else?

Last Answer : The Celsius drinks claim to burn 100 calories, but the real trick is to move your body more.

What vitamins or herbs help with circulation?

Description : What vitamins or herbs help with circulation?

Last Answer : answer:I believe that the sad reality is that varicose veins are caused by 1) heredity 2) weight gain 3) pregnancy 4) aging and 5) blind luck. Females have a higher %. The only permanent solution is ... is due to my gene pool. The women in my family have bad backs and bad vision. varicose veins

are the specific vitamins that help with fingernails--get them stonger?

Description : are the specific vitamins that help with fingernails--get them stonger?

Last Answer : vitamin D and calcium both promote good nail growth.

Do you believe that "gut" health is the answer to staying healthy?

Description : Do you believe that "gut" health is the answer to staying healthy?

Last Answer : It’s an oversimplification. But, “gut” health, is super important. Probiotics are useful. Some yogurts are good sources.

Have you had (or heard of) a young seemingly healthy pet just drop dead?

Description : Have you had (or heard of) a young seemingly healthy pet just drop dead?

Last Answer : Oh, @gondwanalon, I am so sorry! I had a somewhat similar experience a long time ago with my cat, we (the vet and I) posited that she might have caught and partially eaten a rodent that had been poisoned.

Where does it say that vegan is “healthy”?

Description : Where does it say that vegan is “healthy”?

Last Answer : I tried going vegan in University for a month in 1999. I went down to 129lbs and almost died. I won’t try that again.

What are some of your favorite healthy salads to make at home?

Description : What are some of your favorite healthy salads to make at home?

Last Answer : I love Chicken caesar salad. I just buy the kits ,but Mrs Squeeky makes the chicken for it.

If there’s affordable tech which allows us to see our hearts and other internal organs in real time, would it encourage us to eat healthy?

Description : If there’s affordable tech which allows us to see our hearts and other internal organs in real time, would it encourage us to eat healthy?

Last Answer : I don't think it would help!!! We seem to be a society of It's NOT going to happen to me. & assume that those kind of things happen to everybody else!!! IF you look at the salads most ... in order to get it to my table. Then when his wife called, he was bragging about eating a healthy salad.

Is it possible to have extra kidneys or organs temporarily donated to someone healthy to last untill a recipient is ready?

Description : Is it possible to have extra kidneys or organs temporarily donated to someone healthy to last untill a recipient is ready?

Last Answer : No, because the organ undergoes stress even with a well matched recipient. And the new host has to take anti rejection drugs, but even then the organ may be rejected. There are a lot more potential recipients than there are organs.

"Is it the cocoa that's healthy for you it's not the chocolate bar"?

Description : "Is it the cocoa that's healthy for you it's not the chocolate bar"?

Last Answer : I'm not sure I understand what you want, but I'll take a stab at it. 1. I cannot find anything like this, because I'm not sure it's true. 2. Your link has some very good information, ... Are you trying to find a way to say that chocolate bars with higher cacao content are healthier than the others?

Do you have any unorthodox beliefs in what keeps you healthy?

Description : Do you have any unorthodox beliefs in what keeps you healthy?

Last Answer : I only drink water and Ensure. No pop, juice, milk, booze, energy drinks , or coffee. Except on cheat days or at a celebration.

What food items are very healthy and have the fewest calories?

Description : What food items are very healthy and have the fewest calories?

Last Answer : A plant based diet is best.

Can drinking 1liter and a half of water be healthy?

Description : Can drinking 1liter and a half of water be healthy?

Last Answer : You’re supposed to drink water in amounts your body needs. There is no exact amount for everyone, it depends on your physical activity and health.

What do I need to do to have long and healthy hair?

Description : What do I need to do to have long and healthy hair?

Last Answer : You should still have your hair trimmed every couple of months to trim off split ends. The split ends make your hair look unhealthy. Just a half of an inch should keep it looking nice. Also, check out vitamins for your hair.

How to gain weight in a healthy way?

Description : How to gain weight in a healthy way?

Last Answer : More protein. Eat two eggs for breakfast, lean beef, fish or chicken for dinners. Get more green, leafy veggies.

Why is jogging healthy?

Description : Why is jogging healthy?

Last Answer : The reason I jogged for so many years years was because it helped me keep my weight down. But I’m paying the price now with bad feet and knees.

Could obese and ”metabolically challenged” people use the case of Anita Albrecht to get themselves classified as fit and healthy?

Description : Could obese and ”metabolically challenged” people use the case of Anita Albrecht to get themselves classified as fit and healthy?

Last Answer : No because obesity is really a body fat percentage issue. Bmi is not the best indicator

So I want to cut out all gluten products but I was raised on the idea that wheat bread was healthy?

Description : So I want to cut out all gluten products but I was raised on the idea that wheat bread was healthy?

Last Answer : answer:Wheat was a good source of protein, fiber, and carbohydrates. But that predated widespread use of refined white flour. But you can reach the same amount of protein and fiber from a variety of sources, including eggs and beans and fruit and vegetables.

Why is the "Paleo diet" supposed to be healthy?

Description : Why is the "Paleo diet" supposed to be healthy?

Last Answer : answer:Yes, it does expect exercise. The Paleo diet does really well for young men who run a lot and do high intensity sports like Parkour and Ultimate Frizbee. Less well for women because ... . Ignoring that poisonous mushrooms, rattlesnakes, and arsenic are all natural. It's pretty much bullshit.

Do you think a healthy SEE FOOD, diet will work?

Description : Do you think a healthy SEE FOOD, diet will work?

Last Answer : Might it be easier to simply not keep bacon in the fridge, ice cream in the freezer and cookies in the pantry? if there’s ice cream available, a photo of two beets and a kale leaf probably won’t cut it.

Are vaccines healthy?

Description : Are vaccines healthy?

Last Answer : answer:Not credible. Have you ever had smallpox? How about polio? Tetanus perhaps? Give me a fucking break.

Is it ever normal for a healthy person to have blue or purple fingertips or nailbeds?

Description : Is it ever normal for a healthy person to have blue or purple fingertips or nailbeds?

Last Answer : I’m pretty sure that’s a sign of poor blood circulation.

How to gain weight in a healthy way?

Description : How to gain weight in a healthy way?

Last Answer : Start a diet diary with food and calorie intake, you need to review I eat plenty because if you did you wouldn't be asking the question. A daily review of calories both intake and expended will lell you ... ( no cheese ) and dark beer once a day for a snack will start you in the right direction.