What is a healthy cholesterol level for everyone?

What is a healthy cholesterol level for everyone?
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1 Answer

Answer :

There are different types of cholesterol, LDL and HDL. HDL is the good cholesterol, the higher it is, the better it is for you. LDL is the bad cholesterol, which meant the lower it is, the better for your health.
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Related questions

What is considered a healthy range cholesterol level?

Description : What is considered a healthy range cholesterol level?

Last Answer : HDL cholesterol ideally should be under 60 and the level of LDL cholesterol should be under 100. If you are over by a little bit that's not too bad but these are the ideal numbers.

How do you maintain a healthy cholesterol level?

Description : How do you maintain a healthy cholesterol level?

Last Answer : Maintaining a healthy diet and regular exercise are key to maintaining a healthy cholesterol level. Try to avoid foods that are high in cholesterol such as shell fish, eggs, and liver.

What is a healthy cholesterol level?

Description : What is a healthy cholesterol level?

Last Answer : Cholesterol levels are measured with milligrams. Well 250mg is considered too high in the US. Below that and over 200mg is borderline high. Below 200mg is considered desirable.

Healthy Cholesterol Level?

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Last Answer : High total cholesterol, particularly the low-density lipoprotein, or LDL, type, is a prominent risk factor for heart disease in men and women. Cholesterol is an unavoidable waxy fat-like substance ... you age it is a continued effort through healthy diet, exercise and heart-healthy lifestyle habits.

What is a diet that helps you lower both your weight and maintain a healthy cholesterol level?

Description : What is a diet that helps you lower both your weight and maintain a healthy cholesterol level?

Last Answer : Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five to 10 grams or more of soluble fiber a day decreases your total and LDL cholesterol and help you lose weight.

What is a healthy LDL cholesterol level?

Description : What is a healthy LDL cholesterol level?

Last Answer : A healthy total cholesterol is approximately 200. A healthy LDL is 150. Doctors do not usually like to see it any higher than that or they will prescribe a statin.

What foods are good to eat in order to keep my cholesterol at a healthy level?

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Last Answer : When trying to maintain a healthy level when it comes to cholesterol you should try to eat foods such as oatmeal and other foods that are high in fiber.

What cholesterol level is considered healthy?

Description : What cholesterol level is considered healthy?

Last Answer : Ideally, your total cholesterol level should be less than 200 mg/dL but should absolutely not be over 240 mg/dL. However, there is both good and bad cholesterol. Bad cholesterol should not be over 100 mg/dL and good cholesterol should not fall below 60mg/dL.

Tips on lowering cholesterol and maintaining healthy blood pressure?

Description : Tips on lowering cholesterol and maintaining healthy blood pressure?

Last Answer : answer:There's no big secret. The standard advice is to keep your weight reasonable, exercise regularly, and eat more plants, fruits, nuts, seeds and complex carbs. If you can give up all ... idea that I won't even mention it. Using meditation and breathing for stress reduction is also useful.

Maintaing Healthy Levels of Cholesterol?

Description : Maintaing Healthy Levels of Cholesterol?

Last Answer : Healthy levels of cholesterol are important for the regularfunction of one's body. However, most people receive excess amountsof 'bad' LDL cholesterol, which essentially chokes the arteries andcan lead ... of processed foods that are commonlyconsumed, most people find it quite difficult to eat a l

How can I ensure my cholesterol levels remain healthy?

Description : How can I ensure my cholesterol levels remain healthy?

Last Answer : The way a person can ensure to remain healthy by lowering their cholesterol level is to exercise by walking, eat a very good and balanced diet and check your cholesterol level.

What are healthy HDL cholesterol rich foods?

Description : What are healthy HDL cholesterol rich foods?

Last Answer : Healthy HDL cholesterol rich foods include drinking in moderation, brown rice, salmon, garlic, nuts, blueberries, olive oil, and oatmeal. These foods are also heart healthy.

Lower Cholesterol by Eating Healthy Foods?

Description : Lower Cholesterol by Eating Healthy Foods?

Last Answer : Cholesterol is a waxy substance that can clog the blood vessels, leading to a heart attack or stroke. Cholesterol is produced by the liver, but for many people, elevated cholesterol of 200 ... to treat the condition. However, those individuals still need to follow the guidelines for healthy eating.

What is the normal levels for healthy cholesterol?

Description : What is the normal levels for healthy cholesterol?

Last Answer : Your LDL or bad cholesterol level is the one that you should be most concerned about. 200 is a good number, but a cholesterol level around 100 is considered optimal.

How can I get healthy cholesterol levels?

Description : How can I get healthy cholesterol levels?

Last Answer : You could eat better and don't eat cheese. Also some nut have high cholesterol. If you eat cereal every morning it could help. Last try not to eat that have trans fat or cholesterol.

