answer:It sounds like you might be suffering from depression. And anyway, why deal with soemthing so hard yourself? councelling can help. “looking in the miror” is more than just a physical activity, it’s also a process of the conciousness. Sometimes we don’t like what we see when we don’t like our selfs, our lifes, what we have become and where we have gotten. Everyone deserves to look in the miror and like what they see, sometimes you have to make some changes. Healthy nutrition and sports can make us feel better about ourselfs without regard to the physical effect, which they also contribute to. Changing our patterns of behaviour can make us feel better. It’s probably time to make a change in your life. and.. why do it all alone? seek councelling and you will have someone with you who understands you.