How do you know if you're depressed?

1 Answer

Answer :

Emotional numbness, fatigue, lethargy, eating more or less than normal, not being able to sleep, crying all the time, things that used to excite you don’t anymore.

Related questions

Description : How do you know for sure you're depressed? What does it feel like?

Last Answer : The way your know for sure is to seek the help of a medical professional that specializes in depression. They have diagnostic protocols that they can use to determine if you are depressed and can often offer effective medical treatment.

Description : When you're depressed how long do you go with wearing the same clothes?

Last Answer : I take a shower every other day and change clothes then.

Description : How do you make yourself feel better when you're depressed?

Last Answer : I talk to people that I trust. I go for a walk. I write. I paint.

Description : "If you're living with a depressed person, it's pretty hard not to get depressed yourself." In your experience, is this true?

Last Answer : I find it difficult to not fall into the depression with them. It is especially hard if they don't realize they are depressed just because they are not sad or tearful because of the depression. ... I would say yes, your partners depression can have effects on your well being if you allow it.

Description : Is there anyway if you're feeling a bit depressed to dig yourself out of it without medication?

Last Answer : The first thing I can think of is to go for a long brisk walk, Get your endorphins pumping, as they are a natural antidepressant. Spend time being good to yourself, like reading a good book, or soaking in a ... to send me a private comment. I've been there myself, and I'll do whatever I can to help.

Description : What do you do when you're depressed? What helps you get out of it?

Last Answer : answer:Try using a blog, you can make them private entries if you feel it is too personal, sometimes I find it fun to look back on what I might be thinking at certain times in my life. also if you ... a bar always does it for me too. Sometimes I just need a drink and to shoot the shit with friends

Description : What’s your favourite song to listen to when you’re depressed or feeling low?

Last Answer : Are you trying to feel better or just vibe with something sad?

Description : How To Know If You're Depressed With A Depression Test?

Last Answer : If you're not sure if you're depressed or not, or if you don't know if you qualify for the DSM-IV diagnostic criteria for depression, you can always take a test to see if you qualify. ... direction, but it is not a substitute for a psychiatrist's opinion. Psychology Today has a free online test.

Description : Depressed over life situation?

Last Answer : You have not failed. You are working very hard and have reasonable plans and goals that you are working towards. You can't take responsibility for your brother's and sister's lives; they will have to sort ... out and most likely will in time. Keep doing what you're doing and don't beat yourself up!

Description : How can I not get bitter or depressed from this sick world?

Last Answer : Yeah, the world can be a sad place, and that sadness can seep into you. So I recommend making the world a better place and letting the joy you bring to others seep into you instead. I mean it. Be the change you want to see in the world and see how that changes you, too.

Description : Please tell me that it is normal to become extremely depressed before turning 18 and that I will get over this?

Last Answer : I know I’m still really young, which is why the last thing I want to be doing on my birthday is laying in bed crying like I seem to do for every birthday! What’s the deal with my angst over birthdays?

Description : Is it true that funny people are depressed ones?

Last Answer : I believe that to be true, Ive always felt that sadness/depression can be like a shield to hide the World from the pain that they feel within, but that's only scratching the surface. People ... of the party are the ones who really leave us wondering and disbelief when things of this nature happens.

Description : Have you ever felt depressed for unknown reason?

Last Answer : Get your diet sorted out that's one reason it happens to me . It's not uncommon at all for this to happen during your late teens and early twenties. It's been a re-occurring theme in my life ... not always a bad thing, it can be your minds way of getting your attention that something is not right.

Description : Are you the kind of person who will always be anxious, scared and depressed even when things go right?

Last Answer : Since you asked, the answer is no. If life is like riding a bike, then when things are going well is like going downhill. You can enjoy the ride, without having to peddle so hard. And when things are ... change it. At that point, you can only let go of the steering wheel, and hope for the best.

Description : What's something I can do to stop feeling depressed?

Last Answer : answer:I have found that getting out in the fresh air and getting solid exercise really helps me get over the crap life throws at me. To become a recluse after one failed relationship will only make you feel ... , try karate anything will help you get out of the funk and move forward in a good way.

Description : Why do I always feel depressed or anxious after dating?

Last Answer : answer:Isn't this really just our human penchant for imagining how we want situations to play out, and then becoming emotionally invested in that outcome? We go into encounters like this with some notion of ... our peace with that fact. Life's rough edges add immeasurably to its beauty. Let them be.

