How to gain weight in 1 month ?

How to gain weight in 1 month ?
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1 Answer

Answer :

Proper combination of protein , carbohydrates and fats should be included in the diet to help in weight gain . It is important to meet the demand for adequate protein to build muscle and gain weight. A variety of nuts , milk and milk products will provide the necessary energy to the body. If you want to increase the amount of drink, you have to increase your appetite first. Drink digestive drinks to increase appetite. Drink 6 to 8 glasses of water throughout the day. However , do not drink water just before eating or in between meals. This destroys the appetite. And , do some physical exercise , sleep well. Especially quit smoking , inshallah it will work.
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Related questions

To gain weight, many people say to eat milk and honey together . Does eating milk and honey together actually increase weight ? How much will increase after playing 1 month ?

Description : To gain weight, many people say to eat milk and honey together . Does eating milk and honey together actually increase weight ? How much will increase after playing 1 month ?

Last Answer : It is not correct to say that you will gain weight only by drinking milk and honey. You need to keep milk and honey as well as other food items on the food list. And it is not possible to say ... month along with other foods. However, it is expected that it is possible to gain weight like 2-4 kg.

How to gain weight ?

Description : How to gain weight ?

Last Answer : You can gain weight by eating fatty foods. However, it is not right to gain weight because it increases the risk of diabetics.

Is eating too much for weight gain harmful ?

Description : Is eating too much for weight gain harmful ?

Last Answer : Yes , of course. Because redundancy is always bad.

Can a person gain weight due to thyroid problems ?

Description : Can a person gain weight due to thyroid problems ?

Last Answer : The thyroid is a small gland located in our throat. This gland is responsible for making thyroid hormone. First , a hormone called TRH is made from the hypothalamus of the brain . TRH then ... excess hormones the body needs, then the body loses weight unexpectedly. This is called 'hyperthyroidism'.

Which foods help in weight gain ?

Description : Which foods help in weight gain ?

Last Answer : Usually nutritious and fatty or sweet foods are helpful for weight gain. You can increase your weight only if you eat a small but daily high calorie diet according to a certain rule. In this case, you must put more sweet food in the food list. Thanks

Weight gain after childbirth , how to lose weight ?

Description : Weight gain after childbirth , how to lose weight ?

Last Answer : Weight gain after childbirth is a normal sign for women. This extra weight is gained as a result of eating extra nutritious food during pregnancy. The only way to get rid of it is to exercise ... physical exercises from today. Below are some posts on this topic. Hopefully these will help you. Thanks

Do you lose weight or gain weight by playing Chhola Boot on an empty stomach in the morning ?

Description : Do you lose weight or gain weight by playing Chhola Boot on an empty stomach in the morning ?

Last Answer : Weight loss will be achieved by playing Chula boots on an empty stomach in the morning.

Will I gain weight if I play Speed once every day ?

Description : Will I gain weight if I play Speed once every day ?

Last Answer : Playing speed at 1 o'clock every day will cause great damage to your body. Because these drinks contain a lot of carbohydrates and harmful chemicals . It is better not to drink harmful soft drinks .

How to gain weight and get healthy from lean body. ?

Description : How to gain weight and get healthy from lean body. ?

Last Answer : You should eat more nutritious food and vitamin foods. Do not eat a glass of milk every day. Eat fruits and vegetables. Eat a duck egg in the morning and at night. Then you will see that you have gained weight.

Will you gain weight by playing New Life's New Alfalfa Syrup ? Are there any side effects ?

Description : Will you gain weight by playing New Life's New Alfalfa Syrup ? Are there any side effects ?

Last Answer : You can eat. It is a homeopathic medicine. It is made from various medicinal plants. There are no side effects when taken. So you can take this medicine. It will solve your problem.

Filwel gold Is there any possibility of weight gain ?

Description : Filwel gold Is there any possibility of weight gain ?

