I feel depressed and like nothing matters... what should I do?

1 Answer

Answer :

Nothing gets us out of our own heads like helping others. Consider some type of volunteer work in your area.

Related questions

Description : What to do when you feel depressed, and like life sucks, and you have nothing to look forward to?

Last Answer : it’s a highschool thing I swear, I wen’t through the same ordeal back in junior year, it all got better afterwards but hey there’s a lot more to life than you may expect, each day can bring something exciting you just need to find something you’re interested in!

Description : I am broken and apart, all my pieces are in tatters. They lie about unorganized, as if nothing matters. Like humpty dumpty all I want is all my pieces fixed. Yet when you start to help me, your feelings ... I bring anger. To see my original form, you need only look at my chamber. What am I? -Riddles

Last Answer : Jigsaw puzzle

Description : My head and tail both equal are, My middle slender as a bee. Whether I stand on head or heel Is quite the same to you or me. But if my head should be cut off, The matter's true, though passing strange Directly I to nothing change.What Am I? -Riddles

Last Answer : The figure eight.

Description : How do you know for sure you're depressed? What does it feel like?

Last Answer : The way your know for sure is to seek the help of a medical professional that specializes in depression. They have diagnostic protocols that they can use to determine if you are depressed and can often offer effective medical treatment.

Description : Why do I always feel depressed or anxious after dating?

Last Answer : answer:Isn't this really just our human penchant for imagining how we want situations to play out, and then becoming emotionally invested in that outcome? We go into encounters like this with some notion of ... our peace with that fact. Life's rough edges add immeasurably to its beauty. Let them be.

Description : Someone I had just met died last week yet I feel nothing?

Last Answer : Why should you feel any more than what one human might feel for another human acquaintance?

Description : Why do I feel extreme guilt sometimes for nothing?

Last Answer : answer:It sounds like either hormones or just over thinking to me. When I feel stuff like that I go work out or help someone in need. It does wonders to stop the mind from wandering and over analyzing stuff.

Description : What would bring on an anxious feeling, when I have nothing to feel anxious about?

Last Answer : Something in the back of your mind giving you signals? Aren’t you about to be traveling? Maybe you think you’ve forgotten to pack something or are a little nervous about the trip, but are not consciously aware of it.

Description : At its most basic, what really matters in life?

Last Answer : Relationships with others: loved ones, friends, family.

Description : Why do I feel like this I have been very upset to my stomach lately lost of appetite felt like the wind is knocked out of me and ive been very not up to do anything. Am I depressed If not what can I d?

Last Answer : Go and see your Doctor.

Description : I feel depressed about my life. Is this common?

Last Answer : answer:I think this issue is fairly common. I think our perception of normal has been altered by things like movies, which tell us our life should be fixed in 90 mins + montage in the middle act ... communicate through humor but I find this a very shallow substitute. I dunno, I hope my musings help.

Description : Is there a movie that makes you feel depressed, powerless and hopeless?

Last Answer : Oh, my right off the top of my head. An Eye for an Eye with Sally Fields. That movie broke my soul.

Description : How do you make yourself feel better when you're depressed?

Last Answer : I talk to people that I trust. I go for a walk. I write. I paint.

Description : I feel too depressed to even eat, how can I stop this ?

Last Answer : answer:I've been going through a similar thing lately, and have been through this before. The following advice is going to seem hard to follow, but trust me on this one Get yourself out of the house ... concern and feedback of people on here have lifted my spirits! Hang in there-we're here for you.

Description : Is it normal to feel more depressed at night than during the day?

Last Answer : answer:Yes. I believe depression is at its worst at nighttime. A little puff of ganja before bedtime can help.

Description : Have you ever suffered from a medical illness (of some sort) that made you feel depressed?

Last Answer : Yeah. Hypothyroidism can mask as depression, as can hypogonadotropic hypoganadism, and other illnesses as well. It is always a good idea to rule out medical causes before treating for depression.

Description : I always feel depressed and think life has no meaning anymore...just want to die sometimes?