Description : What do you find that you often get depressed about? Is there a certain reason that always jumps back at you?

Last Answer : For me, it's the idea that my friends don't care about me anymore. Maybe it seems selfish, but there are periods of time I go through where I can feel totally alone even when I'm with ... the only thing that consistently gets me down, otherwise I've gotten rid of gloomy feelings over other things.

Description : Would you classify this as depressed behaviour? Or not?

Last Answer : answer:I think due to having to be sociable and completely on the ball constantly through the week at work you take the chance at the weekend to be more relaxed and not having to be aware of people ... depressed behaviour at all and is more just preference due to how you have to be during the week.

Description : Do you think families and friends can enable a person to stay depressed?

Last Answer : I was told that I have the power over how I feel… you need to enable others to enable you

Description : I feel depressed and like nothing matters... what should I do?

Last Answer : Nothing gets us out of our own heads like helping others. Consider some type of volunteer work in your area.

Description : Am I depressed or does life just suck?

Last Answer : life sucks then you die. : /

Description : How to get out of feeling depressed without medication?

Last Answer : Why is medication not an option as far as you are concerned? I ask this because of course I was very much like you, suffering through depression and trying my hardest to pull myself out of ... many new things that I had not thought about beforehand. It was a complete eye opening experience.

Description : Do men get depressed if they are out of work for an extended period of time?

Last Answer : The men I know did/do.

Description : [Serious] How often should one contact a clinically depressed friend who is splitting up with their SO?

Last Answer : Attention! [Serious] Tag Notice Jokes, puns, and off-topic comments are not permitted in any comment, parent or child. Parent comments that aren't from the target group will be ... performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

Description : Not knowing you are depressed, how do you deal?

Last Answer : Music

Description : Depressed people of reddit, what's the weirdest way you've tried to heal your depression?

Last Answer : Getting a gf

Description : How can I let my parents know I'm not depressed?

Last Answer : Agree to one visit to the doctor. The doctor can tell, after that consult, that indeed you are not depressed. They can put that as a statement on paper, which you can hand out to your parents. For now ... it seems they just can't/won't take your word for it, but from a professional they likely will.

Description : Do you think suicidal patients, especially when treated, could follow through, not only because they're depressed, but also because the happiness at life takes away their fear of death?

Last Answer : ….” especially when treated” ? Would mean that they would see that life has more to offer them and thus No.

Description : How to tell my friend, I’m not depressed?

Last Answer : My friend is absolutely convinced we are alike. (From the same style of clothes to shows, games and movies) He suffers from depression and believes I do too. That seems very weird How do you go from ... thinks if it isn't true for him. If he keeps denying it well then you've proved your point.

Description : Does visiting a cemetery get you depressed?

Last Answer : Is that a normal reaction or do I need a shrink? I am normally a happy go lucky type with a “What me worry?” attitude and outlook.

Description : Why am I depressed and having panic attacks twice a day?

Last Answer : You need to ask a doctor this question. None of us could know. Your diet, activities, and endless other things could be involved. You are asking for a diagnosis. That must be obtained from a doctor. I ... and feel better very soon. If anxiety keeps you from seeing a doctor, get a friend to help you.

Description : Depressed on rainy days... How can I stop this?

Last Answer : You are lucky it is only on rainy days! Just keep yourself busy and visit sites on the Net that show beautiful pictures of summer scenes. Sleep it off and try to have company as much as possible.

Description : Why does studying make me so depressed?

Last Answer : answer:Welcome to my team. In college I found that I pretty much had to leave the house to get shit done. I would go to the library with no laptop, no iPod, no phone. Only then could I get shit done..

Description : Do you think the 15 - 25 year-olds today are more depressed than when you were that age? If so, why do you think this is?

Last Answer : I think they have a lot more to be depressed about. But it's difficult to determine if this is an objective view or the bias common to codgers regarding the good old days . It seems to me ... for people my age was NEVER about job security or a future of underemployment. It was the draft board.

Description : Are depressed people trying to sleep off ability score damage?

Last Answer : answer:In most systems, ability score damage doesn't heal on it's own. In real life, depression doesn't heal itself. Depending on the game, you may need spells, potions, medical assistance and ... physical or mental. The same applies IRL, only we have no spells and potions are replaced with pills.

Description : My parents are mad at me for being depressed?

Last Answer : Don't lose your temper. Your stepmother is in her bedroom to have all the attention on her. Leave it this way, don't act aggressively and try not to argue with her. Be a diplomat. You ... are many organisations helping when a child or a teenager has that kind of problems anonymously and for free.