Last Answer : : In fact, Filwel gold is a medicine of Multivitamin and Multimineral AZ Gold preparations which makes up for the deficiency of vitamins and iron in the body. It can bring back the body or normal weight ... gain will not be permanent. But yes, all the medicine should be taken by the doctor's advice.

Is there any way to gain weight ?

Description : Is there any way to gain weight ?

Last Answer : Some methods and ways to gain weight in a healthy way: 1. Do not eat for more than four hours: Your body needs a regular supply of food. Which will provide adequate energy to the body. ... banana etc. Eating fruits and vegetables will improve your health and increase your weight. - Source : Saip.

Want to gain weight and gain weight ?

Description : Want to gain weight and gain weight ?

Last Answer : : Eat a balanced diet regularly. Exercise. Drink plenty of water.

Do you gain weight by eating soaked nuts ?

Description : Do you gain weight by eating soaked nuts ?

Last Answer : Soaking raw nuts and then playing will increase the weight. Because it contains fat , which is stored in the body. The result is weight gain.

Is it possible to gain weight by eating dates ?

Description : Is it possible to gain weight by eating dates ?

Last Answer : Eating dates will increase weight. Because dates contain a lot of sugar , which helps in weight gain.

Do you want to gain weight by eating raw and fried Chinese almonds ? What is weight gain ?

Description : Do you want to gain weight by eating raw and fried Chinese almonds ? What is weight gain ?

Last Answer : Of course , drink plenty of water and wake up all day. Stay awake at night!

Do you gain weight by eating dates ?

Last Answer : Yes , eating dates will increase weight. Because dates contain a lot of sugar , which helps in weight gain.

What Jaskons kitten weighed 2 pounds 3 ounces a month later the kitten weighed 56 ounces how much weight did the kitten gain in that month?

Description : What Jaskons kitten weighed 2 pounds 3 ounces a month later the kitten weighed 56 ounces how much weight did the kitten gain in that month?

Last Answer : It gained 20 ounces.

What should 8-10 month old baby be fed ?

Description : What should 8-10 month old baby be fed ?

Last Answer : Children are our resources , for the welfare of which we can do many things. After the arrival of a new child in the family, the parents take care of his health and care more than anything else. ... will see that your child is growing up healthy only when he gets proper food and affection from you.

How to reduce belly fat in 1 month ?

Description : How to reduce belly fat in 1 month ?

Last Answer : answer :. A glass of hot lemonade every morning: Yes! But absolutely without sugar. Squeeze half a lemon in a glass of hot water , add a pinch of salt. Now drink it in the morning and just ... : Avoid extra fat beef and mutton as much as possible. Instead, you can choose fish cooked in low oil

How to get fat in a month ?

Description : How to get fat in a month ?

Last Answer : Obesity depends on his health. If someone has a disease then he will not get fat despite eating a lot. It is not easy to become obese if you have a physical illness. However, if you are physically ... you can also take Homoeo Alpha-Alpha-Q or Hamdard's Cincara syrup with 2 tablespoons twice a day.

How to lose fat in a month ?

Description : How to lose fat in a month ?

Last Answer : If you get up in the morning and do walking or running exercise, you will lose a lot of fat in a month. Even if you work regularly, you will lose fat. And you have to avoid fatty foods.

What is the home remedy for diarrhea and vomiting in 5 month old babies ?

Description : What is the home remedy for diarrhea and vomiting in 5 month old babies ?

Last Answer : 1. The baby needs to be given more liquid food than usual to prevent dehydration. Such as rice starch , chira water , coconut water , or just water. 2. The child needs to be given plenty ... food otherwise he will suffer from malnutrition. Weekly: When to send the patient to the hospital or doctor

What is the method of getting fat in one month ?

Description : What is the method of getting fat in one month ?

Last Answer : : It is not possible to get fat in one month. If you want to get fat , you need to eat nutritious food all the time. So get rid of the worry of getting fat, eat nutritious food and do regular gym, your health will be better.

From the 1st month of life till how old is the baby's body ?

Description : From the 1st month of life till how old is the baby's body ?

