What do you do for excitement? Go out to dinner? Go for a walk?Maybe you even play in a recreational softball league or Bowlingleague. But what about something a little more adventurous?Something that can get the adrenaline and blood flowing like youhave never experienced before? How about white water rafting? Youmight be thinking white water rafting is too dangerous, but as longas you stick to the safety guidelines, listen to the instructions,and go white water rafting on rapids that match your skill level,you should be fine.If you’re reading this article, chances are you’re a beginner.That being the case, you want to begin with Class 1 rapids. Rapidsare categorized as Class 1, Class 2, Class 3, Class 4, and Class 5.Class 1 rapids are the easiest and Class 5 rapids are the mostdifficult.