What are some good bicep exercises I can do?

What are some good bicep exercises I can do?
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Answer :

There are good exercises you can do for biceps .They also say swimming the beast stroke is good for building biceps. Here is a site or two on biceps www.bodybuilding.com/fun/weik2.htm , and this site www.bodybuilding.com/fun/brewster11.htm
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I am strongest when you see me as round, but I am often viewed in other forms. I lift and drop the sea with my tremendous strength, and a man with a name like 'powerful bicep' was the first to tread on me.What am I? -Riddles

Description : I am strongest when you see me as round, but I am often viewed in other forms. I lift and drop the sea with my tremendous strength, and a man with a name like 'powerful bicep' was the first to tread on me.What am I? -Riddles

Last Answer : I am the moon.

Can someone bleed to death from a bullet wound to the bicep?

Description : Can someone bleed to death from a bullet wound to the bicep?

Last Answer : Sure, if it hit a blood vessel as it passed through.

What logo does Shaquille O'Neal have tattooed on his bicep?

Description : What logo does Shaquille O'Neal have tattooed on his bicep?

Last Answer : Superman

Do you know some exercises to love unconditionally yourself and the others more?

Description : Do you know some exercises to love unconditionally yourself and the others more?

Last Answer : I think it is a bad idea to unconditionally love yourself. To grow and improve as a person, you must be self-critical. Otherwise you delude yourself into thinking that you are better than you are.

What are some group therapy exercises/activities?

Description : What are some group therapy exercises/activities?

Last Answer : Are you a licensed therapist?

What are some really good exercises for the leg?

Description : What are some really good exercises for the leg?

Last Answer : answer:Climb stairs. If you don’t have them where you live, go to a local high school with bleachers and climb the stairs. You don’t have to do it quickly, but as steadily as you can, without resting, for each flight. Rest at the top, then turn around and descend. Repeat.

What are some exercises that I can do for my slight lazy eye?

Description : What are some exercises that I can do for my slight lazy eye?

Last Answer : answer:Do you mean you have a slight squint? Lazy eye is actually something else where the optic nerve in usually one eye does not transmit messages reliably to the brain. Some people call having a squint lazy ... am tired but he says he has never noticed it either so it is probably all in my mind.

What are some good exercises, or exercise machines that won't hurt your joints?

Description : What are some good exercises, or exercise machines that won't hurt your joints?

Last Answer : Swimming.

What are some good subjects/exercises for learning how to take a decent photograph?

Description : What are some good subjects/exercises for learning how to take a decent photograph?

Last Answer : The Rule of Thirds is a great way to start learning how to frame and compose shots. Its not the only way to do it but its a totally effective technique and worth getting good at. Most importantly, take tons of photos and critique them yourself – find out what you liked and what you didn’t.

What are some of the exercises to reduce excess belly fat ?

Description : What are some of the exercises to reduce excess belly fat ?

Last Answer : As you grow older, your belly fat may increase. Again, eating extra fat also increases belly fat. There is a lot of awareness about health at present but not many people know exactly what to do to ... expected results. In that case you can try these tasks if you want. Nothing more , just 3 exercises

What are some of the exercises you can do to build a body like Salmon Khan ?

Description : What are some of the exercises you can do to build a body like Salmon Khan ?

Last Answer : For this you have to go to the gym and exercise according to the instructions of the trainer. In the gym you will be given a food chart and you will have to eat regularly according to that. You can download it. Download the app at this link homeworkout

What are some cardio exercises that are especially good for fat loss?

Description : What are some cardio exercises that are especially good for fat loss?

Last Answer : Cardio exercises that are especially good for fat loss would be ones that not only burn calories but build muscle. Swimming, cycling, rock climbing, and pilates would all be excellent examples

Can you give me some good examples of exercises to flatten my stomach that do not hurt my back?

Description : Can you give me some good examples of exercises to flatten my stomach that do not hurt my back?

Last Answer : Situps, crunches and abdominal curls help tone stomach muscles and flatten stomachs. Overall fat loss depends on a sensible diet and exercise regime.

What are some aerobic exercises that can help me lose fat around the stomach?

Description : What are some aerobic exercises that can help me lose fat around the stomach?

Last Answer : The fact is almost any excersise you do will make you loose weight on your entire body. You cannot target a certain area of your body when loosing weight.

What are some good exercises for mid-section fat burning?

Description : What are some good exercises for mid-section fat burning?

Last Answer : Crunches, abdominal curls and situps are good ways to tone the muscles around your mid-section. Overall fat loss depends on a health diet and exercise regime, including these strength exercises.

What are some exercises that I could use for teamwork training?

Description : What are some exercises that I could use for teamwork training?

Last Answer : Multiple problem solving activities focus on communication between teams. Other activites where teams all have to work together towardsa common goal are good. Physical ones where people are tied togetehr or have to help one another to get out of a situation are also useful.

