What are some exercises I can do to obtain sciatica relief?

What are some exercises I can do to obtain sciatica relief?
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1 Answer

Answer :

I think yoga would be a good way to help relieve your Back pain. The stretching exercises in yoga can help loosen and relax the muscles in the back and relieve pain.
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What is a good site to learn sciatica exercises that is preferably free or cheap ?

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Last Answer : Many times sciatica pain can be relieved by stretching and strengthening the muscles in the lower back. A good website for learning some of these exercises is: http://www.lower-back-pain-answers.com/lower-back-stretches.html

What are the best products used and recommended by doctors for sciatica relief?

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How To Achieve Sciatica Pain Relief?

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What are some treatments to sciatica?

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Anyone heard of slight sciatica only at night that wakes you up?

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Could my sciatica be due to a bad fall?

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Last Answer : My brother has. A heating pad helped him.

Help for a sciatica flare-up?

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Last Answer : answer:I know your pain, I'm dealing with a flare-up right now myself. Wish I had some good advice to offer you, I usually just end up suffering through it. And if it gets worse enough I'll ... while it will relieve some of the pain to the point that its at least tolerable. Hope ya feel better.

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Can sciatica pain be in my right shoulder?

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Last Answer : It is probably nerve compression (or something similar) of the brachial or axillary nerve (or one close to it) of the shoulder region. That doesn't sound fun. Be sure to let your doctor know about it ... symptoms persist. Oh, and I would avoid sleeping on it if you can. Hope you feel better soon!

Anyone have tips on sleeping with sciatica?

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Last Answer : My mom always had sciatica issues, and she usually sleeps with a heated pillow on it. You have to plug it, and make sure to sleep on your back, but it seemed to work for her.

Nerve Pain Caused by Sciatica?

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Relieve Sciatica Pain?

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Last Answer : Sciatica is a painful condition caused by a number of factors, including impingement on the sciatic nerve. Exercise is extremely helpful in relieving pain caused by sciatica. Most exercises ... Flexibility training will serve to release pressure and relax the muscles surrounding the sciatic nerve.

What is sciatica and how does cause pain in my legs?

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Last Answer : Sciatica is the swelling of the Sciatic nerve. This nerve sends messages to the brain. When it swells, pain is sent to the legs and numbness and pain is often felt.

What are the best pain killers for sciatica nerve pain?

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Last Answer : Pain killers like acetaminophen, aspirin, ibuprofen, ketoprofen, or naproxen, can bu used in this condition.If you want to buy these medicines, then you can visit 3Meds which offers you a wide ... pain killers and these medicines will be delivered to your home taking minimum time with good prices.

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What are some weight loss exercises that will help increase weight loss?

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Is it normal to feel some joint pain when you first start bodybuilding exercises?

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What are some quick fitness exercises a busy mom could do?

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What are some strength building exercises?

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What are some exercises to target the lower abs area?

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