Recently going through surgery can bring many changes. When you have gone through a bariatric surgery, then this fact is even more true. Going on the proper bariatric diets can definitely assist you in your recovery, so make sure that you are doing everything in your power to stay hydrated and eat healthily. Obviously, you want to avoid fatty foods, but one tip that many people fail to follow is to eat your proteins first. Your body will thank you, and in combination with staying hydrated, you will find that your recovery is very expedited!