What gout foods should my brother consume or stay away from?

What gout foods should my brother consume or stay away from?
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Answer :

Several foods to avoid if a person suffers from Gout include alcohol, extra portions of seafood, sugar, extra portions of beef, ****, and lamb, various types of gravy, and any other types of foods that have a high content of a chemical called Purine.
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What is the best way to relief gout pain naturally?

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