What is considered a healthy range cholesterol level?

What is considered a healthy range cholesterol level?
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1 Answer

Answer :

HDL cholesterol ideally should be under 60 and the level of LDL cholesterol should be under 100. If you are over by a little bit that's not too bad but these are the ideal numbers.
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Related questions

What cholesterol level is considered healthy?

Description : What cholesterol level is considered healthy?

Last Answer : Ideally, your total cholesterol level should be less than 200 mg/dL but should absolutely not be over 240 mg/dL. However, there is both good and bad cholesterol. Bad cholesterol should not be over 100 mg/dL and good cholesterol should not fall below 60mg/dL.

How do you maintain a healthy cholesterol level?

Description : How do you maintain a healthy cholesterol level?

Last Answer : Maintaining a healthy diet and regular exercise are key to maintaining a healthy cholesterol level. Try to avoid foods that are high in cholesterol such as shell fish, eggs, and liver.

What is a healthy cholesterol level?

Description : What is a healthy cholesterol level?

Last Answer : Cholesterol levels are measured with milligrams. Well 250mg is considered too high in the US. Below that and over 200mg is borderline high. Below 200mg is considered desirable.

Healthy Cholesterol Level?

Description : Healthy Cholesterol Level?

Last Answer : High total cholesterol, particularly the low-density lipoprotein, or LDL, type, is a prominent risk factor for heart disease in men and women. Cholesterol is an unavoidable waxy fat-like substance ... you age it is a continued effort through healthy diet, exercise and heart-healthy lifestyle habits.

What is a diet that helps you lower both your weight and maintain a healthy cholesterol level?

Description : What is a diet that helps you lower both your weight and maintain a healthy cholesterol level?

Last Answer : Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five to 10 grams or more of soluble fiber a day decreases your total and LDL cholesterol and help you lose weight.

What is a healthy LDL cholesterol level?

Description : What is a healthy LDL cholesterol level?

Last Answer : A healthy total cholesterol is approximately 200. A healthy LDL is 150. Doctors do not usually like to see it any higher than that or they will prescribe a statin.

What is a healthy cholesterol level for everyone?

Description : What is a healthy cholesterol level for everyone?

Last Answer : There are different types of cholesterol, LDL and HDL. HDL is the good cholesterol, the higher it is, the better it is for you. LDL is the bad cholesterol, which meant the lower it is, the better for your health.

What foods are good to eat in order to keep my cholesterol at a healthy level?

Description : What foods are good to eat in order to keep my cholesterol at a healthy level?

Last Answer : When trying to maintain a healthy level when it comes to cholesterol you should try to eat foods such as oatmeal and other foods that are high in fiber.

What is considered a healthy range when it comes to triglycerides?

Description : What is considered a healthy range when it comes to triglycerides?

Last Answer : It's less than 150 mg per deciliter that is considered healthy. Your triglycerides are however different then cholesterol and usually have to be handled on their own.

What is a range that is considered a healthy blood pressure?

Description : What is a range that is considered a healthy blood pressure?

Last Answer : A healthy blood pressure range would be 120/80. Often if your blood pressure is higher than this you will be told you have high blood pressure and anything lower would be low blood pressure. If your blood pressure is over 140 then you should take steps to reduce this.

How do you calculate what is considered a healthy weight range?

Description : How do you calculate what is considered a healthy weight range?

Last Answer : Whether or not your weight is healthy is relative to your size. As such finding a Body Mass Index calculator can help you calculate your Body Mass Index and if it's healthy.

What is considered a good cholesterol level?

Description : What is considered a good cholesterol level?

Last Answer : Cholesterol levels are checked by a physician by drawing a persons blood. A good cholesterol level would be determined by your sex. Most people need a ldl level below 130 mg/dl.

What is considered normal cholesterol level?

Description : What is considered normal cholesterol level?

Last Answer : The optimal cholesterol level for most people will be a number less than one hundred. however it is typically acceptable for people to be up to one hundred and twenty nine.

What is considered to be a normal cholesterol hdl level?

Description : What is considered to be a normal cholesterol hdl level?

Last Answer : Your doctor should check your cholesterol levels as part of the blood testing during your annual physical. He or she can tell you your HDL, LDL and triglycerides readings and explain their significance ... Proper diet, exercise and/or medication can keep you in the proper area for optimum health.

Tips on lowering cholesterol and maintaining healthy blood pressure?

Description : Tips on lowering cholesterol and maintaining healthy blood pressure?

Last Answer : answer:There's no big secret. The standard advice is to keep your weight reasonable, exercise regularly, and eat more plants, fruits, nuts, seeds and complex carbs. If you can give up all ... idea that I won't even mention it. Using meditation and breathing for stress reduction is also useful.

Maintaing Healthy Levels of Cholesterol?

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Last Answer : Healthy levels of cholesterol are important for the regularfunction of one's body. However, most people receive excess amountsof 'bad' LDL cholesterol, which essentially chokes the arteries andcan lead ... of processed foods that are commonlyconsumed, most people find it quite difficult to eat a l

How can I ensure my cholesterol levels remain healthy?

Description : How can I ensure my cholesterol levels remain healthy?

Last Answer : The way a person can ensure to remain healthy by lowering their cholesterol level is to exercise by walking, eat a very good and balanced diet and check your cholesterol level.

What are healthy HDL cholesterol rich foods?

