Seafood , green peppers , avocados or pears , chocolate , bananas , honey , coffee , watermelon , pine nuts , cherries , sweet pumpkin seeds , green leafy vegetables , olive oil , figs , strawberries , artichokes , ashes O Vedana. According to experts , marine fish contains amino acids , endorphins in chili, vitamin C in avocado , dopamine in dark chocolate , collar bromoline , sweetened boron , mood-enhancing ingredients in coffee , lycopene in watermelon , zinc in pine nuts , monounsaturated fats in olive oil , mono and polyunsaturated fats in olive oil . Effective in growth. These ingredients are used to increase the production of the hormone testosterone, which is essential for increasing the strength of the male body , to improve the body's immune system and to improve mood. As a result, eating these nutrients increases the body's energy and without drugs