P90X 'muscle confusion' question?

P90X 'muscle confusion' question?
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1 Answer

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you mean the perfect pushup thing?
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Related questions

What is "muscle confusion" and why is it supposed to be more effective than regular training?

Description : What is "muscle confusion" and why is it supposed to be more effective than regular training?

Last Answer : You need to tear down muscle to build it bigger. Not down to the ground, just enough to do some damage. Then when it repairs itself it is stronger. If you do the same reps/weight then you'll ... of shape to begin with. This is also why recovery time and diet is so vitally important to muscle growth.

Does that P90X workout method work anyone?

Description : Does that P90X workout method work anyone?

Last Answer : I have not tried it but if you go on www.youtube.com there are a lot of videos of real people tracking their progress, and I have not seen anything negative about it yet, and most things will ... sure there will be a full money back guarantee or something anyways. I think you should try it! :)

Does (muscle confusion/body adapting to exercises) apply to Cardio?

Description : Does (muscle confusion/body adapting to exercises) apply to Cardio?

Last Answer : It is my understanding that we are fooling the brain and not the muscles. In the old days we walked everywhere and carried our bundles. As a society in general we are used to jumping in our cars. ... . It was a different time. With all our modern conviences we do not get the exercise we should.

One of the symptoms of low serum potassium concentration includes (A) Muscle weakness (B) Confusion (C) Numbness (D) Tingling of extremities WATER AND ELECTROLYTE BALANCE 283

Description : One of the symptoms of low serum potassium concentration includes (A) Muscle weakness (B) Confusion (C) Numbness (D) Tingling of extremities WATER AND ELECTROLYTE BALANCE 283

Last Answer : Answer : A

If we have much confusion in nutrition, trying to find who is right, then what must it be like to take nutrition in university?

Description : If we have much confusion in nutrition, trying to find who is right, then what must it be like to take nutrition in university?

Last Answer : What confusion? Are you using this supposed confusion as an excuse for not eating healthy? The following are universally accepted (apart from a few crackpots) rules for eating a healthy diet: 1. Eat fresh ... sugar and fat 4. Eat whole grain bread and cereal 5. Have fish at least once per week

Does the P90X work?

Description : Does the P90X work?

Last Answer : It depends on if you stick to the program and make the lifestyle changes necessary for success. I've never tried it, but a good friend of mine has it and has lost weight with it. She tried it once ... to keep herself at a healthy weight. If she doesn't stick to the lifestyle change, it won't last.

Do you do P90X?

Description : Do you do P90X?

Last Answer : I like the plyometrics. I haven’t gotten all the way through for one reason or another. It’s pretty challenging.

Is P90X really that hard?

Description : Is P90X really that hard?

Last Answer : answer:My friend (age 30ish) is thin, smokes and is in decent shape. He had to stop/scale back because the intensity caused his muscles to tear to the extent that blood was turning up in his urine. ... visit. Someone on Fluther pointed me to a torrent file a while back, so [redeacted by the CIA]

Does anyone have any experience with P90X?

Description : Does anyone have any experience with P90X?

Last Answer : I work with a personal trainer and he has incorporated some elements of P90X into my work outs. I haven't lost all the weight I want to lose, but I have trimmed down considerably and can tell that ... DVD set so the various trainers can watch them without having to each pay big bucks for them all.

Is P90X a good workout program, and where can I buy the DVD?

Description : Is P90X a good workout program, and where can I buy the DVD?

Last Answer : Yes, this workout program is very good and does show results in short time period. I personally have a friend who used to be over weight and now is in the best shape of his life thanks to the p90x workout. You can purchase the DVD's at the p90x website.

What is the diet for p90x and does it work?

Description : What is the diet for p90x and does it work?

Last Answer : The p90X diet involves a 13 week course where you have set workout plans for each day. You need to keep track of your diet every day, and how much exercise you do.

P90x not a good long term plan?

Description : P90x not a good long term plan?

