Are the more expensive vitamins really higher quality than generic? How can I tell the quality of vitamins I purchase?

Are the more expensive vitamins really higher quality than generic? How can I tell the quality of vitamins I purchase?
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1 Answer

Answer :

I wouldn’t eat any of that garbage. Do you really think laboratory manufactured powders and swill pills are better than fresh foods? Can you not get your daily vitamins from the food you eat? Fruits, veggies, rice and beans are all you need to stay healthy.
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