Is turning fat into muscle possible?

Is turning fat into muscle possible?
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1 Answer

Answer :

Muscle is always muscle ( amount changes ) Fat is fat ( samie samie ). You can exercise to increase the total amount of muscle and you stop eating as much, to reduce the total amount of fat.
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Related questions

I have dropped all but 5-10 lbs of the fat that I want to lose, how much/which type of protein should I be eating to make my exercise add slightly to my muscle mass?

Description : I have dropped all but 5-10 lbs of the fat that I want to lose, how much/which type of protein should I be eating to make my exercise add slightly to my muscle mass?

Last Answer : As far as I know, if you want to add to muscle mass you must use your muscles. A good overall workout is yoga. You’ll definitely use most of the muscles in your body.

Is it possible to get a muscle cramp right below the rib cage and would it feel like a rock?

Description : Is it possible to get a muscle cramp right below the rib cage and would it feel like a rock?

Last Answer : Lie down and relax for a few minutes. If it goes away, it was either gas or a muscle cramp.

If a dietician recommended that you gain 8.8 pounds of fat and 2.2 pounds of muscle would you do it?

Description : If a dietician recommended that you gain 8.8 pounds of fat and 2.2 pounds of muscle would you do it?

Last Answer : I would never add the fat just for the mass. Muscle yes. I added some fat and upped my BMI and my cholesterol went up 20 points. Still around 200 but that was noticeable.

What's the fastest way to burn fat and build muscle?

Description : What's the fastest way to burn fat and build muscle?

Last Answer : answer:2 weeks is super fast. You should consider talking to a personal trainer who may be able to hook you up with something-- I would be concerned that you could end up injuring yourself if you just try some ... up muscle in 2 weeks, it's hard to burn more than a couple of pounds of fat a week.

How will drinking a lot of water helps cholesterol maintenance, fat loss, and muscle gains?

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Last Answer : It is a well known fact of science that our body is made up of 60% water. Water regulates everything in our body, right from the blood volume and blood flow, carrying of enough oxygen ... can observe that all our bodily functions happen on time, right from morning bowel movements to timely hunger.

Assertion`:` Atherosclerosis affects the vessels that supply blood to the heart muscle. Reason`:` It is caused by deposits of calcium, fat, chalestero

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How do I determine if my weight loss is mostly fat, water or muscle?

Description : How do I determine if my weight loss is mostly fat, water or muscle?

Last Answer : It is difficult to determine whether your weight loss is fat or muscle. You should be able to tell whether weight loss was water in a few days. If you follow a sensible diet and the ... be sure you are following an exercise regime that includes weight-bearing exercises to minimize your muscle loss.

Are there any supplements I can buy that will help me build muscle and lose fat?

Description : Are there any supplements I can buy that will help me build muscle and lose fat?

Last Answer : Yes, many supplements are available that are fit to help build muscle and lose fat Labrada Lean Body Rtd, offers Chocolate Ice Cream (17 oz x 12 Bottles) supplements that are available on Amazon.

What kind of workout is best for building muscle AND losing fat?

Description : What kind of workout is best for building muscle AND losing fat?

Last Answer : An exercise routine that incorporates cardio and weight lifting is highly efficient at building muscle and burning fat.

How can I lose fat and not muscle if I can't exercise on a daily basis?

Description : How can I lose fat and not muscle if I can't exercise on a daily basis?

Last Answer : To lose fat and not muscle, you need a way to maintain that muscle. Even if you can't exercise on a regular basis, you might be able to flex your muscles frequently to keep it working while at your desk or watching TV.

Are spinning classes a good wat to burn fat and build muscle?

Description : Are spinning classes a good wat to burn fat and build muscle?

Last Answer : Spinning classes are a great way to burn fat! They are an okay way to build muscle on your legs. You will want to supplement with additional strength exercises for your legs on days when you don't spin, and also upper body strength exercises.

Fat Or Muscle Weight Loss?

Description : Fat Or Muscle Weight Loss?

Last Answer : Yes, exercise is the key to keeping muscle tone. If you lose weight and don't exercise you will also lose your muscle in the process.

