Fat Or Muscle Weight Loss?

Fat Or Muscle Weight Loss?
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1 Answer

Answer :

Yes, exercise is the key to keeping muscle tone. If you lose weight and don't exercise you will also lose your muscle in the process.
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Related questions

How do I determine if my weight loss is mostly fat, water or muscle?

Description : How do I determine if my weight loss is mostly fat, water or muscle?

Last Answer : It is difficult to determine whether your weight loss is fat or muscle. You should be able to tell whether weight loss was water in a few days. If you follow a sensible diet and the ... be sure you are following an exercise regime that includes weight-bearing exercises to minimize your muscle loss.

How will drinking a lot of water helps cholesterol maintenance, fat loss, and muscle gains?

Description : How will drinking a lot of water helps cholesterol maintenance, fat loss, and muscle gains?

Last Answer : It is a well known fact of science that our body is made up of 60% water. Water regulates everything in our body, right from the blood volume and blood flow, carrying of enough oxygen ... can observe that all our bodily functions happen on time, right from morning bowel movements to timely hunger.

Answer: b, c The body contains fuel reserves which it can mobilize and utilize during times of starvation or stress. By far the greatest energy component is fat, which is calorically dense since it provides about 9 calories/gram. Body protein comprises the next largest mass of utilizable energy, but amino acids yield only about 4 kcal/gram. Unlike fat reserves, body protein is not a storage form of energy but rather serves as a structural functional component of the body; loss of body protein, if severe, is associated with functional consequences. Glycogen stored in muscle and liver and free glucose have a trivial caloric value of less than 1000 kcal for a 70 kg male

Description : Answer: b, c The body contains fuel reserves which it can mobilize and utilize during times of starvation or stress. By far the greatest energy component is fat, which is calorically dense since it ... liver and free glucose have a trivial caloric value of less than 1000 kcal for a 70 kg male

Last Answer : Which of the following statement(s) is/are true concerning the indications and administration of nutritional support to cancer patients? a. Preoperative nutritional support should be provided to all ... total parenteral nutrition solutions maintain integrity of the small bowel e. None of the above

Does weight loss cause muscle loss?

Description : Does weight loss cause muscle loss?

Last Answer : No, Weight loss does not cause muscle loss. Weight loss and muscle loss is little bit different. Typically, when you want to “lose weight,” you mean you want to lose fat while maintaining as ... and not fat, then you may need to make some changes to your diet and exercise to counteract this.

How effective is swimming for muscle toning and weight loss?

Description : How effective is swimming for muscle toning and weight loss?

Last Answer : Yes The result is more toned muscles throughout your body when you swim. Also weight loss yes. Regular swimming in laps with proper diet by cutting down the carbs. Will give you amazing results in few months.

What are the best supplements to aid in weight and/or fat loss?

Description : What are the best supplements to aid in weight and/or fat loss?

Last Answer : It’s expensive but I’ve really been digging the the Metabolism Supplement from prograde. I can feel it speeding me up and I like that this company doesn’t hide any of there research. They tell you why they think it’s good for you and leave it up to you.

What is your take on L-Carnitine and CLA supplement to aid in fat/weight loss?

Description : What is your take on L-Carnitine and CLA supplement to aid in fat/weight loss?

Last Answer : answer:They will certainly be effective in emptying your wallet. Eat plants, eat less, drink water, exercise, meditate and have fun.

What is a good fat burning target for weight loss?

Description : What is a good fat burning target for weight loss?

Last Answer : Exercise. Do some cardio, it gets your body moving and burns calories.

What weight loss or exercise program should I follow to lose fat on my stomach?

Description : What weight loss or exercise program should I follow to lose fat on my stomach?

Last Answer : You should follow a combination of a low-fat diet and an exercise routine that includes crunches and other ab work along with cardio work.

Are pilates or yoga a good choice for fat burning weight loss plans?

Description : Are pilates or yoga a good choice for fat burning weight loss plans?

Last Answer : Yoga can be a good choice for fat burning. Bob, the trainer from "The Biggest Loser" has a 6-week program specifically targeting weight loss using yoga. It is a six-week program that focuses on yoga as a weight loss tool.The dvd is available at many retailers, I bought mine at Target.

Are there any fat loss product I can buy over the counter to help me lose weight?

Description : Are there any fat loss product I can buy over the counter to help me lose weight?

