How do you know for sure you're depressed? What does it feel like?

How do you know for sure you're depressed? What does it feel like?
by

1 Answer

Answer :

The way your know for sure is to seek the help of a medical professional that specializes in depression. They have diagnostic protocols that they can use to determine if you are depressed and can often offer effective medical treatment.
by

Related questions

"Are you sure that I'm a tiger? I don't very much feel like a tiger" You have those moments when you question whether or not you're good enough; how do you break out of that?

Description : "Are you sure that I'm a tiger? I don't very much feel like a tiger" You have those moments when you question whether or not you're good enough; how do you break out of that?

Last Answer : I look myself in the mirror and say, “Fuck the world. I can be what ever I want.” Unfortunately, that hasn’t really been working lately.

Are you intuitive as in go by what you feel or are you logical, willing to be slow as long as you're sure you know what you're doing?

Description : Are you intuitive as in go by what you feel or are you logical, willing to be slow as long as you're sure you know what you're doing?

Last Answer : It depends on what the subject or concern might be. I’m very passionate about some things…value reason always…have always been creative…and, do attempt to be practical and thoughtful.

How do you make yourself feel better when you're depressed?

Description : How do you make yourself feel better when you're depressed?

Last Answer : I talk to people that I trust. I go for a walk. I write. I paint.

How do you know if you're depressed?

Description : How do you know if you're depressed?

Last Answer : Emotional numbness, fatigue, lethargy, eating more or less than normal, not being able to sleep, crying all the time, things that used to excite you don’t anymore.

How can you know for sure whether or not you're bisexual?

Description : How can you know for sure whether or not you're bisexual?

Last Answer : answer:I was dumb struck once when a gay acquaintance said I would not know if I was gay or not until I tried it. I ended up saying, no, the best way to know is when you don’t even have to try to know because you don’t like it. Or something like that.

I feel depressed and like nothing matters... what should I do?

Description : I feel depressed and like nothing matters... what should I do?

Last Answer : Nothing gets us out of our own heads like helping others. Consider some type of volunteer work in your area.

Why do I always feel depressed or anxious after dating?

Description : Why do I always feel depressed or anxious after dating?

Last Answer : answer:Isn't this really just our human penchant for imagining how we want situations to play out, and then becoming emotionally invested in that outcome? We go into encounters like this with some notion of ... our peace with that fact. Life's rough edges add immeasurably to its beauty. Let them be.

When you're depressed how long do you go with wearing the same clothes?

Description : When you're depressed how long do you go with wearing the same clothes?

Last Answer : I take a shower every other day and change clothes then.

"If you're living with a depressed person, it's pretty hard not to get depressed yourself." In your experience, is this true?

Description : "If you're living with a depressed person, it's pretty hard not to get depressed yourself." In your experience, is this true?

Last Answer : I find it difficult to not fall into the depression with them. It is especially hard if they don't realize they are depressed just because they are not sad or tearful because of the depression. ... I would say yes, your partners depression can have effects on your well being if you allow it.

Is there anyway if you're feeling a bit depressed to dig yourself out of it without medication?

Description : Is there anyway if you're feeling a bit depressed to dig yourself out of it without medication?

Last Answer : The first thing I can think of is to go for a long brisk walk, Get your endorphins pumping, as they are a natural antidepressant. Spend time being good to yourself, like reading a good book, or soaking in a ... to send me a private comment. I've been there myself, and I'll do whatever I can to help.

What do you do when you're depressed? What helps you get out of it?

Description : What do you do when you're depressed? What helps you get out of it?

Last Answer : answer:Try using a blog, you can make them private entries if you feel it is too personal, sometimes I find it fun to look back on what I might be thinking at certain times in my life. also if you ... a bar always does it for me too. Sometimes I just need a drink and to shoot the shit with friends

What’s your favourite song to listen to when you’re depressed or feeling low?

Description : What’s your favourite song to listen to when you’re depressed or feeling low?

Last Answer : Are you trying to feel better or just vibe with something sad?

How To Know If You're Depressed With A Depression Test?

Description : How To Know If You're Depressed With A Depression Test?