Marasmus differs from Kwashiorkor in the which of these following respect (A) Mental retardation occurs in kwashiorkor but not in marasmus (B) Growth is retarded in kwashiorkor but not in marasmus (C) Muscle wasting occurs in marasmus but not kwashiorkor (D) Subcutaneous fat disappears in marasmus but not in kwashiorkor

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Last Answer : Answer : D

In contrast to a patient undergoing an elective operation, which of the following statement(s) is/are true concerning a patient who has suffered a multiple trauma? a. Basal metabolic rates are similar b. The patient is highly sensitive to insulin c. Utilization of the amino acids, glutamine and alanine, is similar to their composition in skeletal muscle d. Fat and protein stores are rapidly depleted

Description : In contrast to a patient undergoing an elective operation, which of the following statement(s) is/are true concerning a patient who has suffered a multiple trauma? a. Basal metabolic rates are ... is similar to their composition in skeletal muscle d. Fat and protein stores are rapidly depleted

Last Answer : Answer: b, d The degree of hypermetabolism is generally related to the severity of injury. Patients with long-bone fractures have a 15-25% increase in metabolic rate, whereas metabolic ... in injured subjects, if unfed, severely injured patients rapidly deplete their fat and protein stores

Answer: b, c The body contains fuel reserves which it can mobilize and utilize during times of starvation or stress. By far the greatest energy component is fat, which is calorically dense since it provides about 9 calories/gram. Body protein comprises the next largest mass of utilizable energy, but amino acids yield only about 4 kcal/gram. Unlike fat reserves, body protein is not a storage form of energy but rather serves as a structural functional component of the body; loss of body protein, if severe, is associated with functional consequences. Glycogen stored in muscle and liver and free glucose have a trivial caloric value of less than 1000 kcal for a 70 kg male

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Last Answer : Which of the following statement(s) is/are true concerning the indications and administration of nutritional support to cancer patients? a. Preoperative nutritional support should be provided to all ... total parenteral nutrition solutions maintain integrity of the small bowel e. None of the above

Which of the following effects of epinephrine would be blocked by phentolamine but not by metoprolol ? (a) Cardiac stimulation (b) Contractionof radial smooth muscle in the iris (c) Increase of camp in fat (d) Relaxation of bronchial smooth muscle (e) Relaxation of the uterus

Description : Which of the following effects of epinephrine would be blocked by phentolamine but not by metoprolol ? (a) Cardiac stimulation (b) Contractionof radial smooth muscle in the iris (c) Increase of camp in fat (d) Relaxation of bronchial smooth muscle (e) Relaxation of the uterus

Last Answer : Ans: B

Insulin: a. has a half-lilfe of 60 minutes b. stimulate glycolysis in liver and muscle c. stimulate lipogenesis in liver and fat tissues d. is synthesized in the endoplasmic reticulum of the beta cells

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Last Answer : is synthesized in the endoplasmic reticulum of the beta cells

Is it worth consuming foods high in casein protein or casein protein powder before bed to prevent muscle breakdown?

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Last Answer : There’s no direct evidence that it works, but there is some indirect evidence that it’s at least worth a try. I haven’t tried it myself, but I have worked out with people who swear by it.

Does taking anti-inflammatories affect muscle growth?

Description : Does taking anti-inflammatories affect muscle growth?

Last Answer : That is a very good question. I would think it takes long term ongoing usage, but I also think the smartest thing would be to consult a pharmacist or doctor. Perhaps, if your thought is correct, then ... if you fail to find an answer here, but do learn something later, will you post your findings?

How to stop muscle soreness/stiffness from exercise?

Description : How to stop muscle soreness/stiffness from exercise?

Last Answer : answer:Heat, rest, Advil and a day or so. It will pass. Congratulations. You are young and will bounce back. (Please use breaks in long walls of text.) Even at your age, you can overdo things.

When heart enzymes are elevated is that permanent damage to the heart muscle?

Description : When heart enzymes are elevated is that permanent damage to the heart muscle?

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How can I get rid of muscle pain in my legs?

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What is "muscle confusion" and why is it supposed to be more effective than regular training?

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Healthiest and/or Most Effective way to build muscle mass without equipment?