Are there recipe sites of healthy foods that help lower cholesterol?

Description : Are there recipe sites of healthy foods that help lower cholesterol?

Last Answer : There are actually a lot of healthy foods you can eat that will help to lower your cholesterol. You mainly want to eat foods that are whole grains. allrecipes.com/���Recipes/���Healthy-Recipes/���Low-Cholesterol/���Main.aspx

What is a healthy diet that will help lower my blood pressure and my cholesterol?

Description : What is a healthy diet that will help lower my blood pressure and my cholesterol?

Last Answer : There are alot of ways to lower blood pressure and cholesterol.You should eat healthy like apples, lettuce, drinking water, eating Oranges, and exercising everyday.

Maintaining Healthy Cholesterol Levels?

Description : Maintaining Healthy Cholesterol Levels?

Last Answer : Many people are concerned with their cholesterol levels, knowing it can lead to Heart disease and a heart attack or other complications. The key to keeping healthy cholesterol levels is by diet and ... healthy. Using olive oil instead of other oils that are higher in saturated fats will help.

Health promotion efforts to decrease the risk for ischemic stroke involve encouraging a healthy lifestyle including a) a low fat, low cholesterol diet, and increasing exercise. Health promotion efforts to decrease the risk for ischemic stroke involve encouraging a healthy lifestyle including a low fat, low cholesterol diet, and increasing exercise.

Description : Health promotion efforts to decrease the risk for ischemic stroke involve encouraging a healthy lifestyle including a) a low fat, low cholesterol diet, and increasing exercise. Health promotion ... encouraging a healthy lifestyle including a low fat, low cholesterol diet, and increasing exercise.

Last Answer : a) a low fat, low cholesterol diet, and increasing exercise. Health promotion efforts to decrease the risk for ischemic stroke involve encouraging a healthy lifestyle including a low fat, low cholesterol diet, and increasing exercise.

All will be well , I will not be able to come to this site for about 3 months. HSC exam in front of me, everyone will pray for me. I'll be back at the end of the test. Everyone will be healthy. ?

Description : All will be well , I will not be able to come to this site for about 3 months. HSC exam in front of me, everyone will pray for me. I'll be back at the end of the test. Everyone will be healthy. ?

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Everyone Needs A Heart Healthy Diet?

Description : Everyone Needs A Heart Healthy Diet?

Last Answer : Whether you're interested in dieting for weight loss or looking for simple nutrition advice to work into your lifestyle, a heart healthy diet is one place where you should never compromise. Even people who don ... you're on a short term diet or simply trying to eat right, heart health is important.

How can I lower my cholesterol level quickly?

Description : How can I lower my cholesterol level quickly?

Last Answer : Get yourself some oatbran fast!

How do statins lower blood cholesterol level? -Biology

Description : How do statins lower blood cholesterol level? -Biology

Last Answer : Statins work in two ways to reduce your cholesterol numbers: Statins stop the production of cholesterol. First, statins block the enzyme that creates cholesterol. Reduced production lowers the total amount of cholesterol available in your bloodstream.

What is the normal cholesterol level in human blood? -General Knowledge

Description : What is the normal cholesterol level in human blood? -General Knowledge

Last Answer : The answer is '180-200 mg%'

Which of the following has been found useful in keeping cholesterol level down? -Do You Know?

Description : Which of the following has been found useful in keeping cholesterol level down? -Do You Know?

Last Answer : answer:

What is the normal cholesterol level in human blood? -General Knowledge

Description : What is the normal cholesterol level in human blood? -General Knowledge

Last Answer : Men age 20 or older: Type of Cholesterol Healthy Level Total Cholesterol 125 to 200mg/dL Non-HDL Less than 130mg/dL LDL Less than 100mg/dL HDL 40mg/dL or higher

Is 201 a normal level of cholesterol?

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Last Answer : Your total cholesterol should be below 200, so yours ishigh.

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Last Answer : What is a normal cholestrol level for a 70 year old male?

My cholesterol level is 206, is that high for a middle aged woman?

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Last Answer : Is a cholesterol level of 206 considered high for a middle aged woman?

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Description : wHAT IS THE NORMAL CHOLESTEROL LEVEL FOR A 53YEAR OLD MALE?

Last Answer : what is the normal colesterol level for a 53 year old male What Are High Cholesterol symptons?

What is the normal cholesterol level for a female woman 57 years old?

Description : What is the normal cholesterol level for a female woman 57 years old?

Last Answer : What are the symptons and the side effects for high cholesterol for a woman 57 years old?

what is a normal cholesterol level in a women 54 years old?

Description : what is a normal cholesterol level in a women 54 years old?