What are some exercises that can be performed with the body bar?

Description : What are some exercises that can be performed with the body bar?

Last Answer : The body bar is especially well-adapted to flexibility training and joint and grip exercises.

Where can I find some yoga exercises?

Description : Where can I find some yoga exercises?

Last Answer : You can join yoga classes online offered by Arhanta yoga. Arhanta Yoga® is an international Yoga school with Yoga ashrams in India and the Netherlands. We help people to become ... Yoga Alliance, International Yoga Federation, International Yoga Association and The CRKBO (The Netherlands).

What are some good weight lifting exercises for a beginner?

Description : What are some good weight lifting exercises for a beginner?

Last Answer : Some exercises for beginners Weightlifting focuses on lifting weights weighing less to have a good practice and then gradually increase the weight with the passage of time and training.

What are some good abdominal exercises?

Description : What are some good abdominal exercises?

Last Answer : Sit ups and squats, bicycle kicks too. Work out your abdominals using sit ups, power thrusts, and other various exercises help in working out the abdominal muscles

What are some good triceps exercises to do?

Description : What are some good triceps exercises to do?

Last Answer : Close grip bench is probably the best triceps exercise on the planet. This exercise allows you to go heavy and put maximum stress on the one muscle besides the pecs that can help increase your bench. You ... portion of your chest; at the top of the movement, the bar should be over your upper chest

What are some good upper arm exercises that I can do to build muscle?

Description : What are some good upper arm exercises that I can do to build muscle?

Last Answer : chin ups - its works out the muscles heavily. pull ups - For builds back and arms muscles. push ups - builds chest, shoulders and arm muscles. one arm push ups - for arms and back, need to do the same amount for each hand.

Are there some biceps workout exercises that I can access on-line?

Description : Are there some biceps workout exercises that I can access on-line?

Last Answer : Biceps workout are great way to tone your arms. A great online website to help you with your biceps workout: simplyabs.com/back-and-biceps-workout.php

What are some weight loss exercises that will help increase weight loss?

Description : What are some weight loss exercises that will help increase weight loss?

Last Answer : There are many exercises that will help increase weight loss. It is claimed that aerobic exercises do just that. Some of those include: Jumping rope, running, swimming, rowing and bicycling. Remember, ... it is best to check with your healthcare physician to insure these activities are safe for you.

Is it normal to feel some joint pain when you first start bodybuilding exercises?

Description : Is it normal to feel some joint pain when you first start bodybuilding exercises?

Last Answer : Pain is very common when you are training to be a bodybuilder. You are forcing your body to go against it's normal functions and pushing it to the limit. There will be some aches and pains.

What are some good exercises for someone with osteoporosis?

Description : What are some good exercises for someone with osteoporosis?

Last Answer : Walking and jogging are excellent exercise for someone with osteoporosis. If she begins to experience pain unrelieved by Tylenol when she exercises she should consult her doctor for ideas on how to better treat her pain or modify her activity.

What are some good fitness exercises for someone with a pulled back muscle?

Description : What are some good fitness exercises for someone with a pulled back muscle?

Last Answer : Mostly relax and move your neck slowly till the muscle adjusts itself again and then you can start to do some more exercises for that muscle. I hope this helps.

What are some quick fitness exercises a busy mom could do?

Description : What are some quick fitness exercises a busy mom could do?

Last Answer : According to the article "Exercises For Busy Moms", by Tracy Mallet, there are several good, quick exercises for mothers. For example, rotator-cuff strengtheners, triceps push-up extensions, and butterfly abs curls.

What are some exercises I can do to obtain sciatica relief?

Description : What are some exercises I can do to obtain sciatica relief?

Last Answer : I think yoga would be a good way to help relieve your Back pain. The stretching exercises in yoga can help loosen and relax the muscles in the back and relieve pain.

What are some strength building exercises?

Description : What are some strength building exercises?

Last Answer : Lifting weights is a great way to regain strength in your arm. Weight lifting is also good for strengthening bones, and helping them to become more dense. Try your local gym, or hire a personal trainer and see what progress can be made.

What are some exercises to target the lower abs area?

Description : What are some exercises to target the lower abs area?

Last Answer : There are many exercises and exercise machines which can target your lower abs. Consult your doctor or visit your local gym to get set up with a trainer who can guide you on your goal.

What are some good indoor cario exercises I can try?

Description : What are some good indoor cario exercises I can try?

Last Answer : Some good indoor cardio exercises you can do you can find on a lot of DVD workout programs. The Biggest Loser cardio workout program is a great choice and so is Tae Bo.

What are some easy exercises to improve cardiovascular system?

Description : What are some easy exercises to improve cardiovascular system?

Last Answer : Easy exercises that improve your cardiovascular system include light jogging and running, or vigorous weight training or walking. So long as your heart rate is elevated, you are doing fine.