Last Answer : If you're not sure if you're depressed or not, or if you don't know if you qualify for the DSM-IV diagnostic criteria for depression, you can always take a test to see if you qualify. ... direction, but it is not a substitute for a psychiatrist's opinion. Psychology Today has a free online test.

What's something you like that you're sure almost anyone else would enjoy if they gave it a chance, continued?

Description : What's something you like that you're sure almost anyone else would enjoy if they gave it a chance, continued?

Last Answer : Kazoo in the car! Ta-da! You’ll love it! ;)

What's something you like that you're sure almost anyone else would enjoy if they gave it a chance?

Description : What's something you like that you're sure almost anyone else would enjoy if they gave it a chance?

Last Answer : Peace

What are some words that you're not sure how to spell?

Description : What are some words that you're not sure how to spell?

Last Answer : Missspelling. It’s hit or miss. Miss Spelling. Missspelling. Misspelling. Mispelling. You are welcome.

When you're sure to become your party's candidate for office, do you clench, clinch or cinch the nomination?

Description : When you're sure to become your party's candidate for office, do you clench, clinch or cinch the nomination?

Last Answer : Clinch, I believe.

How sure do you have to be that there is no creator god before you are no longer just agnostic, you're an atheist?

Description : How sure do you have to be that there is no creator god before you are no longer just agnostic, you're an atheist?

Last Answer : Although I agree with what you have written, when is a question merely an excuse for stating an opinion?

What do you do after you're sure you're going to die, but you did not?

Description : What do you do after you're sure you're going to die, but you did not?

Last Answer : answer:Breathe. Meditate. Process. Feel. Let the emotions wash over you and through you. Feel them. All of them. And release. Light a candle. Make a little ritual of saying what you're ... . Return something borrowed and thank the lender profusely. Dance to music by John Cage. Laugh at babies.

Ever felt a connection with someone and you're not entirely sure why that is?

Description : Ever felt a connection with someone and you're not entirely sure why that is?

Last Answer : Sure. All my friendships are based on feeling that connection. These are the people that I believe I can go without seeing for long periods of time we live in different parts of the country and I’ll still have a great conversation with them when we do get together.

If you think someone in your life (someone you really care for) is upset with you, but you're not sure...and this person seems to be avoiding you lately...would it be appropriate to send them a brief e-mail apologizing?

Description : If you think someone in your life (someone you really care for) is upset with you, but you're not sure...and this person seems to be avoiding you lately...would it be appropriate to send them a brief e-mail apologizing?

Last Answer : I don't know if I would apologize first if I didn't know what was going on Better to ask what's up. You never know what's going on with a person, and it really isn't your responsibility. That's ... lame it is to not give anyone reason to know why I'm pissed and to just leave them not knowing o_O

If you're considering bringing a young baby to a foreign place (with both parents), what resources do you want to make sure are available?

Description : If you're considering bringing a young baby to a foreign place (with both parents), what resources do you want to make sure are available?

Last Answer : Medicine that the baby will need – Baby Motrin is my favorite for fevers. A few little objects that are “home” for you baby, like baby carrier, or blanket. Dry formula single packets, for emergencies. Personally, I always felt that as long as I had one other person with me, all was well.

How do you make sure you're not in the "friend zone" in the first place?

Description : How do you make sure you're not in the "friend zone" in the first place?

Last Answer : answer:I had the exact same problem dude. Do you guys act like you like each other?

You’re stranded in a rainforest, and you’ve eaten a poisonous mushroom. To save your life, you need an antidote excreted by a certain species of frog. Unfortunately, only the female frog produces the antidote. The male and female look identical, but the male frog has a distinctive croak. Derek Abbott shows how to use conditional probability to make sure you lick the right frog and get out alive. -Riddles

Description : You're stranded in a rainforest, and you've eaten a poisonous mushroom. To save your life, you need an antidote excreted by a certain species of frog. Unfortunately, only the female frog produces ... how to use conditional probability to make sure you lick the right frog and get out alive. -Riddles

Last Answer : If you chose to go to the clearing, you're right, but the hard part is correctly calculating your odds. There are two common incorrect ways of solving this problem. Wrong answer number one: ... best options so that maybe next time, we can avoid eating that poisonous mushroom in the first place.

What to do when you feel depressed, and like life sucks, and you have nothing to look forward to?

