How can I get past this plateau in my workout routine?

How can I get past this plateau in my workout routine?
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1 Answer

Answer :

Are you tired after the first set of 10 that you do? I do three sets to failure. In the second set, I only do about ⅔ the amount of pushups I did the first time. The third set is just a bit less. Also, I superset them with other exercises to give time for rest.
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