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Does kinesiology (muscle testing) really work?

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Last Answer : Greek words kinesis (movement) and kinein (to move) Ive read that It works, by medical workers

How to build muscle with a fast metabolism?

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Are there any real hazards to most muscle-building supplements? (not steroids)

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P90X 'muscle confusion' question?

Description : P90X 'muscle confusion' question?

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I want to remove visceral fat from my waist. What are the ways to do this?

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Last Answer : Liposuction is the only thing that will remove fat from your body. Be aware that it can come back. This may be of interest to you.

Stress eating fat?

Description : Stress eating fat?

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Is the new FDA ban on Trans Fat in processed foods a long-overdue step or another example of government overreach?

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Last Answer : It’s a good first step. Next should be bans on high fructose corn syrup and aspartame.

Is there anything to object about in these fat shaming related videos?

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If it's not saturated fat or trans fat, is it "good" fat?

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New birth control is making me fat. Need an alternative.

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Last Answer : Vasectomy for him. Not kidding.

Is it actually healthier to be fat?

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I keep eating things that continue to keep me fat, what is wrong with me?

Description : I keep eating things that continue to keep me fat, what is wrong with me?

Last Answer : Simple answer is in your question: you keep eating them. You should quit eating them. Easier said than done, but you really should try to persist for a bit. Agree with yourself that you will do so, ... I would battle it. I am sure there will be Jellies who can give you advice based on experiences.

Are you too fat, short, thin, or tall? Compare yourself with this chart.

Description : Are you too fat, short, thin, or tall? Compare yourself with this chart.

Last Answer : Give or take a kilo and a centimeter, it would be this.

Trying to lose fat, what should I eat?

Description : Trying to lose fat, what should I eat?

Last Answer : Less, generally speaking. If your intake falls below the amount needed to sustain your mass and bodily functions, then your body will convert extra mass to power those functions. All that remains is to determine where you are.

My mom keeps on calling me fat what do I do to tell her to back off ?

Description : My mom keeps on calling me fat what do I do to tell her to back off ?

Last Answer : It sounds like you are both very hurtful towards each other. If this is how your relationship has always been, what else would you expect? Have you tried to sit down calmly with her and talk about ... about it though because that won't solve anything and it will only make you feel worse. Good luck!

When using descriptive terms, should we say "fat" or "obese"?

Description : When using descriptive terms, should we say "fat" or "obese"?

Last Answer : answer:Oh my gosh…remember the last time we got into this. Where is Pdworking? loll Either should work!

What is the best way for me to lose body fat? Just excercise? Just diet? Both? Which exercises? What has worked for you?

Description : What is the best way for me to lose body fat? Just excercise? Just diet? Both? Which exercises? What has worked for you?

Last Answer : Both diet and exercise combined work the best.

What is best time of day to exercise to burn fat?

Description : What is best time of day to exercise to burn fat?

Last Answer : The morning.

How fit is "fat but fit"?

Description : How fit is "fat but fit"?

Last Answer : Saying you are ‘fat but fit’ is just a lame excuse to be fat. Drop the fork and exercise for God’s sake!

Why is there fat in soap?

Description : Why is there fat in soap?

Last Answer : It improves the solidity and lathering qualities of soap; I think.

Best fat loss program?

Description : Best fat loss program?

Last Answer : The James Madison 300 Workout. http://www.thebodygenesis.com/james-madison-university-300-workout. It got me down to 8% body fat and pure lean muscles in about 1 1/2 months.

What would cause a hamster to be fat one day and skinny the next?

Description : What would cause a hamster to be fat one day and skinny the next?

Last Answer : Someone switched hamsters overnight.

Does "partially hydrogenated" mean trans fat?

Description : Does "partially hydrogenated" mean trans fat?

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What is the answer to belly fat?

Description : What is the answer to belly fat?

Last Answer : You should look into the "tread climber" by Bowflex. It's a good investment. And limit those damn carbs! ;)

Why don't I get fat?

Description : Why don't I get fat?

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Whats the difference between trans fat and saturated fat?

Description : Whats the difference between trans fat and saturated fat?

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