Arthritis and Massage Therapy?

Arthritis and Massage Therapy?
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Arthritis is a painful disease that affects the joints, and canmake simple movement unbearable. There are over 100 different typesof arthritis, and although there isn’t a cure, you can usedifferent therapies to ease the discomfort. Massage Therapy is agreat way to improve your over all help, and relax your musclesthat are overworked due to movement.Massage cannot cure or stop the progression of arthritis;however, massage can help with the inflammation and improve yourquality of life. There are different types of massage and with alittle research, you can find the one that is best for you.• Benefits of massage include: • Increase in circulation •Increase in flexibility and mobility • Decrease in pain andinflammation • Relief of muscle aches and stiffness • A great senseof relaxation and wel
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