Last Answer : The P90X has is a brutal exercise program that has earned most of its fame for being very difficult to complete. Looking at the routine it's self it is an exceptional program that incorporates different ... schedule that looms over your day. The P90X is ultimately a routine that is bound to fail.

Are there any websites that could help me find p90x nutrition plan?

Description : Are there any websites that could help me find p90x nutrition plan?

Last Answer : The best website to find the P90X nutrition plan is BeachBody.com. Not only is this the home of P90X, but when you get to the P90X page, there is a menu on the bottom in which you can "learn more about P90X nutrition".

What is the p90x workout?

Description : What is the p90x workout?

Last Answer : As a 90 day fitness program, the p90x program has withstood the test of time. Thousands of students swear by the p90x workout program as a key to their success in weight loss. Others have ... doing the p90x workout sessions, a person will notice how much his or her endurance has improved. Runnin

What is the recommended age for the p90x weight loss program?

Description : What is the recommended age for the p90x weight loss program?

Last Answer : Fifteen is probably the absolute youngest that one should start on it. However it's only the age that should be of any concern as many women have had great results with it.

what is the answer in ELA the question is Write 1-2 sentences to summarize how confusion over words causes a conflict between Abbott and Costello.?

Description : what is the answer in ELA the question is Write 1-2 sentences to summarize how confusion over words causes a conflict between Abbott and Costello.?

Last Answer : Who's on first, is the famous example because it's a statement that is being interpreted as a question. Who is the player's name, but when said aloud it sounds like a question instead.

Username update paradox confusion?

Description : Username update paradox confusion?

Last Answer : Contacting the school over this wouldn't jeopardize anything. It was a simple mistake, and it's preventing you from applying, which is jeopardizing your chances in itself. I'm not sure how ... email, sticking with your own email you originally entered or having your parents switch their emails.

Help me fix my metadata confusion?

Description : Help me fix my metadata confusion?

Last Answer : first, let's not deal with A, B, and C. They are too abstract. Let's deal with MM DD YYYY (month day year). Let's also assign the following values: 1) the PDF was created ... follow Windows date management protocols, so if the document was posted and downloaded from the cloud, anything can happen.

Is there any traffic signal that causes confusion/conflict between drivers and and pedistrians?

Description : Is there any traffic signal that causes confusion/conflict between drivers and and pedistrians?

Last Answer : Please explain further.

When it comes to days of the week, do the words "next" and "this" cause a lot of confusion?

Description : When it comes to days of the week, do the words "next" and "this" cause a lot of confusion?

Last Answer : Well, I know what you’re saying. To me it depends on which side of Sunday you’re on. If it’s Monday, saying “This Wednesday” tells me in 2 days. “Next Wednesday” tells me a week from this Wednesday. Often have to ask for clarification if we’re on the wrong side of Sunday. ;)

Would we have less confusion and arguments if we have to pay for our verbal words?

Description : Would we have less confusion and arguments if we have to pay for our verbal words?

Last Answer : So the people with the most money will be able to talk the most. And this is different how?

Paul Revere's ride: Should Sarah Palin's confusion about US History matter in a Presidential bid?

Description : Paul Revere's ride: Should Sarah Palin's confusion about US History matter in a Presidential bid?

Last Answer : I don’t know about that, but i’m reminded of dear old Ronnie Reagan. On a visit to England while he was still president, he addressed Princess Diana as Princess David!! It was at a royal dinner if memory serves. He was a character, but also a fine commander in chief was he not?

Have you ever been in a situation where someone thought they were being polite, but in reality were creating a cluster of confusion and frustration?

Description : Have you ever been in a situation where someone thought they were being polite, but in reality were creating a cluster of confusion and frustration?

Last Answer : yes this happens all the time with a few family members lol they are way too nice and end up creating a problem at the end all they say is” i am really sorry if this was my fault is there anything i can do to help ” please dont lol

What's with the apparently endless confusion between it's and its?

Description : What's with the apparently endless confusion between it's and its?