Description : How to get depressed?

Last Answer : answer:The few brief periods when I was without depression felt right. The psychiatry of my generation would have us believe that depression arises from anger initiated in early childhood and ... largely subsided, a brief period of reflection about what made you vulnerable may prove beneficial.

Description : Why was Kurt Cobain depressed?

Last Answer : answer:Self medicating. I think he probably suffered from bipolar disorder or manic depression. He lived a life that just exacerbated his illness. Sad. Pointless. At least he died rich.~

Description : Will I be forever depressed because of my insecurity?

Last Answer : answer:Why would you fixate on your nose so much? Does anyone actually make fun of your nose? No picture of your nose, so we can't reassure you it's fine! You don't say what your age ... you figure the underlying issues out? If it goes wrong, you really could have something to be depressed about.

Description : My friend is severely depressed and unresponsive to reason. I'm worried. Should I intervene?

Last Answer : answer:This friend of yours suffered a terrible trauma at a tender age, and she needs professional treatment, which I don't think you are able to provide. You have given us a very good description of her ... you actually mail her a letter. You can then leave the ball in her court, so to speak.

Description : Can you easily face another 30-40(more depending on your age)years of life without feeling overwhelmed and depressed at days that just drag on?

Last Answer : answer:I was doing fine until I saw your question and really thought about it.~ I'm sorry that you're fighting despair, especially if that's a full-time thing. But maybe part of the thing is, as ... (I'm not trying to make light of your feeling, but there must be something keeping you busy, right?)

Description : I feel depressed about my life. Is this common?

Last Answer : answer:I think this issue is fairly common. I think our perception of normal has been altered by things like movies, which tell us our life should be fixed in 90 mins + montage in the middle act ... communicate through humor but I find this a very shallow substitute. I dunno, I hope my musings help.

Description : How do depressed individuals support themselves?

Last Answer : answer:There are likely many different answers to this question, but it is likely that most depressed people, like most addicts are functional. That is, they can take care of basic things, but don' ... up with a bipolar mother, and the older one, especially, started taking care of things herself.

Description : Do you know of any good social networking sites or chatrooms for depressed teenagers?

Last Answer : answer:Understand you wanting to help, but you don't know who is on the other keyboard. And you know how crazy it gets here with emotions and feelings and BASHING. All things your friend's child doesn ... will also cause them to withdraw more from face to face interaction. I'm not a Dr or therapist.

Description : How do you know if you are depressed or just suffering momentary blues?

Last Answer : answer:Winter's effects are cumulative. All those months of short days and cold nights It takes more than the Vernal Equinox to get past that semi-hibernation known as the winter blues. If you don't ... , you might want to be concerned. For now, however, you sound like just about everyone I know.

Description : Jellies who know: How is Depression (the mental health condition) different from feeling depressed?

Last Answer : Have they experienced a crisis of some sort? Situational depression is normal when life stressors rise beyond ones coping abilities but a few weeks or months of a situational depression is not even ... present. If ones mental state is constantly unhappy I think some intervention is a good idea.

Description : Is Fibromyalgia a made up disease for depressed, bored women?

Last Answer : answer:From what I've read about fibromyalgia, it's a very real and sometimes disabling pain disorder. But, it's also the disease-of-choice for hypochondriacs. Fibromyalgia can't be medically ... are dismissed as malingerers or hypochondriacs when, in actual fact, they have a serous pain condition.

Description : How would you deal with an ex inlaw who is depressed and living with an alcoholic?

Last Answer : I think you are worrying about something that hasn't happened yet and may not even happen. You can't control where someone lives, so that choice is out. I doubt that you will really move just because ... time, maybe someone to just shop with, get her out of the house and away from the alcoholic.

Description : Signs of being depressed and having anxiety?

Last Answer : answer:Is it temporary depression or chronic depression? If it is the former, exercise can help lift your mood. Also meditation or yoga. As for the anxiety, you could try chamomile tea or if it is stronger and herbal remedy called Calms Forte, which is available at drug stores.

Description : What kind of words are used and which are avoided when talking to someone who's clinically depressed?

Last Answer : answer:When I was seeing a psychiatrist, he called my behavior “droopy,” However, I was also comfortable with being called “situationally depressed.” He confirmed the fact that anyone in my situation would have been depressed. Fine-tuning the vocabulary was not an issue for me.