Which is a more effective weight loss strategy, increased exercise or eating fewer calories?

Which is a more effective weight loss strategy, increased exercise or eating fewer calories?
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increased exercise is a more effective weight loss strategy. you can read expert recommendation at http://blog.iqmatrix.com/mind-map/effective-weight-loss-management-mind-map well you should get all the information here on this site www.abdominoplasty-surgery.com
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Related questions

Is eating your BMR in calories plus what you burn through exercise how you maintain your weight?

Description : Is eating your BMR in calories plus what you burn through exercise how you maintain your weight?

Last Answer : death

Which fast food gives you fewer calories & less fat?

Description : Which fast food gives you fewer calories & less fat?

Last Answer : Wendy’s Baked Potato, no butter or sour cream. Just salt and pepper. (although their chili is low fat.)

A reducing sugar will (a) react with Fehling's test (b) not react with Fehling's test (c) have fewer calories (d) always be a ketone

Description : A reducing sugar will (a) react with Fehling's test (b) not react with Fehling's test (c) have fewer calories (d) always be a ketone

Last Answer : react with Fehling's test

Is it possible to lose weight by only eating 600 calories per day?

Description : Is it possible to lose weight by only eating 600 calories per day?

Last Answer : Sounds like a phenomenally bad idea to me. That’s way less than the recommended daily caloric intake recommended for anyone. That the sort of diet my grandma was on…during WWII in Yugoslavia while they were occupied.

If you eat the right amount of calories, can you lose weight no matter what kind of food you're eating?

Description : If you eat the right amount of calories, can you lose weight no matter what kind of food you're eating?

Last Answer : You could lose faster by eating more calories in the form of protein.It is best to balance it out though.

Will eating only 1200 calories a day help you lose weight?

Description : Will eating only 1200 calories a day help you lose weight?

Last Answer : Well, eating 1200 calories will help people lose weight if they usually eat more than 1200 calories. However, there is also the option of exercising daily or regularly.

The following statement is true about misoprostol: A. It relieves peptic ulcer pain, but does not promote ulcer healing B. It heals nonsteroidal antiinflammatory drug induced gastric ulcer not responding to H2 blockers C. It produces fewer side effects than H2 blockers D. It is the most effective drug for preventing ulcer relapse

Description : The following statement is true about misoprostol: A. It relieves peptic ulcer pain, but does not promote ulcer healing B. It heals nonsteroidal antiinflammatory drug induced gastric ulcer not responding ... side effects than H2 blockers D. It is the most effective drug for preventing ulcer relapse

Last Answer : B. It heals nonsteroidal antiinflammatory drug induced gastric ulcer not responding to H2 blockers

In your experience, is weight gain/loss a simple ratio of calories in to calories out?

Description : In your experience, is weight gain/loss a simple ratio of calories in to calories out?

Last Answer : When all is said and done, it is still calories in vs calories out. Certainly some people find it harder to burn calories than others, but it does not mean they can not do it. The excuse ... less and exercise more. Otherwise, all those fat guys in basic training would not have gotten skinny. Sorry.

How many calories do I need for weight loss?

Description : How many calories do I need for weight loss?

Last Answer : Go to www.fitday.com, join, answer all the questions and follow the guidelines. It is better if you download a copy and run it on your own system - it isn't expensive. BTW, those little ... Fitday will tell the total calorie count of everything you eat, but you will need scales to weight things.

Are any weight loss pills used for reducing fat and burning calories?

Description : Are any weight loss pills used for reducing fat and burning calories?

Last Answer : Alli is over the counter and acts to reduce the fat the body absorbs after a meal. Which allows you to burn stored fat and more quickly and efficiently.

Are there any good calories to intake on a reputable weight loss program?

Description : Are there any good calories to intake on a reputable weight loss program?

Last Answer : The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle. hcutt.ly/ch8aX7t

How many calories can I burn per hour using a treadmill for weight loss?

Description : How many calories can I burn per hour using a treadmill for weight loss?

Last Answer : The answer is it depends. It depends on many factors such as the intensity of your workout, the distance, your weight and your workout program. If you would like to burn the maximum number of ... this on your own. Here is an online calculator: http://walking.about.com/library/cal/uccalc1.htm

Can a woman still lose 1 pound per week of body fat if she does not exercise but is careful not to consume more than 2000 calories on any given day?

Description : Can a woman still lose 1 pound per week of body fat if she does not exercise but is careful not to consume more than 2000 calories on any given day?

