1. Low-calorie eggplant eliminates bad and high blood cholesterol. Eggplant destroys free radicals in our blood . Eggplant contains a type of phytonutrient called nasunin , which prevents the accumulation of fat in the veins and sub-veins of the brain. As a result, brain stroke , hemorrhagic disease of the brain is eliminated. Increases the level and supply of oxygen to the blood in the brain. As a result, our work speed increases. 2. Eggplant contains flavonoids , a type of acid called cholinergic acid , which fights against pathogens , tumor germs that have entered the body . It contains high levels of fiber , which helps in relieving indigestion and constipation. Eggplant also contains vitamins 'A' , ' B' , ' C' , sugars , fats , carbs , iron. Eggplant vegetable meat strengthens the bones of the body. 3. Women who regularly eat vegetables , especially eggplant , have relatively fewer menstrual problems. Eggplant eliminates cold , cough and phlegm in this season . Eggplant plays a leading role in relieving rheumatic pains and colds. Those who are suffering from the disease of getting fat gradually , they will benefit by burning eggplant and playing bharta. Eggplant removes yellowing of the skin for liver disease. Eggplant is also a diuretic. When the amount of urine decreases for any reason, the amount of urine of young eggplant curry increases. 4. Not everyone can tolerate eggplant. Many people are allergic to eggplant. Eggplant is best avoided if you have allergies.