Last Answer : : Children usually grow up to five years. This period is called growth period. Even after growth, it decreases a little , but it is normal. It is called childhood period.

What should be the height of 2 year 10 month old boy Babu ?

Description : What should be the height of 2 year 10 month old boy Babu ?

Last Answer : According to Baby Center Staff : 33 months Weight 28.6 - 33.2 pounds 27.6 - 32.3 pounds Height 35.8 - 37.8 inches 35.4 - 37.4 inches 36 months Weight 29.5 - 34.3 pounds 28.4 - 33.4 pounds Height 36.5 - 38.6 inches 36.0 - 38.1 inches Your baby Height should be 37.8 to 38.6 inches.

How many files will Sinkara Syrup play in 1 month ?

Last Answer : Adults need to eat 3/4 files a month ***********

If a guy has a three month old son and the girlfriend won't let him see the child, is there anything he can do to gain visitation rights? If so, what steps need to be taken?

Description : If a guy has a three month old son and the girlfriend won't let him see the child, is there anything he can do to gain visitation rights? If so, what steps need to be taken?

Last Answer : He needs to pay his child support and sue for visitation rights. Call an attorney.

How do mushrooms work to lose weight ?

Description : How do mushrooms work to lose weight ?

Last Answer : First you need to know which food ingredients are responsible for weight gain. We know that fat plays a major role in weight gain. And the nutrients in mushrooms are as follows: meat 25-30% fat ... 6% It does not cause weight gain as mushrooms are low in fat. Excessive weight gain causes depression.

Is there any medical treatment (any medicine , any therapy , any food) to reduce the weight of human body ?

Description : Is there any medical treatment (any medicine , any therapy , any food) to reduce the weight of human body ?

Last Answer : Many of us follow different diet plans to lose weight. We all know more or less now that we lose weight by following a regular diet plan and doing light free hand exercises. But this weight loss ... shardin , eggs etc. However, the most abundant and effective vitamin D is found in cod liver oil.

What is the easiest way to lose weight ?

Description : What is the easiest way to lose weight ?

Last Answer : A little extra weight causes trouble all the time. Weight loss will be followed by fatigue and constant tiredness. The health of our body largely depends on the correct weight of our body. Weight ... . There is no pain in exercising again. Just one simple rule will greatly reduce your weight.

Is stress a barrier to weight loss ?

Description : Is stress a barrier to weight loss ?

Last Answer : Weight loss will be followed by fatigue and constant tiredness. But if the brain cannot be controlled, then there is no control over food and it becomes impossible to move regularly. Yoga and exercise ( ... thinking brain is out of control. As a result, they cannot even look at their own food.

How to control weight by reducing calories ?

Description : How to control weight by reducing calories ?

Last Answer : We can overcome the problem of obesity in two ways. For this you should always keep your muscles busy and consume more calories through it. Then you will need 2000 calories per day. We ... everyone. People in other countries can convert this money symbol into dollars and pounds or local currencies.

Will eating less reduce body weight and fat ?

Description : Will eating less reduce body weight and fat ?

Last Answer : No. Do not lose weight and fat in any way by reducing your diet ... Even if you lose a little temporarily, it will make you fat permanently . Eating ... this way you can slowly lose fat and weight in the right way.

Is it better to have less body weight or is it better to have more ?

Description : Is it better to have less body weight or is it better to have more ?

Last Answer : We call someone fat or thin just by looking at them without thinking of anything. But that's not the point at all. According to medical science, by determining the body mass index or ... colon cancer. Weight gain is accompanied by difficulty walking. Knee joints , cartilage , ligaments are eroded.

What is the ideal weight for men and women according to their height ?

Description : What is the ideal weight for men and women according to their height ?

Last Answer : Every human being has an ideal weight in terms of height. The idea is that if the weight is at this ideal level , that is, not more or less than that , then the person has a healthy ... amount of food , perhaps due to hereditary reasons. Being overweight or underweight is the opposite of well-being.

