What specific foods are beneficial for certain blood types, specifically Type A and Type O blood?

What specific foods are beneficial for certain blood types, specifically Type A and Type O blood?
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Answer :

Both A and O blood types benefit from a diet high in deep ocean seafood and avoiding dairy. That is where any similarities end. Type O blood types thrive on a diet containing mostly protein while limiting dairy and grain. Type A types benefit from a mostly vegetarian diet limiting red meat.
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