Description : What to do when you feel depressed, and like life sucks, and you have nothing to look forward to?

Last Answer : it’s a highschool thing I swear, I wen’t through the same ordeal back in junior year, it all got better afterwards but hey there’s a lot more to life than you may expect, each day can bring something exciting you just need to find something you’re interested in!

Why do I feel like this I have been very upset to my stomach lately lost of appetite felt like the wind is knocked out of me and ive been very not up to do anything. Am I depressed If not what can I d?

Description : Why do I feel like this I have been very upset to my stomach lately lost of appetite felt like the wind is knocked out of me and ive been very not up to do anything. Am I depressed If not what can I d?

Last Answer : Go and see your Doctor.

I feel depressed about my life. Is this common?

Description : I feel depressed about my life. Is this common?

Last Answer : answer:I think this issue is fairly common. I think our perception of normal has been altered by things like movies, which tell us our life should be fixed in 90 mins + montage in the middle act ... communicate through humor but I find this a very shallow substitute. I dunno, I hope my musings help.

Is there a movie that makes you feel depressed, powerless and hopeless?

Description : Is there a movie that makes you feel depressed, powerless and hopeless?

Last Answer : Oh, my right off the top of my head. An Eye for an Eye with Sally Fields. That movie broke my soul.

I feel too depressed to even eat, how can I stop this ?

Description : I feel too depressed to even eat, how can I stop this ?

Last Answer : answer:I've been going through a similar thing lately, and have been through this before. The following advice is going to seem hard to follow, but trust me on this one Get yourself out of the house ... concern and feedback of people on here have lifted my spirits! Hang in there-we're here for you.

Is it normal to feel more depressed at night than during the day?

Description : Is it normal to feel more depressed at night than during the day?

Last Answer : answer:Yes. I believe depression is at its worst at nighttime. A little puff of ganja before bedtime can help.

Have you ever suffered from a medical illness (of some sort) that made you feel depressed?

Description : Have you ever suffered from a medical illness (of some sort) that made you feel depressed?

Last Answer : Yeah. Hypothyroidism can mask as depression, as can hypogonadotropic hypoganadism, and other illnesses as well. It is always a good idea to rule out medical causes before treating for depression.

I always feel depressed and think life has no meaning anymore...just want to die sometimes?

Description : I always feel depressed and think life has no meaning anymore...just want to die sometimes?

Last Answer : Please call 1–800-273-TALK It is free. They can do better than we can.

Anyone else feel depressed after the holidays?

Description : Anyone else feel depressed after the holidays?

Last Answer : Yeah, back to school for me ): But than again, I enjoy college, its the driving I hate D:

Why do we always feel depressed on Monday when we go to work? Is there anyway we can change this?

Description : Why do we always feel depressed on Monday when we go to work? Is there anyway we can change this?

Last Answer : answer:make sure your doing what you love in a place you love to do it. Make sure you make the most of the weekend. Make sure your in good health and also not depressed in general. These are all issues I had.

What do you do when you feel depressed?

Description : What do you do when you feel depressed?

Last Answer : Sadly, for a true depression there never really is anything I can do to snap out of it. Time and medication alone have that power. If it's just a mild case of the blues, I may indulge in a ... streaming in just makes me feel better some how. I make a point of being at least mildly productive, too.

What do you do when you feel depressed for no reason?

Description : What do you do when you feel depressed for no reason?

Last Answer : Are you talking about depression or frustration? From the way i understand depression, it starts with the feeling of unworthiness then goes up to frustration from there now someone slips into depression at least ... and work on it you might just be shocked that you don't feel frustrated any more.

I tried hard to reach my goal but didn't achieve it though I had practiced a lot i feel depressed now what should I do?

Description : I tried hard to reach my goal but didn't achieve it though I had practiced a lot i feel depressed now what should I do?

Last Answer : If everything that we seek to achieve in life always work out the way that we want it, then there's a likelihood that we shouldn't be suffering again in this world. This is the situation that we are ... to achieve this success and follow suit. This is one of the ways that you can improve as well.

I feel depressed. any way to cope?

Description : I feel depressed. any way to cope?

