What are some weight loss exercises that will help increase weight loss?

What are some weight loss exercises that will help increase weight loss?
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1 Answer

Answer :

There are many exercises that will help increase weight loss. It is claimed that aerobic exercises do just that. Some of those include: Jumping rope, running, swimming, rowing and bicycling. Remember, however, that it is best to check with your healthcare physician to insure these activities are safe for you.
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