Last Answer : You can find tips on how to lose weight and calories at the following website that provide to help you, http://www.aworkoutroutine.com/how-to-lose-fat/.

[Serious] Why do people sit on their couch and yell at the tv and stuff thousands of calories and alcohol down their throat while watching other people exercise?

Description : [Serious] Why do people sit on their couch and yell at the tv and stuff thousands of calories and alcohol down their throat while watching other people exercise?

Last Answer : answer:Attention! [Serious] Tag Notice Jokes, puns, and off-topic comments are not permitted in any comment, parent or child. Parent comments that aren't from the target group will be ... performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

How many calories does the normal person have to burn in exercise to lose on pound of fat?

Description : How many calories does the normal person have to burn in exercise to lose on pound of fat?

Last Answer : It take about 3500 calories to burn 1 pound of fat. So that would mean that if you lower you caloric intake by 500 calories in a week you would lose about 1 pound.

Is there a correlation between exercise and burning calories?

Description : Is there a correlation between exercise and burning calories?

Last Answer : Any physical activity requires energy which is measured in calories (or joules in the metric system). For instance to lose weight you'd want to burn fat by consuming fewer calories from the food you eat than those which are burned up in physical activities.

How many calories can I burn with exercise?

Description : How many calories can I burn with exercise?

Last Answer : How many calories you burn with exercise depends on how hard you exercise and how much you weigh. The more vigorous the exercise, the more calories per hour you can burn. Cross-country skiing, jogging and swimming are exercises that burn a significant number of calories per hour.

Is there anyhting i could drink/take to burn more calories besides working out and eating healhy? like some kind of vitamins or something else?

Description : Is there anyhting i could drink/take to burn more calories besides working out and eating healhy? like some kind of vitamins or something else?

Last Answer : The Celsius drinks claim to burn 100 calories, but the real trick is to move your body more.

Does eating before working out burn more calories?

Description : Does eating before working out burn more calories?

Last Answer : I think Eating before starting excercise is not effective in burning fat . The food we take before starting excercise should be light ,most of them advice to take food before starting ... while doing excercise or lose conscious ,they must surely prefer to take food before they start excercise.

When eating sunflower seeds in the shell, how many calories does ones seed have, and how many calories are expended in cracking the shell and getting the seed out?

Description : When eating sunflower seeds in the shell, how many calories does ones seed have, and how many calories are expended in cracking the shell and getting the seed out?

Last Answer : This site says that one tablespoon of whole sunflower seeds has 46 calorie which equates to 13 minutes of walking. I think even if you spent 13 minutes cracking those shells you wouldn't work ... walking. So it seems likely your friend is wrong. Walking and eating sunflower seeds might work though!

Is increasing fiber a good weight loss strategy?

Description : Is increasing fiber a good weight loss strategy?

Last Answer : There are high fiber diets out that there that do work. There is a site called fiber35 that gives you information on high fiber diets along with recipes and a list of food that are high in fiber. Consdier asking your doctor before you continue to start a high fiber diet.

What are some of the most effective ways to burn calories fast?

Description : What are some of the most effective ways to burn calories fast?

Last Answer : The most direct way to burn calories fast is to take in fewer calories than you burn off. Increasing activity by taking the stairs, running, doing the eliptical are all quick ways to get rid of those calories.

How necessary is exercise for weight loss?

Description : How necessary is exercise for weight loss?

Last Answer : You don't NEED exercise at all. What you need to do is take in less calories than you burn.

Best weight loss exercise for someone with an injury?

Description : Best weight loss exercise for someone with an injury?

Last Answer : answer:Is there a pool close by? You could perhaps do some exercise in the pool. Walk in the pool, jog in the pool, lift weights (gently!) in the pool. Being in the pool puts much less stress ... your portion sizes, look at what you're eating and count calories. You can do that even with an injury.

Exercise, diet and weight loss - why is it so hard!

Description : Exercise, diet and weight loss - why is it so hard!

Last Answer : Laziness

What weight loss or exercise program should I follow to lose fat on my stomach?

Description : What weight loss or exercise program should I follow to lose fat on my stomach?

Last Answer : You should follow a combination of a low-fat diet and an exercise routine that includes crunches and other ab work along with cardio work.

i im over weight high blood pressure and high cholesterol and tried every doet and exercise to loss weight but nothing work,is threr a doctor in mississippi who does the lap-band surgery for a person who is medicaid?

