What are some exercises that begin with the letter M ?

What are some exercises that begin with the letter M ?
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mountain climbers
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What are some strength building exercises?

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Last Answer : Lifting weights is a great way to regain strength in your arm. Weight lifting is also good for strengthening bones, and helping them to become more dense. Try your local gym, or hire a personal trainer and see what progress can be made.

What are some exercises to target the lower abs area?

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What are some good indoor cario exercises I can try?

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