How long until a Flintstones multi-vitamin is beneficial?

How long until a Flintstones multi-vitamin is beneficial?
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Answer :

answer:Assuming you’re serious about taking vitamins to supplement your nutrition (key word: “supplement”, vitamins alone aren’t going to meet your nutritional needs), and not just looking for an excuse to eat more sweets, I’d suggest taking something a bit more formulated for adults rather than children. Nor are vitamins something that are going to have a tangible, immediate effect. They’re simply, again, a supplement to long-term health.
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Do you guys put any trust in the claims made about vitamin and other dietary supplements?

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Last Answer : Most vitamin supplements are passed through the urine with minimal benefit. It seems your situation goes beyond that of ordinary vitamin pills though. I hope your situation improves quickly.

Is it possible to take too much vitamin C?

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