Last Answer : You can buy many things over the counter to help in weight loss. Some of them are Alli, Hydroxcut and Slimfast. You can also buy apple cider vinegar cheaply which is touted to help lose weight fast.

Are any weight loss pills used for reducing fat and burning calories?

Description : Are any weight loss pills used for reducing fat and burning calories?

Last Answer : Alli is over the counter and acts to reduce the fat the body absorbs after a meal. Which allows you to burn stored fat and more quickly and efficiently.

Trouble Spot Fat Loss review-Not help lose weight effectively?

Description : Trouble Spot Fat Loss review-Not help lose weight effectively?

Last Answer : Today, I want to write Trouble Spot Fat Loss review for you! But before that, I need to tell you something. You know, many people still wonder: "I still follow all instructions exactly: diet, ... lose weight, you may find yourself a little too much in a balanced diet instead of following a pr

Answer: b Metabolic response to injury results in increased energy expenditure. If energy intake is less than expenditure, oxidation of body fat stores and erosion of lean body mass will occur with resultant loss of weight. When weight loss exceeds 10–15% of body weight, the complications of malnutrition interact with disease processes, with increased morbidity and mortality rates. The goal of nutritional support is maintenance of body cell mass and limitation of weight loss to less than 10% preinjury. The major impact of nutritional support in the trauma patient is to aid host defense. Under-nutrition may compromise the available host defense mechanism and may thus increase the likelihood of invasive sepsis, multiple organ system failure, and death. Resuscitation, oxygenation and arrest

Description : Answer: b Metabolic response to injury results in increased energy expenditure. If energy intake is less than expenditure, oxidation of body fat stores and erosion of lean body mass will occur ... requirements, caloric requirements should be distributed at a ratio of 70% as glucose and 30% as fat

Last Answer : Which of the following statement(s) is/are true concerning body fuel reserves? a. The largest fuel reserve in the body is skeletal muscle b. Fat provides about 9 calories/gram c. Free glucose and glycogen stores are a trivial fuel reserve d. Body protein is a valuable storage form of energy

If a dietician recommended that you gain 8.8 pounds of fat and 2.2 pounds of muscle would you do it?

Description : If a dietician recommended that you gain 8.8 pounds of fat and 2.2 pounds of muscle would you do it?

Last Answer : I would never add the fat just for the mass. Muscle yes. I added some fat and upped my BMI and my cholesterol went up 20 points. Still around 200 but that was noticeable.

Is turning fat into muscle possible?

Description : Is turning fat into muscle possible?

Last Answer : Muscle is always muscle ( amount changes ) Fat is fat ( samie samie ). You can exercise to increase the total amount of muscle and you stop eating as much, to reduce the total amount of fat.

I have dropped all but 5-10 lbs of the fat that I want to lose, how much/which type of protein should I be eating to make my exercise add slightly to my muscle mass?

Description : I have dropped all but 5-10 lbs of the fat that I want to lose, how much/which type of protein should I be eating to make my exercise add slightly to my muscle mass?

Last Answer : As far as I know, if you want to add to muscle mass you must use your muscles. A good overall workout is yoga. You’ll definitely use most of the muscles in your body.

What's the fastest way to burn fat and build muscle?

Description : What's the fastest way to burn fat and build muscle?

Last Answer : answer:2 weeks is super fast. You should consider talking to a personal trainer who may be able to hook you up with something-- I would be concerned that you could end up injuring yourself if you just try some ... up muscle in 2 weeks, it's hard to burn more than a couple of pounds of fat a week.

Assertion`:` Atherosclerosis affects the vessels that supply blood to the heart muscle. Reason`:` It is caused by deposits of calcium, fat, chalestero

Description : Assertion`:` Atherosclerosis affects the vessels that supply blood to the heart muscle. Reason`:` It is caused by deposits of calcium, fat, chalestero

Last Answer : Assertion`:` Atherosclerosis affects the vessels that supply blood to the heart muscle. Reason`:` It is ... D. If both Assertion & Reason are false.

Are there any supplements I can buy that will help me build muscle and lose fat?

Description : Are there any supplements I can buy that will help me build muscle and lose fat?

Last Answer : Yes, many supplements are available that are fit to help build muscle and lose fat Labrada Lean Body Rtd, offers Chocolate Ice Cream (17 oz x 12 Bottles) supplements that are available on Amazon.

What kind of workout is best for building muscle AND losing fat?

Description : What kind of workout is best for building muscle AND losing fat?