Last Answer : shes is a diabetic woman

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Description : what is average cholesterol level foe men?

Last Answer : “what is average cholesterol level for men?”

what is the normal cholesterol level for a 50 year female who is 5 feet 9 inches tall and weighs 199 pounds ?

Description : what is the normal cholesterol level for a 50 year female who is 5 feet 9 inches tall and weighs 199 pounds ?

Last Answer : what is the normal cholesterol level for a 50 year female who is 5 feet 9 inches tall and weighs 199 pounds?

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Description : normal cholesterol level for 40-60 aged man?

Last Answer : what is the normal cholesterol level for 40-60 aged man

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Description : What is the normal cholesterol level for a 35 year old male who is 6 feet tall and weighs 160 pounds?

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What is a normal cholesterol level in a middle-aged male?

Description : What is a normal cholesterol level in a middle-aged male?

Last Answer : A normal cholesterol level for a middle-aged male would be anywhere from 135 to 200. Those levels are considered normal. normal cholesterol level normal glucose level normal cholesterol level for 40- ... normal 203 cholesterol Normal cholesterol level for an 86 year old woman? what are the symtems

When should I start regular cholesterol level testing?

Description : When should I start regular cholesterol level testing?

Last Answer : You should start regular cholesterol level testing as soon as possible. This is especially important when you are in your late 20's.

What foods can I eat to lower my cholesterol level?

Description : What foods can I eat to lower my cholesterol level?

Last Answer : Before you start eating foods that will lower your cholesterol you need to have some tests done that will confirm weather you have high cholesterol or not. Another tip would be to ask your doctor or GP what the best foods are to eat to maintain a healthy diet and body.

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Description : What is considered a good cholesterol level?

Last Answer : Cholesterol levels are checked by a physician by drawing a persons blood. A good cholesterol level would be determined by your sex. Most people need a ldl level below 130 mg/dl.

What is considered normal cholesterol level?

Description : What is considered normal cholesterol level?

Last Answer : The optimal cholesterol level for most people will be a number less than one hundred. however it is typically acceptable for people to be up to one hundred and twenty nine.

How to lower my cholesterol level without any medication?

Description : How to lower my cholesterol level without any medication?

Last Answer : The best way to lower your cholesterol without medication is too limit the type and amount of fat in your diet. Exercise also helps because it increases the 'good' cholesterol level ... can also a hereditary factor that may still need controlling by smaller amounts of controlling medication.

What is a normal cholesterol level to have?

Description : What is a normal cholesterol level to have?

Last Answer : For MOST people, a normal cholesterol is about 200 mg/dL. Doctors can prescribe you a medication to lower your cholesterol. Or you can just watch what you eat.

What are foods that I can eat to increase my HDL cholesterol level?

Description : What are foods that I can eat to increase my HDL cholesterol level?

Last Answer : Foods that can be eaten to raise HDL cholesterol include meats and cheese; these foods allow for more HDL to get into the blood system and improve HDL cholesterol readings within the body.

What cholesterol level is normal?

Description : What cholesterol level is normal?

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Description : Understanding Normal Cholesterol Level?

Last Answer : Maintaining the right levels of cholesterol in your bloodstream is a key part of sustaining your overall health in the long run. Consequently, many people want to know what a normal cholesterol ... considered safe. The level of HDL cholesterol can be raised through changes in diet and exercise

What Is The Normal Level Of Cholesterol?

Description : What Is The Normal Level Of Cholesterol?

Last Answer : Cholesterol levels in humans vary with the age of the individual, his or her genetic factors, lifestyle and diet. It is recommended that adults over the age of 20 have a cholesterol level check every five ... includes the levels of both the HDL and LDL as well as other lipids present in the blood.

Diet & Exercise to Reduce Your Cholesterol Level?

Description : Diet & Exercise to Reduce Your Cholesterol Level?

Last Answer : A high cholesterol level can put you at risk for a heart attack or other health problems. One way to help reduce your cholesterol level or keep your level low is to incorporate exercise and a ... doctor, but your cholesterol level is still high, then you may need to take cholesterol lowering drugs.

What to is a bad cholesterol level for a 25 year old women?

Description : What to is a bad cholesterol level for a 25 year old women?

Last Answer : For all cholesterol combined, anything over 200 mg/Dl isn't desirable. Anything over 240 mg/Dl is high. The desired cholesterol level is under 200 mg/Dl.

How do you raise your HDL cholesterol level the safe and fast way?

Description : How do you raise your HDL cholesterol level the safe and fast way?

Last Answer : I found a great article that will help you raise your HDL cholesterol without any serious risk to your health. Here's the site: http://www.mayoclinic.com/health/hdl-cholesterol/CL00030