What are some of the most effective ways to burn calories fast?

What are some of the most effective ways to burn calories fast?
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1 Answer

Answer :

The most direct way to burn calories fast is to take in fewer calories than you burn off. Increasing activity by taking the stairs, running, doing the eliptical are all quick ways to get rid of those calories.
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Is there anyhting i could drink/take to burn more calories besides working out and eating healhy? like some kind of vitamins or something else?

Description : Is there anyhting i could drink/take to burn more calories besides working out and eating healhy? like some kind of vitamins or something else?

Last Answer : The Celsius drinks claim to burn 100 calories, but the real trick is to move your body more.

Does frustration burn more calories than normal sitting?

Description : Does frustration burn more calories than normal sitting?

Last Answer : Yes, stress and brain activity burn calories. Stress isn’t healthy, though. And burning calories may mean a little less stored fat, but it does very little for cardiovascular health, etc.

Is it easier to burn veggies/fruit calories then meats/breads?

Description : Is it easier to burn veggies/fruit calories then meats/breads?

Last Answer : answer:I sure hope you eat more than 800 calories per day The difference between 800 calories of fruits and veggies and 800 calories of meat and bread is that you'll be eating all day long to ... should burn the same amount of calories as you eat, all during your workouts. Wrong, horrible idea.

On average, how much calories does a person burn if they walk with a moderate pace for an hour?

Description : On average, how much calories does a person burn if they walk with a moderate pace for an hour?

Last Answer : This can be affected by various factors-such as the firmness of the surface you are walking on, your body weight, and the relative steepness of your path-but the average is around ... practice (especially given that most people tend to overestimate their activity when comparing it against charts).

How many calories can you burn from dancing ?

Description : How many calories can you burn from dancing ?

Last Answer : answer:Depends on the type of dancing as well as your current body make up. Here are a few charts/calcutators: Dance Chart Calcutator

Does bacon have less fat and calories if you cook/burn it to a crisp?

Description : Does bacon have less fat and calories if you cook/burn it to a crisp?

Last Answer : answer:Who cares. It’s so good! But, I have to believe the answer is yes. Since more fat in the pan is less fat in your body.

Which will help me burn more calories: Jump the rope or Running?

Description : Which will help me burn more calories: Jump the rope or Running?

Last Answer : Running burns more.

How many extra calories a day does nursing burn?

Description : How many extra calories a day does nursing burn?

Last Answer : I think it's 200-300 calories/day

A treadmill or elliptical? Which one is the better one to lose weight and burn calories?

Description : A treadmill or elliptical? Which one is the better one to lose weight and burn calories?

Last Answer : Elliptical is easier to stay on for a longer time, IMO. I find treadmill boring, elliptical can actually be fun and i believe you do burn more calories in a shorter time (as compared to treadmill) with an elliptical.

Is eating your BMR in calories plus what you burn through exercise how you maintain your weight?

Description : Is eating your BMR in calories plus what you burn through exercise how you maintain your weight?

Last Answer : death

Does a person burn more calories?

Description : If you are sick, why eat more? Do you burn more calories?

Last Answer : The body works against pathogens, so yes. Especially when you have a fever! You don’t have to eat more because of this, but you don’t have to diet sick if you think about it.

Does eating before working out burn more calories?

Description : Does eating before working out burn more calories?

Last Answer : I think Eating before starting excercise is not effective in burning fat . The food we take before starting excercise should be light ,most of them advice to take food before starting ... while doing excercise or lose conscious ,they must surely prefer to take food before they start excercise.

How many calories does the normal person have to burn in exercise to lose on pound of fat?

Description : How many calories does the normal person have to burn in exercise to lose on pound of fat?

Last Answer : It take about 3500 calories to burn 1 pound of fat. So that would mean that if you lower you caloric intake by 500 calories in a week you would lose about 1 pound.

How many calories can I burn per hour using a treadmill for weight loss?

Description : How many calories can I burn per hour using a treadmill for weight loss?

Last Answer : The answer is it depends. It depends on many factors such as the intensity of your workout, the distance, your weight and your workout program. If you would like to burn the maximum number of ... this on your own. Here is an online calculator: http://walking.about.com/library/cal/uccalc1.htm

How many calories can I burn with exercise?