Description : i im over weight high blood pressure and high cholesterol and tried every doet and exercise to loss weight but nothing work,is threr a doctor in mississippi who does the lap-band surgery for a person who is medicaid?

Last Answer : Sorry no,all i can find is places that dont support medicaid.

What is a good diet plan to supplement with exercise to ensure weight loss?

Description : What is a good diet plan to supplement with exercise to ensure weight loss?

Last Answer : welcome I want to suggest something that helped me personally with the problem of obesity and unwanted excess weight. This guide does not require you to spend money.. But just follow the ... in 11 days It's really cool. Just read the articles on the link many.link/loseweightresolutions2021

What is a good, motivating exercise program for weight loss?

Description : What is a good, motivating exercise program for weight loss?

Last Answer : A good motivating exercise program for weight loss would be to find something that really works for you. Also you can pick the days you want to work out and for how long you choose.

Is a trampoline good for weight loss exercise?

Description : Is a trampoline good for weight loss exercise?

Last Answer : The trampoline will help you build strength in your legs and will also get some cardio in as well. You should do other things other things besides the trampoline though.

What is meant by exercise diet weight loss?

Description : What is meant by exercise diet weight loss?

Last Answer : That just means an exercise meant for weight loss and fat loss. It would really involve toning and high energy moves that get your heart rate pumping which will burn fat.

Exercise To Assist With Belly Weight Loss ?

Description : Exercise To Assist With Belly Weight Loss ?

Last Answer : Many people wonder how to lose the weight in their stomach. Is there any particular diet that works well for losing weight when you need to the most? Not necessarily. There are many different diets, ... . As always, before you begin any exercise or diet routine, you should speak to your doctor.

Is Pilates a good weight loss exercise?

Description : Is Pilates a good weight loss exercise?

Last Answer : Pilates is a low-impact exercise comprising controlled movements that enhance your balance, core strength, mobility, flexibility, and even mood. It focuses on the smaller and deeper muscles that support ... Body-weight squats, Body-weight stationary lunges, reps on each leg, Deadlifts, and Crunches.

What are some of the best exercise for weight loss?

Description : What are some of the best exercise for weight loss?

Last Answer : Running is a very good exercise for weight loss. Usually cardio exercises are the best exercises for losing fat. Other forms of cardio are walking, jogging, and using the elliptical.

Answer: b, c The body contains fuel reserves which it can mobilize and utilize during times of starvation or stress. By far the greatest energy component is fat, which is calorically dense since it provides about 9 calories/gram. Body protein comprises the next largest mass of utilizable energy, but amino acids yield only about 4 kcal/gram. Unlike fat reserves, body protein is not a storage form of energy but rather serves as a structural functional component of the body; loss of body protein, if severe, is associated with functional consequences. Glycogen stored in muscle and liver and free glucose have a trivial caloric value of less than 1000 kcal for a 70 kg male

Description : Answer: b, c The body contains fuel reserves which it can mobilize and utilize during times of starvation or stress. By far the greatest energy component is fat, which is calorically dense since it ... liver and free glucose have a trivial caloric value of less than 1000 kcal for a 70 kg male

Last Answer : Which of the following statement(s) is/are true concerning the indications and administration of nutritional support to cancer patients? a. Preoperative nutritional support should be provided to all ... total parenteral nutrition solutions maintain integrity of the small bowel e. None of the above

Which of the following is a disadvantage of food processing? A. Canning of food leads to loss of Vitamin C B. Processed food adds empty calories to food constituting junk C. Some chemicals make the human and animal cells grow rapidly which is unhealthy D. All of the above

Description : Which of the following is a disadvantage of food processing? A. Canning of food leads to loss of Vitamin C B. Processed food adds empty calories to food constituting junk C. Some chemicals make the human and animal cells grow rapidly which is unhealthy D. All of the above

Last Answer : D. All of the above

Weight loss: is just working out good enough or is eating right a must?

Description : Weight loss: is just working out good enough or is eating right a must?

Last Answer : Its simple. You must burn off more calories than you consume. If you do that, you will lose weight. So, depending on how badly you eat and how much you work out, success is possible.

What food are you eating for weight loss?

Description : What food are you eating for weight loss?

Last Answer : I would recommend you to try intermittent fasting. In this type of diet one can eat for 8 hours with a fast of 16 hours. It has helped many people to lose weight . You can eat anything in that ... avoid sugar. Exercise daily for at least 20 mins. Eat fresh fruits and try to remain calorie deficit

Will eating fruits and vegetables cause weight loss?