Last Answer : An exercise routine that incorporates cardio and weight lifting is highly efficient at building muscle and burning fat.

How can I lose fat and not muscle if I can't exercise on a daily basis?

Description : How can I lose fat and not muscle if I can't exercise on a daily basis?

Last Answer : To lose fat and not muscle, you need a way to maintain that muscle. Even if you can't exercise on a regular basis, you might be able to flex your muscles frequently to keep it working while at your desk or watching TV.

Are spinning classes a good wat to burn fat and build muscle?

Description : Are spinning classes a good wat to burn fat and build muscle?

Last Answer : Spinning classes are a great way to burn fat! They are an okay way to build muscle on your legs. You will want to supplement with additional strength exercises for your legs on days when you don't spin, and also upper body strength exercises.

Marasmus differs from Kwashiorkor in the which of these following respect (A) Mental retardation occurs in kwashiorkor but not in marasmus (B) Growth is retarded in kwashiorkor but not in marasmus (C) Muscle wasting occurs in marasmus but not kwashiorkor (D) Subcutaneous fat disappears in marasmus but not in kwashiorkor

Description : Marasmus differs from Kwashiorkor in the which of these following respect (A) Mental retardation occurs in kwashiorkor but not in marasmus (B) Growth is retarded in kwashiorkor but not in marasmus ... in marasmus but not kwashiorkor (D) Subcutaneous fat disappears in marasmus but not in kwashiorkor

Last Answer : Answer : D

In contrast to a patient undergoing an elective operation, which of the following statement(s) is/are true concerning a patient who has suffered a multiple trauma? a. Basal metabolic rates are similar b. The patient is highly sensitive to insulin c. Utilization of the amino acids, glutamine and alanine, is similar to their composition in skeletal muscle d. Fat and protein stores are rapidly depleted

Description : In contrast to a patient undergoing an elective operation, which of the following statement(s) is/are true concerning a patient who has suffered a multiple trauma? a. Basal metabolic rates are ... is similar to their composition in skeletal muscle d. Fat and protein stores are rapidly depleted

Last Answer : Answer: b, d The degree of hypermetabolism is generally related to the severity of injury. Patients with long-bone fractures have a 15-25% increase in metabolic rate, whereas metabolic ... in injured subjects, if unfed, severely injured patients rapidly deplete their fat and protein stores

Which of the following effects of epinephrine would be blocked by phentolamine but not by metoprolol ? (a) Cardiac stimulation (b) Contractionof radial smooth muscle in the iris (c) Increase of camp in fat (d) Relaxation of bronchial smooth muscle (e) Relaxation of the uterus

Description : Which of the following effects of epinephrine would be blocked by phentolamine but not by metoprolol ? (a) Cardiac stimulation (b) Contractionof radial smooth muscle in the iris (c) Increase of camp in fat (d) Relaxation of bronchial smooth muscle (e) Relaxation of the uterus

Last Answer : Ans: B

Insulin: a. has a half-lilfe of 60 minutes b. stimulate glycolysis in liver and muscle c. stimulate lipogenesis in liver and fat tissues d. is synthesized in the endoplasmic reticulum of the beta cells

Description : Insulin: a. has a half-lilfe of 60 minutes b. stimulate glycolysis in liver and muscle c. stimulate lipogenesis in liver and fat tissues d. is synthesized in the endoplasmic reticulum of the beta cells

Last Answer : is synthesized in the endoplasmic reticulum of the beta cells

How fast do you lose gains of your fitness or muscle loss?

Description : How fast do you lose gains of your fitness or muscle loss?

Last Answer : answer:Do you mean if I am sedentary for a while? I recently was in an accident and could not do much of anything for about a month, and then another 6 weeks until I started back to ... loss when simply not working out or being bed bound, etc. Hopefully someone will have more scientific information.

Which of these terms refers to loss of muscle and strength and decreased quality of muscle tissue?

Description : Which of these terms refers to loss of muscle and strength and decreased quality of muscle tissue?

