Fruity Chick peas Salad

Fruity Chick peas Salad
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1 Answer

Answer :

Fruity Chick peas Salad

An interesting and a different combination of chick peas, fruits and veggies. Chick peas are stored with full of protein, calcium and iron. Tomatoes and oranges add vitamin C to the dish. You can add other fruits and vegetables of your choice like pomegranate, grapes, apple, kiwi etc. Just make sure not to add fruits like mangoes and bananas. This Salad can be enjoyed with a light main course at lunch time or anytime as a snack..

 Prep Time10 mins

 Servings 4 people


INGREDIENTS

1 cup chopped pecans cooked (kabuli chana) approx 1/2 cup raw

1/2 cup green grapes thinly sliced

1/2 cup bread croutons sliced

1/2 cup balsamic peeled

1/2 cup black beans torn

1/2 cup kalamata olives sliced

1 1/2 tsp balsamic vinegar

1 tbsp broccoli diced

bow tie pasta


INSTRUCTIONS

Take a bowl and combine all the ingredients except salt and pepper. Let it chill in the refrigerator. Just before serving add salt and pepper and serve.

Tip: You can use kidney beans also in place of chick peas.

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