Last Answer : Well, where my confusion came in is when you say “It’s foot was hurt….” Well, I saw that as a possessive, see? However, my boss taught HS English for a million years, so she quickly cerrekted me! Something about you only use the possessive with….nouns…?

Does Vestibular Syndrome also have confusion and yelping as if in pain?

Description : Does Vestibular Syndrome also have confusion and yelping as if in pain?

Last Answer : answer:I'm sorry to hear about Oscar. My 14 year old black lab/border collie dog, Tilly, suffers from Vestibular Syndrome as well. She has been sick for almost 3 years now, with 1 major ... there with Oscar. I suggest you research the yelping symptoms further, it doesn't sound familiar to me.

Do scientists using the word "theory" loosely extend confusion on its exact, scientific meaning within the non-scientific public?

Description : Do scientists using the word "theory" loosely extend confusion on its exact, scientific meaning within the non-scientific public?

Last Answer : If I'm understanding your question correctly, yes, I think bandying about the colloquial use of theory clouds the scientific meaning of the word. And I find that in debates about evolution ... are misusing the word theory gets tedious. The scientists should probably use hypothesis instead.

Facebook friend request confusion?

Description : Facebook friend request confusion?

Last Answer : I believe it all depends on how they have their privacy settings arranged. Some folks let it all hang out so everyone can see their wall, status update, photos, etc. Others limit what non-friends can see.

Wouldn't the confusion have been instantly ended, if Lou Costello had asked Bud Abbott to spell the first baseman's last name?

Description : Wouldn't the confusion have been instantly ended, if Lou Costello had asked Bud Abbott to spell the first baseman's last name?

Last Answer : Closure WOULD have killed the routine. It was funny because the entire thing transpired and STILL Lou didn’t understand while the audience (at least MOST people) DID!

This is fishy, no doubt. Just don't cry or shout. Don't start punching with your hands, just think of faraway lands. This paragraph of words stumps, mushing your brain into lumps. And you might find a solution about what's making this confusion. What's so fishy about this? -Riddles

Description : This is fishy, no doubt. Just don't cry or shout. Don't start punching with your hands, just think of faraway lands. This paragraph of words stumps, mushing your brain into lumps. And you might find a solution about what's making this confusion. What's so fishy about this? -Riddles

Last Answer : The answer as you can see, is that it didn't use the most common letter of E.

They are scenes of madness, grief, gaiety, seeming purpose, confusion and queerness often appearing in the dark hours of night. They stretch through time, seeming only but a few moments, yet when reality is not as kind. When appearing they are logical, but when reminiscing they are strange and odd. What is it? -Riddles

Description : They are scenes of madness, grief, gaiety, seeming purpose, confusion and queerness often appearing in the dark hours of night. They stretch through time, seeming only but a few moments, yet when ... appearing they are logical, but when reminiscing they are strange and odd. What is it? -Riddles

Last Answer : Dreams.

alcohol plus ___________ increases drowsiness, confusion, and anxiety. -General Knowledge

Description : alcohol plus ___________ increases drowsiness, confusion, and anxiety. -General Knowledge

Last Answer : Alcohol plus Antihistamines increases drowsiness, confusion, and anxiety.

plzz help me to get out of confusion regarding Unisexuality of flowers prevents -Biology

Description : plzz help me to get out of confusion regarding Unisexuality of flowers prevents -Biology

Last Answer : answer:

I read a confusion on Facebook help me?

Description : When I go to massenjare , I see almost all my fnd 's I'd have written on mobile and those who are online , they have active writing, can anyone tell me why it is written on mobile ?????

Last Answer : This is because the rest of your friends run Facebook with Opera Mini on Facebook or mobile phones.

Confusion vs doubts?

Description : Confusion vs doubts?

Last Answer : According to me, doubt makes us question our faith, our decision whereas, confusion occur while taking decisions. you can say that these two go along together.

What do scientist use to refer to organisms because common names can create confusion?

