Is there a way to build up endurance if I'm anemic?

Is there a way to build up endurance if I'm anemic?
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What are you doing to address the anemia?
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Last Answer : For some types of anemia, apparently yes.

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Description : Is rollerblading building my lower body up?

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Does anyone do normal exercise anymore?

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I feel too shy to go to the gym alone?

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What to do if you feel that you are in a gilded cage (details inside )?

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