Last Answer : scaropenia

Balanced General Anesthesia includes A. Skeletal muscle relaxant B. Loss of consciousness C. Analgesia D. All of the above

Description : Balanced General Anesthesia includes A. Skeletal muscle relaxant B. Loss of consciousness C. Analgesia D. All of the above

Last Answer : Ans: D

Sodium depletion occurs in excessive sweating, and cannot be corrected by drinking water alone. When uncorrected, it may lead to A. Increase of urea in blood B. Swelling of ankles and feet C. Muscle cramps, loss of energy, fatigue and faintness D. Renal failure

Description : Sodium depletion occurs in excessive sweating, and cannot be corrected by drinking water alone. When uncorrected, it may lead to A. Increase of urea in blood B. Swelling of ankles and feet C. Muscle cramps, loss of energy, fatigue and faintness D. Renal failure

Last Answer : ANSWER: C

Which of the following statements reflect nursing interventions of a patient with post-polio syndrome? a) Providing care aimed at slowing the loss of strength and maintaining the physical, psychological and social well being of the patient. No specific medical or surgical treatment is available for this syndrome and therefore nursing plays a pivotal role in the team approach to assisting patients and families in dealing with the symptoms of progressive loss of muscle strength and significant fatigue. Nursing interventions are aimed at slowing the loss of strength and maintaining the physical, psychological and social well being of the patient.

Description : Which of the following statements reflect nursing interventions of a patient with post-polio syndrome? a) Providing care aimed at slowing the loss of strength and maintaining the physical, ... and cold are most appropriate because these patients tend to have strong reactions to medications.

Last Answer : a) Providing care aimed at slowing the loss of strength and maintaining the physical, psychological and social well being of the patient. No specific medical or surgical treatment is available for ... loss of strength and maintaining the physical, psychological and social well being of the patient.

Lower motor neuron lesions cause a) flaccid muscle paralysis. Lower motor neuron lesions cause flaccid muscle paralysis, muscle atrophy, decreased muscle tone, and loss of voluntary control.

Description : Lower motor neuron lesions cause a) flaccid muscle paralysis. Lower motor neuron lesions cause flaccid muscle paralysis, muscle atrophy, decreased muscle tone, and loss of voluntary control. ... d) hyperactive and abnormal reflexes. Upper motor neuron lesions cause hyperactive and abnormal reflexes.

Last Answer : a) flaccid muscle paralysis. Lower motor neuron lesions cause flaccid muscle paralysis, muscle atrophy, decreased muscle tone, and loss of voluntary control.

Upper motor neuron lesions cause a) no muscle atrophy. Upper motor neuron lesions do not cause muscle atrophy but do cause loss of voluntary control.

Description : Upper motor neuron lesions cause a) no muscle atrophy. Upper motor neuron lesions do not cause muscle atrophy but do cause loss of voluntary control. b) decreased muscle tone. Lower motor ... paralysis. d) absent or decreased reflexes. Lower motor neuron lesions cause absent or decreased reflexes.

Last Answer : a) no muscle atrophy. Upper motor neuron lesions do not cause muscle atrophy but do cause loss of voluntary control.

Best fat loss program?

Description : Best fat loss program?

Last Answer : The James Madison 300 Workout. http://www.thebodygenesis.com/james-madison-university-300-workout. It got me down to 8% body fat and pure lean muscles in about 1 1/2 months.

Where to Find Safe & Effective Fat Loss Supplement?

Description : Where to Find Safe & Effective Fat Loss Supplement?

Last Answer : There is no easy quick fix when it comes to losing fat. Fat loss supplements may have adverse effects to your health in the long term. Try your pharmacist for any fat loss pills.

How should I diet for fat loss?

Description : How should I diet for fat loss?

Last Answer : Avoid sugar and sugar-sweetened drinks. Foods with added sugars are bad for your health. Eat more protein. Protein may be the most important macronutrient for weight loss. Eat fewer carbohydrates. Eating fewer ... way to lose fat. Eat fiber-rich foods. Exercise regularly. Track your food intake.

How can we use a diet break for fat loss?

Description : How can we use a diet break for fat loss?

Last Answer : You need to be fasting for part of the day to have fat loss. Aim to eat earlier at an earlier part of the day so you can fast for certain periods of the day to lose some fats. Do not eat snacks late at night as it may contribute to a gain in fat instead.

How good is exercises for fat loss?

Description : How good is exercises for fat loss?

Last Answer : Doing exercises are the best way to lose fat unlike pills with side effects. But doing anything may not be a good idea to get enough results. You should do the right exercise for getting the right results ... on my abs! I think this article can help you in losing fat by doing the right exercises.

What are some cardio exercises that are especially good for fat loss?

Description : What are some cardio exercises that are especially good for fat loss?