Description : What do scientist use to refer to organisms because common names can create confusion?

Last Answer : A scientific nomenclature for a plant or animal is universally accepted in the scientific community, and relates to that plant or animal only (though may be changed if studies reveal new information). Several common names can be used for the same plant or animal depending on where in the World.

Why During the Time of Troubles in Russia why was there much confusion?

Description : Why During the Time of Troubles in Russia why was there much confusion?

Last Answer : A lack of leadership

Confusion?

Description : Confusion?

Last Answer : DefinitionConfusion is the inability to think with your usual speed or clarity, including feeling disoriented and having difficulty paying attention, remembering, and making ... behavior or may act aggressively.Common CausesAlcohol intoxicationBrain tumorConcussionFeverFluid and electrolyte imbalan

The symptom of ammonia intoxication includes (A) Blurring of vision (B) Constipation (C) Mental confusion (D) Diarrhoea

Description : The symptom of ammonia intoxication includes (A) Blurring of vision (B) Constipation (C) Mental confusion (D) Diarrhoea

Last Answer : Answer : A

Logical constructions of the experiments in which the degree of uncertainty with which the inference (Result/confusion) on may be well defined.

Description : Logical constructions of the experiments in which the degree of uncertainty with which the inference (Result/confusion) on may be well defined.

Last Answer : Ans. Design of Experiments

CHOOSE THE WORD FROM THE OPTIONS WHICH IS NEARLY OPPOSITE IN MEANING TO THE GIVENWORD: Clarity A. Exaggeration B. Simplicity C. Confusion D. Reserve

Description : CHOOSE THE WORD FROM THE OPTIONS WHICH IS NEARLY OPPOSITE IN MEANING TO THE GIVENWORD: Clarity A. Exaggeration B. Simplicity C. Confusion D. Reserve

Last Answer : ANSWER: C

CHOOSE THE WORD FROM THE OPTIONS WHICH IS NEARLY OPPOSITE IN MEANING TO THE GIVENWORD: Clarity A. Exaggeration B. Simplicity C. Confusion D. Reserve

Description : CHOOSE THE WORD FROM THE OPTIONS WHICH IS NEARLY OPPOSITE IN MEANING TO THE GIVENWORD: Clarity A. Exaggeration B. Simplicity C. Confusion D. Reserve

Last Answer : ANSWER: C

CHOOSE THE WORD FROM THE OPTIONS WHICH IS NEARLY OPPOSITE IN MEANING TO THE GIVENWORD: Clarity A. Exaggeration B. Simplicity C. Confusion D. Reserve

Description : CHOOSE THE WORD FROM THE OPTIONS WHICH IS NEARLY OPPOSITE IN MEANING TO THE GIVENWORD: Clarity A. Exaggeration B. Simplicity C. Confusion D. Reserve

Last Answer : ANSWER: C

Raju and Rashmi observe elongated creatures in their school. Raju infers that to be a garden lizard where as Rashmi infers that to be a salamander. Help them overcome their confusion.

Description : Raju and Rashmi observe elongated creatures in their school. Raju infers that to be a garden lizard where as Rashmi infers that to be a salamander. Help them overcome their confusion.

Last Answer : If the creature has a smooth and moist skin then it is an amphibian as in salamander. If the creature has dry scales then it is reptile as in garden lizard.

When a natural predator (living being) is applied on the other pathogen organism to control them, this process is called (a) artificial control (b) confusion technique (c) biological control (d) genetic engineering.

Description : When a natural predator (living being) is applied on the other pathogen organism to control them, this process is called (a) artificial control (b) confusion technique (c) biological control (d) genetic engineering.

Last Answer : (c) biological control

Once ____________ said, “Man with the head and woman with the heart; Man to command and woman to obey; all else confusion.” a. Alfred **** Tennyson. b. Darwin. c. Watson. d. Russell.

Description : Once ____________ said, “Man with the head and woman with the heart; Man to command and woman to obey; all else confusion.” a. Alfred Lord Tennyson. b. Darwin. c. Watson. d. Russell.