Last Answer : Please call 1–800-273-TALK It is free. They can do better than we can.

Description : Anyone else feel depressed after the holidays?

Last Answer : Yeah, back to school for me ): But than again, I enjoy college, its the driving I hate D:

Description : Why do we always feel depressed on Monday when we go to work? Is there anyway we can change this?

Last Answer : answer:make sure your doing what you love in a place you love to do it. Make sure you make the most of the weekend. Make sure your in good health and also not depressed in general. These are all issues I had.

Description : What do you do when you feel depressed?

Last Answer : Sadly, for a true depression there never really is anything I can do to snap out of it. Time and medication alone have that power. If it's just a mild case of the blues, I may indulge in a ... streaming in just makes me feel better some how. I make a point of being at least mildly productive, too.

Description : What do you do when you feel depressed for no reason?

Last Answer : Are you talking about depression or frustration? From the way i understand depression, it starts with the feeling of unworthiness then goes up to frustration from there now someone slips into depression at least ... and work on it you might just be shocked that you don't feel frustrated any more.

Description : I tried hard to reach my goal but didn't achieve it though I had practiced a lot i feel depressed now what should I do?

Last Answer : If everything that we seek to achieve in life always work out the way that we want it, then there's a likelihood that we shouldn't be suffering again in this world. This is the situation that we are ... to achieve this success and follow suit. This is one of the ways that you can improve as well.

Description : I feel depressed. any way to cope?

Last Answer : The first line of defense against depression and anxiety is B vitamins. Get nutritional yeast powder and/or B-100 pills. Vitamin B2 is a water soluble dye that turns urine bright yellow. When the color fades, it's time for another dose. Read some books about nutrition so you know how to eat right.

Description : When One of my dogs died a couple months ago. and yesterday we got a new puppy. is it normal to feel really sad and depressed?

Last Answer : Of course it is. You lost a member of your family. But try todistract yourself with the new dog and don't focus so much on thepast but try to live in the moment

Description : When One of my dogs died a couple months ago. and yesterday we got a new puppy. is it normal to feel really sad and depressed?

Last Answer : Of course it is. You lost a member of your family. But try todistract yourself with the new dog and don't focus so much on thepast but try to live in the moment

Description : Depressed over life situation?

Last Answer : You have not failed. You are working very hard and have reasonable plans and goals that you are working towards. You can't take responsibility for your brother's and sister's lives; they will have to sort ... out and most likely will in time. Keep doing what you're doing and don't beat yourself up!

Description : How can I not get bitter or depressed from this sick world?

Last Answer : Yeah, the world can be a sad place, and that sadness can seep into you. So I recommend making the world a better place and letting the joy you bring to others seep into you instead. I mean it. Be the change you want to see in the world and see how that changes you, too.

Description : Please tell me that it is normal to become extremely depressed before turning 18 and that I will get over this?

Last Answer : I know I’m still really young, which is why the last thing I want to be doing on my birthday is laying in bed crying like I seem to do for every birthday! What’s the deal with my angst over birthdays?

Description : Is it true that funny people are depressed ones?

Last Answer : I believe that to be true, Ive always felt that sadness/depression can be like a shield to hide the World from the pain that they feel within, but that's only scratching the surface. People ... of the party are the ones who really leave us wondering and disbelief when things of this nature happens.

Description : Have you ever felt depressed for unknown reason?

Last Answer : Get your diet sorted out that's one reason it happens to me . It's not uncommon at all for this to happen during your late teens and early twenties. It's been a re-occurring theme in my life ... not always a bad thing, it can be your minds way of getting your attention that something is not right.

Description : Are you the kind of person who will always be anxious, scared and depressed even when things go right?

Last Answer : Since you asked, the answer is no. If life is like riding a bike, then when things are going well is like going downhill. You can enjoy the ride, without having to peddle so hard. And when things are ... change it. At that point, you can only let go of the steering wheel, and hope for the best.

Description : What's something I can do to stop feeling depressed?