Description : What are healthy HDL cholesterol rich foods?

Last Answer : Healthy HDL cholesterol rich foods include drinking in moderation, brown rice, salmon, garlic, nuts, blueberries, olive oil, and oatmeal. These foods are also heart healthy.

Lower Cholesterol by Eating Healthy Foods?

Description : Lower Cholesterol by Eating Healthy Foods?

Last Answer : Cholesterol is a waxy substance that can clog the blood vessels, leading to a heart attack or stroke. Cholesterol is produced by the liver, but for many people, elevated cholesterol of 200 ... to treat the condition. However, those individuals still need to follow the guidelines for healthy eating.

What is the normal levels for healthy cholesterol?

Description : What is the normal levels for healthy cholesterol?

Last Answer : Your LDL or bad cholesterol level is the one that you should be most concerned about. 200 is a good number, but a cholesterol level around 100 is considered optimal.

How can I get healthy cholesterol levels?

Description : How can I get healthy cholesterol levels?

Last Answer : You could eat better and don't eat cheese. Also some nut have high cholesterol. If you eat cereal every morning it could help. Last try not to eat that have trans fat or cholesterol.

Are there recipe sites of healthy foods that help lower cholesterol?

Description : Are there recipe sites of healthy foods that help lower cholesterol?

Last Answer : There are actually a lot of healthy foods you can eat that will help to lower your cholesterol. You mainly want to eat foods that are whole grains. allrecipes.com/���Recipes/���Healthy-Recipes/���Low-Cholesterol/���Main.aspx

What is a healthy diet that will help lower my blood pressure and my cholesterol?

Description : What is a healthy diet that will help lower my blood pressure and my cholesterol?

Last Answer : There are alot of ways to lower blood pressure and cholesterol.You should eat healthy like apples, lettuce, drinking water, eating Oranges, and exercising everyday.

Maintaining Healthy Cholesterol Levels?

Description : Maintaining Healthy Cholesterol Levels?

Last Answer : Many people are concerned with their cholesterol levels, knowing it can lead to Heart disease and a heart attack or other complications. The key to keeping healthy cholesterol levels is by diet and ... healthy. Using olive oil instead of other oils that are higher in saturated fats will help.

Health promotion efforts to decrease the risk for ischemic stroke involve encouraging a healthy lifestyle including a) a low fat, low cholesterol diet, and increasing exercise. Health promotion efforts to decrease the risk for ischemic stroke involve encouraging a healthy lifestyle including a low fat, low cholesterol diet, and increasing exercise.

Description : Health promotion efforts to decrease the risk for ischemic stroke involve encouraging a healthy lifestyle including a) a low fat, low cholesterol diet, and increasing exercise. Health promotion ... encouraging a healthy lifestyle including a low fat, low cholesterol diet, and increasing exercise.

Last Answer : a) a low fat, low cholesterol diet, and increasing exercise. Health promotion efforts to decrease the risk for ischemic stroke involve encouraging a healthy lifestyle including a low fat, low cholesterol diet, and increasing exercise.

What are the range of normal cholesterol levels?

Description : What are the range of normal cholesterol levels?

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Out of LDL and HDL cholesterol, which is considered "bad" cholesterol?

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What vegetable oils are considered to be cholesterol lowering?

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Last Answer : Most vegetable oils are made up of 100% fat and are not good for lowering cholesterol. Some healthy alternatives include sesame oil, sunflower oil, safflower oil, and extra virgin olive oil for cooking.

Which of the following is considered to be the best cholesterol? (1) VLDL (2) LDL (3) HDL (4) Triglycerids

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Are gun range parties, reckless, or a fun way to start a healthy weapon respect early?

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What is a normal healthy blood pressure range?

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What is a normal blood sugar range for a healthy adult?

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Where can I get more information about healthy blood sugar range?

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How can you tell if your blood sugars are within a healthy range?

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What is the healthy BMI range for Asians?

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The standard audible capacity of a healthy human being as per World Health Organi-sation is in the range of - (1) 45-50 decibels (2) 200-250 decibels (3) 5-10 decibels (4) 2000-2500 decibels

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The standard audible capacity of a healthy human being as per World Health Organi-sation is in the range of (1) 45-50 decibels (2) 200-250 decibels (3) 5-10 decibels (4) 2000-2500 decibels

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How can I lower my cholesterol level quickly?

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Last Answer : Get yourself some oatbran fast!

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Description : What is the normal cholesterol level in human blood? -General Knowledge

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Which of the following has been found useful in keeping cholesterol level down? -Do You Know?

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Last Answer : answer:

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Description : What is the normal cholesterol level in human blood? -General Knowledge

Last Answer : Men age 20 or older: Type of Cholesterol Healthy Level Total Cholesterol 125 to 200mg/dL Non-HDL Less than 130mg/dL LDL Less than 100mg/dL HDL 40mg/dL or higher

Is 201 a normal level of cholesterol?

Description : Is 201 a normal level of cholesterol?

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What is a normal cholesterol level for a 70 year old male?

Description : What is a normal cholesterol level for a 70 year old male?

Last Answer : What is a normal cholestrol level for a 70 year old male?

My cholesterol level is 206, is that high for a middle aged woman?

Description : My cholesterol level is 206, is that high for a middle aged woman?

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Description : wHAT IS THE NORMAL CHOLESTEROL LEVEL FOR A 53YEAR OLD MALE?

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