Last Answer : Cardio exercises that are especially good for fat loss would be ones that not only burn calories but build muscle. Swimming, cycling, rock climbing, and pilates would all be excellent examples

What is a good exercise video for fat loss for senior citizens?

Description : What is a good exercise video for fat loss for senior citizens?

Last Answer : Some good exercise titles for senior citizens are: Yoga for Grandparents and Joel Harper's Firming After 50. Many exercise videos for seniors do not involve fat loss, but strength building and flexibility enhancing for the later years.

What diet and exercise can I do to facilitate fat loss?

Description : What diet and exercise can I do to facilitate fat loss?

Last Answer : Hey if you're looking for the best meal plans and Guaranteed weight loss. Trust these weight loss and diet tips to help you htt ps:/ /ya zing . com/ deals/ register. diet .mayoc linic /Lloyd mulls (just remove spaces)

Are there any websites that could help me find fat loss target?

Description : Are there any websites that could help me find fat loss target?

Last Answer : If you need to lose weight, joining Weight Watchers would help you establish a weight loss target. The following information may help you in establishing your target: Weight loss tools - Printable Weight Loss Chart, Free Exercise ... www.exercise4weightloss.com/weight-loss-tools.html -

What is a fast working fat loss program?

Description : What is a fast working fat loss program?

Last Answer : YOu can go to the following website to see reviews and see which is the best fast loss program http://www.maximizemusclegrowth.com/fat-loss-program-reviews

Is fat loss supplement available in regular pharmacies?

Description : Is fat loss supplement available in regular pharmacies?

Last Answer : Yes fat loss supplements are available in regular pharmacies. However it is important to know what is safe for you and your needs. You can ask your Dr. or pharmacist when unsure. Also be ... safe fat loss supplements visit the following web site. http://www.mayoclinic.com/health/weight-loss/HQ01160

What is a good meal plan for fat loss?

Description : What is a good meal plan for fat loss?

Last Answer : Answers is the place to go to get the answers you need and to ask the questions you want

A 16-year-old boy suffers a mid-gut volvulus with massive loss of small intestine. Which of the following statement(s) is/are true concerning his nutritional requirements and management? a. If at least 18 inches of residual small intestine survives, the patient may tolerate some form of enteral nutrition b. A nutritional regimen consisting of supplemental glutamine, growth hormone, and a modified high carbohydrate, low fat diet may be beneficial in this patient c. The regimen described above may decrease the cost of care d. TPN needs will increase after discontinuation of growth hormone

Description : A 16-year-old boy suffers a mid-gut volvulus with massive loss of small intestine. Which of the following statement(s) is/are true concerning his nutritional requirements and management? a. If ... above may decrease the cost of care d. TPN needs will increase after discontinuation of growth hormone

Last Answer : Answer: a, b, c Prior to the availability of TPN, most patients developing short bowel syndrome from either surgery or catastrophic event died. In selected patients, however, with ... the growth hormone did not increase TPN needs in patients once they had undergone successful gut rehabilitation

Fat present below the skin surface in our body acts as a barrier against – (1) loss of heat from the body (2) loss of essential body fluids (3) loss of salt from the body (4) entry of harmful micro-organisms from the environment

Description : Fat present below the skin surface in our body acts as a barrier against – (1) loss of heat from the body (2) loss of essential body fluids (3) loss of salt from the body (4) entry of harmful micro-organisms from the environment

Last Answer : (1) loss of heat from the body Explanation: A layer of body fat acts as an insulator and traps heat. The subcutis is the deepest layer of skin. The subcutis, consisting of a network of collagen ... , helps conserve the body's heat and protects the body from injury by acting as a "shock absorber.

Denaturation refers to the loss of the ______ structure of a ______ molecule. a. primary; carbohydrate b. molecular; fat c. secondary; starch d. tertiary; protein

Description : Denaturation refers to the loss of the ______ structure of a ______ molecule. a. primary; carbohydrate b. molecular; fat c. secondary; starch d. tertiary; protein

Last Answer : d. tertiary; protein

Fat present below the skin surface in our body acts as a barrier against (1) loss of heat from the body (2) loss of essential body fluids (3) loss of salt from the body (4) entry of harmful micro-organisms from the environment

Description : Fat present below the skin surface in our body acts as a barrier against (1) loss of heat from the body (2) loss of essential body fluids (3) loss of salt from the body (4) entry of harmful micro-organisms from the environment

Last Answer : loss of heat from the body