What's a good, quick, daily workout for a busy college student?

What's a good, quick, daily workout for a busy college student?
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1 Answer

Answer :

answer:I love my quick little run I do…Run full-bore wide open like you are being chased by a rabid pit-bull for one minute then walk for one minute. Repeat 4 more times and in 10 short minutes you will have maxed your lung capacity and heart rate 5 times and will have burned up a good slug of calories. Throw in 3 sets of push up and sit ups and you will be toned up in no time! You gotta want the results as the above workout is brutal at first but after a month or 2 you will love how it feels to run like a deer!
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