What are some exercises I can do to boost my self esteem?

Description : What are some exercises I can do to boost my self esteem?

Last Answer : The best way to give yourself confidence is to pretend you have confidence in your day to day life. If you can act as though you do, you will eventually start to really feel that way about yourself.

What are some different types of aerobic exercises?

Description : What are some different types of aerobic exercises?

Last Answer : Running, brisk walking, dancing, boxing, kick boxing, gazelle, and more. Aerobic exercise requires 30 minutes of having your heart rate at least at 120.

What are some good exercises for managing neck pain?

Description : What are some good exercises for managing neck pain?

Last Answer : To relieve a stiff neck, apply a heated rice bag to the area. A massage from a professional therapist can help relieve neck stiffness, and many people claim lobelia oil massaged into the neck can provide relief.

What are some exercises that begin with the letter M ?

Description : What are some exercises that begin with the letter M ?

Last Answer : mountain climbers

What is the plural voting system? (1) Candidates themselves caste more than one vote (2) Only the higher officials caste more than one votes. (3) Eligible voter exercises one vote and some voters with specific qaulifications cast more than one vote. (4) All the citizens caste three votes each.

Description : What is the plural voting system? (1) Candidates themselves caste more than one vote (2) Only the higher officials caste more than one votes. (3) Eligible voter exercises one vote and some voters with specific qaulifications cast more than one vote. (4) All the citizens caste three votes each.

Last Answer : (3) Eligible voter exercises one vote and some voters with specific qaulifications cast more than one vote. Explanation: Plural voting is the practice whereby one person might be able to vote ... prevalent system in Britain before 1948 when certain electors could vote in more than one constituency.

Why do I feel my pecs hurting when doing back exercises?

Description : Why do I feel my pecs hurting when doing back exercises?

Last Answer : The back exercises you mention all involve arm action – which automatically engages the pecs/chest area. For women the soreness is sometimes increased if we have larger boobs (my experience), but the benefit is more lift as you gain muscle tone. Just pace yourself and increase your effort gradually.

Have you ever tried facial exercises to make your face thinner?

Description : Have you ever tried facial exercises to make your face thinner?

Last Answer : Sounds like a load of bullshit.

Can you name exercises that are enjoyable?

Description : Can you name exercises that are enjoyable?

Last Answer : dancing

Who do you know who never walks or exercises and is over 80?

Description : Who do you know who never walks or exercises and is over 80?

Last Answer : Everyone I know over 80 does some sort of exercise, some sort of movement during the day. A very significant study was done that showed walking was a very common exercise for those who lived into their 80 ... and many of them walk in the cities, bicycle, or do physical work and they live long lives.

What sort of question promoting good discourse can be asked that actually tickles the mind and exercises one’s Gray matter?

Description : What sort of question promoting good discourse can be asked that actually tickles the mind and exercises one’s Gray matter?

Last Answer : What is art and what is trite?

Why do I not seem to be improving on bar exercises?

Description : Why do I not seem to be improving on bar exercises?

Last Answer : We’re talking about pull ups? What is your weight?

What exercises are possible when one has plantar faciitis?

Description : What exercises are possible when one has plantar faciitis?

Last Answer : answer:Since swimming is off the list, what about yoga or pilates? The problem with those is the aerobic won't be the same. Can you dance since the motion is not a constant repetitive movement on ... her routine. Other dance options might work, depending on what is popular in your neck of the woods.

Unique exercises for a teenage girl trying to get abs?

Description : Unique exercises for a teenage girl trying to get abs?

Last Answer : beachlife Welcome to fluther. Don’t go for a six pack. It’s a lot of work. Just look healthy and have some curves. Men love that.

Do you know of any exercises to expand one's attention span?

Description : Do you know of any exercises to expand one's attention span?

Last Answer : answer:I think it sounds like ADD too. He would be best helped by getting a diagnosis. I know someone who went through his entire childhood and young adulthood with untreated ADD. ... literally completely changed in his 40s for the better including his happiness level by getting proper medication.

What specific exercises do you recommend for slimming down your thighs?

Description : What specific exercises do you recommend for slimming down your thighs?

Last Answer : answer:Slim down? Meaning they are fat? You can't get rid of fat in a spot, you have to burn calories and wait for the fat to go away, and your body will hang on to fat in certain paces ... in your neighborhood. Or dance at your house or go out dancing to burn calories and your legs will tone up.

What exercises are there that target this particular area (details)?

Description : What exercises are there that target this particular area (details)?

Last Answer : Jumping rope?

What are the best butt exercises that aren't hard on knees?

Description : What are the best butt exercises that aren't hard on knees?

Last Answer : If possible move your workout into a pool. The workout will be less stressful on the joints, because of the water supporting your weight, at the same time the resistance of the water will make your muscles work harder.