What are the nutrients in coriander leaves ?

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Answer :

: Coriander leaves are rich in Vitamin C , Folic Acid which is very beneficial for the skin. These vitamins provide daily nutrition , prevent skin and hair loss , and protect the soft parts inside the mouth . In addition , vitamin A in coriander leaves provides eye nutrition and helps in eliminating night blindness. Cholesterol-free coriander lowers LDL and increases HDL levels. The iron present in coriander leaves helps in making blood and also contributes in keeping the blood clean. Coriander leaves contain Vitamin K which strengthens bones. Due to its anti-oxidant properties, coriander leaves can cure chapped lips , chills and fever in winter.
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