I feel too depressed to even eat, how can I stop this ?

I feel too depressed to even eat, how can I stop this ?
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1 Answer

Answer :

answer:I’ve been going through a similar thing lately, and have been through this before. The following advice is going to seem hard to follow, but trust me on this one… Get yourself out of the house, or at least involved in something you like. Treat youself to activities that you normally love…just try to do stuff to occupy your mind. This may seem really hard, but you will feel better if you can “distract yourself” As you become more active, your appetite should increase as well. At least you’re on here, trying to make contact with people-that is very important! Several times since I joined Fluther, I found that the concern and feedback of people on here have lifted my spirits! Hang in there-we’re here for you.
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