Why do I always feel depressed or anxious after dating?

1 Answer

Answer :

answer:Isn’t this really just our human penchant for imagining how we want situations to play out, and then becoming emotionally invested in that outcome? We go into encounters like this with some notion of how they ideally should unfold. You want to be found charming and smart and spontaneous and admirable in a long list of other ways. That’s the ideal, but the reality rarely matches the ideal. Reality is always messier. But it has the great merit of being real. The post-date critiques that make you so dejected are just the pangs that come from realizing that reality will only go so far in accommodating our ideals. Things get much easier when we can finally make our peace with that fact. Life’s rough edges add immeasurably to its beauty. Let them be.

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