Why are you losing weight after eating on time and getting enough sleep ?

Description : Why are you losing weight after eating on time and getting enough sleep ?

Last Answer : Excessive anxiety , indigestion , loss of appetite, etc. may be due to the disease, so try to recover from these. In case of additional problems, it is mandatory to consult a registered doctor. Besides, eat nutritious food - fruits , milk, eggs , ghee , honey etc.

What is the weight of 5 feet 1 inch human ?

Description : What is the weight of 5 feet 1 inch human ?

Last Answer : In case of boys = it would be good to say your age, but if you hide 5 feet 1 inch, it can be 49 to 56 kg, but normal weight is enough. In case of girls, normal weight of 45-46 is enough.

What foods do you eat to control your weight ?

Description : What foods do you eat to control your weight ?

Last Answer : Many people are suffering from excess weight. Many do not understand what to do , what to eat. In that case, start eating certain foods. Thinking that this is how to gain weight and eat ... mixed with lukewarm water on an empty stomach every morning. Your excess weight will decrease quite quickly.

Does lemon and honey with water really help to lose weight ?

Description : Does lemon and honey with water really help to lose weight ?

Last Answer : Lemon contains vitamin C. It acts as an antioxidant. And honey has antibacterial effect. It is good for the body. It is said that lemon -honey together with light hot water activates ... to make a very healthy liquid unhealthy without knowing it. Author: Chief Nutritionist , Apollo Hospital.

What are the most effective ways to lose weight fast ?

Description : What are the most effective ways to lose weight fast ?

Last Answer : : Although it sounds ridiculous to hear, cumin has the power to do this. You can eat 1 spoon of cumin every day. If you can't do that, increase the amount of cumin in the food.

Losing weight with abdominal pain ... ?

Description : Losing weight with abdominal pain ... ?

Last Answer : Your problem seems more serious. It would not be right to be late in this condition as described by you. You quickly see a registered doctor. Be sure to seek medical advice for diagnosis and subsequent treatment. Do not take any medicine for this problem without the advice of a doctor.

How to measure weight with BMI ........ ?

Description : How to measure weight with BMI ........ ?

Last Answer : Look at the peak ....

Weight Loss Food List ?

Description : Weight Loss Food List ?

Last Answer : Eat less fast food. And eat healthy food. Drink more water

My height is not increasing properly. Weight is not increasing. Why ?

Description : My height is not increasing properly. Weight is not increasing. Why ?

Last Answer : Human height depends on genetic factors. It is not possible to increase or decrease the height if you want. Protein and fat foods can help you gain weight , and you need to drink plenty of water.

Weight is very low compared to my age and body is very slim ?

Description : Weight is very low compared to my age and body is very slim ?

Last Answer : : In fact, Sinkara is a taste enhancing syrup which will make you taste good but it is not possible to improve your health permanently. So you should always eat nutritious food and boiled banana , ripe papaya , raw gram , raw almonds in the morning.

What are the needs of low birth weight babies ?

Description : What are the needs of low birth weight babies ?

Last Answer : Special care should be taken for low birth weight babies. The baby needs to be breastfed repeatedly (whenever the baby wants) according to the baby's needs. The baby should be kept warm enough so that the ... mother. If a very weak baby cannot suckle, then the breast milk should be fed to the baby.

What are the home remedies for weight loss ?

Description : What are the home remedies for weight loss ?

Last Answer : Everyone does not try to reduce the excess body fat. But what if you could lose weight through certain natural ingredients without any extra hassle ? Let's take a look at some of the natural ... anti-inflammatory substances in the body. You can use different foods , such as turmeric in meat.

I am 15 years old, height 5 feet 4 inches, what is the correct weight according to my bmi ?

Last Answer : According to BMI, the ideal weight for 15 year old girls should be 52 kg and for boys it should be 56 kg.

Which substance is about 24% of body weight ?

Last Answer : About 24 percent of the body weight of carbon is a substance.