Last Answer : a. Alfred Lord Tennyson.

A person suffering from carbon monoxide poisoning a) appears intoxicated. A person suffering from carbon monoxide poisoning appears intoxicated (from cerebral hypoxia). Other signs and symptoms include headache, muscular weakness, palpitation, dizziness, and mental confusion.

Description : A person suffering from carbon monoxide poisoning a) appears intoxicated. A person suffering from carbon monoxide poisoning appears intoxicated (from cerebral hypoxia). Other signs and symptoms include headache, ... pink to cherry red to cynanotic and pale and is not a reliable diagnostic sign.

Last Answer : a) appears intoxicated. A person suffering from carbon monoxide poisoning appears intoxicated (from cerebral hypoxia). Other signs and symptoms include headache, muscular weakness, palpitation, dizziness, and mental confusion.

The nurse assesses subtle personality changes, restlessness, irritability, and confusion in a patient who has sustained a fracture. The nurse suspects a) fat embolism syndrome. Cerebral disturbances in the patient with fat embolism syndrome include subtle personality changes, restlessness, irritability, and confusion.

Description : The nurse assesses subtle personality changes, restlessness, irritability, and confusion in a patient who has sustained a fracture. The nurse suspects a) fat embolism syndrome. Cerebral disturbances in ... severe, burning pain, local edema, hyperesthesia, muscle spasms, and vasomotor skin changes.

Last Answer : a) fat embolism syndrome. Cerebral disturbances in the patient with fat embolism syndrome include subtle personality changes, restlessness, irritability, and confusion.

A classic sign of cardiogenic shock is a) Tissue hypoperfusion Tissue hypoperfusion is manifested as cerebral hypoxia (restlessness, confusion, agitation). b) High blood pressure Low blood pressure is a classic sign of cardiogenic shock. c) Hyperactive bowel sounds Hypoactive bowel sounds are classic signs of cardiogenic shock. d) Increased urinary output Decreased urinary output is a classic sign of cardiogenic shock.

Description : A classic sign of cardiogenic shock is a) Tissue hypoperfusion Tissue hypoperfusion is manifested as cerebral hypoxia (restlessness, confusion, agitation). b) High blood pressure Low blood pressure is ... . d) Increased urinary output Decreased urinary output is a classic sign of cardiogenic shock.

Last Answer : a) Tissue hypoperfusion Tissue hypoperfusion is manifested as cerebral hypoxia (restlessness, confusion, agitation).

When the post-cardiac surgery patient demonstrates restlessness, nausea, weakness, and peaked T waves, the nurse reviews the patient’s serum electrolytes anticipating which abnormality? a) Hyperkalemia Hyperkalemia is indicated by mental confusion, restlessness, nausea, weakness, and dysrhythmias (tall, peaked T waves). b) Hypercalcemia Hypercalcemia would likely be demonstrated by asystole. c) Hypomagnesemia Hypomagenesemia would likely be demonstrated by hypotension, lethargy, and vasodilation. d) Hyponatremia Hyponatremia would likely be indicated by weakness, fatigue, and confusion without change in T wave formation

Description : When the post-cardiac surgery patient demonstrates restlessness, nausea, weakness, and peaked T waves, the nurse reviews the patient's serum electrolytes anticipating which abnormality? a) Hyperkalemia ... likely be indicated by weakness, fatigue, and confusion without change in T wave formation

Last Answer : a) Hyperkalemia Hyperkalemia is indicated by mental confusion, restlessness, nausea, weakness, and dysrhythmias (tall, peaked T waves).

When reporting a frequency the use of the word “DECIMAL” can be omitted: a. When there is no likelihood of confusion b. After the initial call c. Never d. By the ground station only

Description : When reporting a frequency the use of the word “DECIMAL” can be omitted: a. When there is no likelihood of confusion b. After the initial call c. Never d. By the ground station only

Last Answer : c. Never