Would you be better off with a nap room and recess at your work?

Would you be better off with a nap room and recess at your work?
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1 Answer

Answer :

yes, If I could bubble away from everything on my lunch hour I would do it and come back in much better shape to handle the rest of the day.
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The UK is so expensive, where should I move to for a better life?

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Last Answer : USA! USA! USA! =)

If you like to take a nap during the day, what noise is most likely to wake you up?

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Last Answer : My husband watching TV or banging around in the kitchen.

How can some people just nap anywhere?

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Last Answer : I don’t know. Some people just have the abili… z…zzZZZ ZZZZZZZ

After taking a nap, do you do anything to improve the smell of your breath?

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Last Answer : I do all or some of the above if my mouth feels dry or tastes funny.

Did you ever use the threat of a nap as discipline?

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Last Answer : No. It never even occurred to me, because NO threat was viable when it came to the frenetic, can’t sit still daughter. The remedy was to rush her outdoors at every opportunity to parks, playgrounds, beaches, wherever, and let her run herself to exhaustion. The nap would ensue on the way home.

Have you ever stayed on a bus or train until you've finished doing homework or read a novel, or had a nap?

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Last Answer : answer:No, never. I was always eager to get off of the public transportation (whatever city I lived in) that the first priority was exiting, and the lesser priority was homework or book. Maybe ... transport is clean and comfortable, and (with a couple of exceptions) US public transport is not.

Is it not a good idea to nap mid-day?

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Last Answer : answer:Since it is 5 in the morning and I should be napping myself I am not going to go and find some evidence to support this BUT my understanding naps during the day are actually healthy. I would enjoy ... they take them. I would LOVE to be able to have a nap during the day. Enjoy your sleep!

Say, if you didn't get enough sleep, but, the next day you are unable to nap, does closing your eyes for 10 minutes or so help?

Description : Say, if you didn't get enough sleep, but, the next day you are unable to nap, does closing your eyes for 10 minutes or so help?

Last Answer : I used to take 20 minute power naps in my office at lunch time. It really did help me. For me the keys were sitting very still, keeping my eyes closed and breathing deeply. I set a timer to make sure ... . I wouldn't do it at night at a rest stop just for safety's sake. But it definitely helped.

Why is it that if I take a nap mid-day, I end up feeling like crap?

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Last Answer : What is the age of the napper and how many hours of sleep do they get at night?

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Last Answer : No, as an adult I’ve probably only napped two times. I just don’t do it, no matter how tired I could be during the day. When I have napped, I always wake up feeling worse.

What are ways you can easily nap on a desk?

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Last Answer : Tell your teacher, in private, that she needs to think about ways of stimulating her class-she needs to do more to keep you awake. (Suggest having the class be more engaged, instead of just listening: see Teaching ... for it, and if you don't get one, we will all pay a lot more in the future.

Incense + nap = headache?

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Last Answer : There are impure incense sticks/cones..,that may do it. Yes, on the joints.

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Last Answer : A proper nap should not last longer than 20 minutes. They are also best done in a hammock.