How to cure ankle arthrosis?
The ankle joint is covered with cartilage, strengthened by ligaments and muscles. But even this does not protect him from damage. Every day, he withstands a huge load - our weight, especially for overweight people. In this article, we'll talk about how to treat ankle arthrosis .
The causes of arthrosis
To understand how to cure arthrosis, you need to find out the causes of the disease. A lot of them:
trauma;
stretching;
pinching of the nerve roots due to osteochondrosis or the resulting intervertebral hernia;
weakening of the ligaments,
dysplasia.
Another disease can develop as a consequence of gout or diabetes mellitus, rheumatoid arthritis. Some experts believe that heredity plays an important role.
For women, there is also a provoking factor - long-term walking in high-heeled shoes. The joints of the ankle also suffer during heavy physical exertion, for example, heavy athletes, ballerinas, runners, etc.
For these reasons, cartilage quickly becomes thinner, aging, losing its former plasticity and ability to function normally. Calcium salts are deposited in the cracks formed; the bone tissue grows and then the deformation of the ankle joint occurs. There is a chance to avoid irreversible processes - this is the urgent help of specialists.
Symptoms
The symptoms of arthrosis are:
pain when walking, especially for the first time moments of movement;
pain during physical exertion;
night pains;
crunching and clicking in the joints;
unexpected subluxations "out of the blue";
swelling of the joint;
limited mobility of the ankle;
curvature of the lower leg axis and atrophy of the ankle muscles.
With each passing day, pain and discomfort intensify and take on a permanent character. The most extreme degree is complete destruction of the joint and inevitable disability. That is why treatment should not be postponed.
Ankle arthrosis treatment
A timely visit to a doctor guarantees a successful treatment of ankle arthrosis. At an early stage of the disease, conservative treatment is possible, which includes the use of medications, active physical therapy and physiotherapy exercises. Patients almost always get the desired result.
The principle of using this method is based on first returning the joint to its natural position through manual procedures. Then the ankle is fixed. At the same time, it is important to reduce walking time and get rid of extra pounds.
The medical part of the treatment is to relieve pain and, naturally, the inflammatory process. For this, there are a number of effective analgesics and anti-inflammatory drugs. Plus, therapy includes drugs to strengthen bone tissue.
An excellent effect is provided by the use of glucosaminoglycans, which are constituent elements of cartilage tissue that requires restoration. Biostimulants help improve blood circulation.
Good reviews for arthrosis about balneotherapy, and if there are no contraindications, then you can use therapeutic mud, radon and hydrogen sulfide baths. Such procedures relieve patients of the symptoms of arthrosis, there is a long-term relief, allowing them to stop taking medications.