Last Answer : The first line of defense against depression and anxiety is B vitamins. Get nutritional yeast powder and/or B-100 pills. Vitamin B2 is a water soluble dye that turns urine bright yellow. When the color fades, it's time for another dose. Read some books about nutrition so you know how to eat right.

When One of my dogs died a couple months ago. and yesterday we got a new puppy. is it normal to feel really sad and depressed?

Description : When One of my dogs died a couple months ago. and yesterday we got a new puppy. is it normal to feel really sad and depressed?

Last Answer : Of course it is. You lost a member of your family. But try todistract yourself with the new dog and don't focus so much on thepast but try to live in the moment

When One of my dogs died a couple months ago. and yesterday we got a new puppy. is it normal to feel really sad and depressed?

Description : When One of my dogs died a couple months ago. and yesterday we got a new puppy. is it normal to feel really sad and depressed?

Last Answer : Of course it is. You lost a member of your family. But try todistract yourself with the new dog and don't focus so much on thepast but try to live in the moment

Depressed over life situation?

Description : Depressed over life situation?

Last Answer : You have not failed. You are working very hard and have reasonable plans and goals that you are working towards. You can't take responsibility for your brother's and sister's lives; they will have to sort ... out and most likely will in time. Keep doing what you're doing and don't beat yourself up!

How can I not get bitter or depressed from this sick world?

Description : How can I not get bitter or depressed from this sick world?

Last Answer : Yeah, the world can be a sad place, and that sadness can seep into you. So I recommend making the world a better place and letting the joy you bring to others seep into you instead. I mean it. Be the change you want to see in the world and see how that changes you, too.

Please tell me that it is normal to become extremely depressed before turning 18 and that I will get over this?

Description : Please tell me that it is normal to become extremely depressed before turning 18 and that I will get over this?

Last Answer : I know I’m still really young, which is why the last thing I want to be doing on my birthday is laying in bed crying like I seem to do for every birthday! What’s the deal with my angst over birthdays?

Is it true that funny people are depressed ones?

Description : Is it true that funny people are depressed ones?

Last Answer : I believe that to be true, Ive always felt that sadness/depression can be like a shield to hide the World from the pain that they feel within, but that's only scratching the surface. People ... of the party are the ones who really leave us wondering and disbelief when things of this nature happens.

Have you ever felt depressed for unknown reason?

Description : Have you ever felt depressed for unknown reason?

Last Answer : Get your diet sorted out that's one reason it happens to me . It's not uncommon at all for this to happen during your late teens and early twenties. It's been a re-occurring theme in my life ... not always a bad thing, it can be your minds way of getting your attention that something is not right.

Are you the kind of person who will always be anxious, scared and depressed even when things go right?

Description : Are you the kind of person who will always be anxious, scared and depressed even when things go right?

Last Answer : Since you asked, the answer is no. If life is like riding a bike, then when things are going well is like going downhill. You can enjoy the ride, without having to peddle so hard. And when things are ... change it. At that point, you can only let go of the steering wheel, and hope for the best.

What's something I can do to stop feeling depressed?

Description : What's something I can do to stop feeling depressed?

Last Answer : answer:I have found that getting out in the fresh air and getting solid exercise really helps me get over the crap life throws at me. To become a recluse after one failed relationship will only make you feel ... , try karate anything will help you get out of the funk and move forward in a good way.

What do you find that you often get depressed about? Is there a certain reason that always jumps back at you?

Description : What do you find that you often get depressed about? Is there a certain reason that always jumps back at you?

Last Answer : For me, it's the idea that my friends don't care about me anymore. Maybe it seems selfish, but there are periods of time I go through where I can feel totally alone even when I'm with ... the only thing that consistently gets me down, otherwise I've gotten rid of gloomy feelings over other things.

Would you classify this as depressed behaviour? Or not?

Description : Would you classify this as depressed behaviour? Or not?

Last Answer : answer:I think due to having to be sociable and completely on the ball constantly through the week at work you take the chance at the weekend to be more relaxed and not having to be aware of people ... depressed behaviour at all and is more just preference due to how you have to be during the week.

Do you think families and friends can enable a person to stay depressed?

Description : Do you think families and friends can enable a person to stay depressed?

Last Answer : I was told that I have the power over how I feel… you need to enable others to enable you