Last Answer : answer:I have found that getting out in the fresh air and getting solid exercise really helps me get over the crap life throws at me. To become a recluse after one failed relationship will only make you feel ... , try karate anything will help you get out of the funk and move forward in a good way.

Description : What do you find that you often get depressed about? Is there a certain reason that always jumps back at you?

Last Answer : For me, it's the idea that my friends don't care about me anymore. Maybe it seems selfish, but there are periods of time I go through where I can feel totally alone even when I'm with ... the only thing that consistently gets me down, otherwise I've gotten rid of gloomy feelings over other things.

Description : How do you know if you're depressed?

Last Answer : Emotional numbness, fatigue, lethargy, eating more or less than normal, not being able to sleep, crying all the time, things that used to excite you don’t anymore.

Description : Would you classify this as depressed behaviour? Or not?

Last Answer : answer:I think due to having to be sociable and completely on the ball constantly through the week at work you take the chance at the weekend to be more relaxed and not having to be aware of people ... depressed behaviour at all and is more just preference due to how you have to be during the week.

Description : Do you think families and friends can enable a person to stay depressed?

Last Answer : I was told that I have the power over how I feel… you need to enable others to enable you

Description : Am I depressed or does life just suck?

Last Answer : life sucks then you die. : /

Description : How to get out of feeling depressed without medication?

Last Answer : Why is medication not an option as far as you are concerned? I ask this because of course I was very much like you, suffering through depression and trying my hardest to pull myself out of ... many new things that I had not thought about beforehand. It was a complete eye opening experience.

Description : Do men get depressed if they are out of work for an extended period of time?

Last Answer : The men I know did/do.

Description : Have you ever had one of those days when nothing comes out right and you feel like a total axx hole?

Last Answer : We all have those days. It’s called being human.

Description : What if you feel like a failure, confused, and nothing you do is ever good?

Last Answer : answer:I wouldn't give too much credence to the image you have of society preferring the alpha types because: 1) Who cares? and 2) They don't. Yes, they get more press but no one lives in the press. ... But that's a hurdle only you can overcome. So go out and DO something. Maybe we'll cross paths.

Description : Isn't it awkward when you feel like you have nothing to say?

Last Answer : This made me smile because my nephew is one of these people who would rather say anything than nothing at all so if he is in a situation where it is too quiet and no one is speaking he will ... ask them how they are, what they have been up to and eventually the conversation will start to flow.

Description : Do you have to know the reason why when someone you care about deeply acts like you're nothing?

Last Answer : I always want to know why. However, i have learned to stop letting it drive me crazy. Time spent trying to figure it out without the other person’s input is wasted time. People will not always give a straight answer. They have their own reasons for that.

Description : What would mankind and the world be like when the great majority believes there is nothing else after this life?

Last Answer : Honestly, I think John Lennon said it all.

Description : Do you follow your gut when you feel something is off or ignore it and hope nothing happens?

Last Answer : I trust my feelings and know if something is not right. I try and follow that feeling and do what I think best at the time. It has worked for me.

Description : Do you think US military feel nothing but fun when killing?

Last Answer : Not as a whole, no. Statistically, some will enjoy killing. But for others, it’s just doing what needs to be done so that they can move on to the next thing. I’m told that combat is quite stressful. Protip: Most people can’t read Greek blogs.

Description : I'm with you from birth. I make you feel everyday. Without me, you're nothing. What am I? -Riddles

Last Answer : Your soul.

Last Answer : I also fly sometimes (in a dream) and I like it. Abnormal resp. I don't feel different from the others because of it. You'll find out what that means in a dream. There will definitely be a lot of them on the net.

Description :  In a society, what type of role do you feel for yourself to resurrect values in it? Options: A) Effective B) Un-effective C) Normal D) Nothing to contribute

Last Answer : A) Effective 

Description : Should I fight for us, do nothing and wait and see, or move on for good?

Last Answer : So he is still with another partner, but calling you. That should tell you what kind of person he is. I know it’s really hard to move on, but I think you need to and tell him to stop contacting you. It keeps you hanging on to a man that is no longer really into you.