Description : Will eating fruits and vegetables cause weight loss?

Last Answer : Fruits and Vegetables are a great healthy choice when trying to lose weight. Fruits and vegetables are a low calorie food that are generally packed with nutritional value. There are some vegetables like ... much nutritional value or fill you up. Carrots, bananas, and apples are all good choices.

Are there any good weight loss eating plans I can find online?

Description : Are there any good weight loss eating plans I can find online?

Last Answer : There are several weight loss eating plans that can be found online. A great online resource is atkins.com which is a low carbohydrate diet. Other resources include mydietbuddy.com and everydiet.org.

Does eating healthy guarantee weight loss?

Description : Does eating healthy guarantee weight loss?

Last Answer : That is correct, eating healthy does not necessarily guarantee weight loss. You have to be sure to get a good exercise routine going as well as watching how many calories you take in.

In market skimming pricing strategy 1. Initially price is lower and then it is increased 2. Initial price is high and is maintained high 3. Initial price is low and is maintained low 4. Initial price is higher and then it is reduced 5. None of these

Description : In market skimming pricing strategy 1. Initially price is lower and then it is increased 2. Initial price is high and is maintained high 3. Initial price is low and is maintained low 4. Initial price is higher and then it is reduced 5. None of these

Last Answer : Initial price is higher and then it is reduced

The following describe the strategy of Differentiation with Product Lifecycle Focus, except: a. develops an R&D competency to keep designs fresh and exciting. b. concentrates on the High End, Traditional and Low End segments. c. prices are below average. d. products maintains pace with the market. e. capacity is expanded as demand is increased.

Description : The following describe the strategy of Differentiation with Product Lifecycle Focus, except: a. develops an R&D competency to keep designs fresh and exciting. b. concentrates on the High End, Traditional ... . products maintains pace with the market. e. capacity is expanded as demand is increased.

Last Answer : c. prices are below average.

Some banks have increased their market share by offering accounts especially for children. This example illustrates the __________ growth strategy. A)market penetration B)market development C)diversified D)horizontal diversification E)conglomerate diversification

Description : Some banks have increased their market share by offering accounts especially for children. This example illustrates the __________ growth strategy. A)market penetration B)market development C)diversified D)horizontal diversification E)conglomerate diversification

Last Answer : B)market development

Would eating breakfast before I exercise in the morning be more healthy, or vice versa?

Description : Would eating breakfast before I exercise in the morning be more healthy, or vice versa?

Last Answer : I’m glad someone asked this…I’m interested to see what people say. I’ve been wondering the same thing. I’ve usually been eating a little something before I go to the Y and then I’m starved when I get done.

What do experts believe contributes more to childhood obesity--lack of exercise, or poor eating habits?

Description : What do experts believe contributes more to childhood obesity--lack of exercise, or poor eating habits?

Last Answer : Both a lack of exercise and poor eating habits contribute almost equally to childhood obesity. The easiest to fix though is the eating habits but most parents have a problem with getting their kids moving.

All the following may occur in hyperthyroidism except (A) Goitre (B) Increased appetite (C) Loss of weight (D) Low BMR

Description : All the following may occur in hyperthyroidism except (A) Goitre (B) Increased appetite (C) Loss of weight (D) Low BMR

Last Answer : Answer : D

A 65-year old patient has colon carcinoma metastatic to the liver and lungs. He has had a weight loss of 10 kg. Cytokine-dependent tumor cachexia is attributable to which of the following? a. Increased glucose uptake and increased glycogen breakdown occur in this circumstance. b. Suppressed activity of lipoprotein lipase results from TNFa c. TNFa stimulates lipolysis d. The differentiation process of pre-adipocytes is impaired e. Partial reversal of differentiated adipocytes to pre-adipocyte morphology and gene expression occurs

Description : A 65-year old patient has colon carcinoma metastatic to the liver and lungs. He has had a weight loss of 10 kg. Cytokine-dependent tumor cachexia is attributable to which of the ... is impaired e. Partial reversal of differentiated adipocytes to pre-adipocyte morphology and gene expression occurs

Last Answer : Answer: a, b, c, d, e Tumor cachexia appears to be mediated by TNFa. Lipopolysaccharide (LPS), as well as other cytokines, activate a variety of inflammatory cells, most ... chronic syndromes of anorexia, weight loss, and cachexia that are associated with both chronic infection and malignancy