Description : How many calories can I burn with exercise?

Last Answer : How many calories you burn with exercise depends on how hard you exercise and how much you weigh. The more vigorous the exercise, the more calories per hour you can burn. Cross-country skiing, jogging and swimming are exercises that burn a significant number of calories per hour.

How many calories can I burn in an hour on an elliptical trainer?

Description : How many calories can I burn in an hour on an elliptical trainer?

Last Answer : The average burn rate on an elliptical trainer is about 300 calories for an average woman (120 pounds) and almost 500 calories for an average man (around 180 pounds) according to statistical ... the ACTUAL duration of the session, tension settings, weight, muscle to fat ratio and others.

How many calories will a 150lb woman burn with 8283 steps?

Description : How many calories will a 150lb woman burn with 8283 steps?

Last Answer : First of all, you need to the age of the woman and her heigh the same as you know her weight in order to answer the question. And find a weight calculator that will tell you how much calorie per hour ... hour it takes to do the 8283 steps. In order to know the answer for the instruction I give you.

how many calories do i burn on the elliptical in an hour?

Description : how many calories do i burn on the elliptical in an hour?

Last Answer : It depends on how hard you work out and when you work out. You can probably calculate it online.

On average, how many calories can women burn, in 1 hour, when running on treadmills?

Description : On average, how many calories can women burn, in 1 hour, when running on treadmills?

Last Answer : Depending on your pace and if there is an incline your typical calorie burn rate will be 250-300 calories in a half hour which of course works out to 500-600 per hour running at a fairly moderate pace. With an incline involved expect to burn quite a bit more.

How many calories does 30 minutes on this machine burn?

Description : How many calories does 30 minutes on this machine burn?

Last Answer : Depending on the setting the Tunturi C45 Elliptical Trainer can burn anywhere between 50 and 300 calories in 30 minutes.

I ran four miles today, how many calories did I burn?

Description : I ran four miles today, how many calories did I burn?

Last Answer : It really depends on your gender and how much you weigh right now, but the average calories burned per mile ran is 100. So, it's safe to say that you burned around 400 calories.

How many calories does a boxing workout burn per hour?

Description : How many calories does a boxing workout burn per hour?

Last Answer : A boxing workout usually burns around 500 calories per hour. This number depends on the intensity of the workout and the size of the person doing the workout.

Will weighted jump rope help burn extra calories?

Description : Will weighted jump rope help burn extra calories?

Last Answer : Yes, a weighted jump rope burns slightly more calories than a normal jump rope since the body has to do extra work with the heavy rope. A low fat, high protein diet also helps with weight loss.

How many calories can I burn in 30 minutes on a treadmill?

Description : How many calories can I burn in 30 minutes on a treadmill?

Last Answer : The typical amount of calories you can burn when doing 30 minutes on a treadmill is about 500 calories. The daily calorie intake is based on body weight, so you might need to double this time based on your body weight.

How many calories can you burn on a 30 minute bike ride?

Description : How many calories can you burn on a 30 minute bike ride?

Last Answer : Unfortunately, there is no simple answer to this question. How many calories you burn will depend on how quickly you are cycling and the resistance level you have set on your bike. Try the calculator at caloriesperhour.com or purchasing a bike that will measure this information for you.

How many calories do you burn in a bleep test?

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How many calories should you burn a day?

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How to Burn Calories Quickly ?

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How fast do crunches burn the fat in your belly?

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Which cream is effective for removing any burn marks ?

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(4) water and petrol are immiscible with each other and petrol which forms the upper layer continues to burn Explanation: Water is not effective in extinguishing a fire caused by petrol because water and petrol are immiscible with each other and petrol which forms the upper layer continues to burn. The specific gravity (or relative density) of gasoline ranges from 0.71-0.77 kg/l (719.7 kg/m3) while the specific gravity of water is 1000 kg/m3 and that is why gasoline or petrol floats on the upper surface of the water. Water cannot generally be used to extinguish a gasoline fire, unless used in a fine mist.

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