What are some of the foods that reduce bad breath ?

1 Answer

Answer :

Bad breath is an embarrassing problem. It happens in many ways. Even if you brush your teeth twice a day as a rule, you often get bad breath. In addition, the smell may be due to food. In most cases, a type of bacteria is formed from the food that accumulates in the teeth. And the effects of those bacteria can cause bad breath. However, there is no reason to be afraid of bad breath. You have a simple solution. For this you have to follow some simple rules. The effect of this odor is more than food and there are some special foods which instantly removes bad breath. Let's find out about some foods that can eliminate bad breath. If you have bad breath, drink water. Bad breath can be easily removed by drinking water. First take some water in the mouth. Then cool it and throw it away. Then drink a glass of water. So bad breath will go away completely. If you want, you can eat a little blackberry before drinking water. The scent of black cumin will come out of the mouth. And this perfume thakbeo for a long time. Cloves If you have bad breath, keep cloves with you at all times. Whenever you feel bad smell coming out of your mouth, put two or three cloves in your mouth. The bad breath will go away in a while. Cardamom Cardamom helps in eliminating bad breath. Always keep a few cardamoms in your pocket. If you feel bad breath, keep sucking cardamom seeds. Bad breath will go away in a while. Lemons / Oranges Lemons or oranges are rich in vitamin C. Vitamin C kills the bacteria that cause bad breath. As a result, bad breath is completely eliminated. So if you feel bad smell in your mouth, eat lemon or orange. Apples When we eat apples, a lot of saliva is produced in the mouth. As a result, when you eat apples, the bacteria that cause bad breath are cleared with saliva and bad breath is eliminated. Chewing gum is available in a variety of flavors. Chewing gum removes bad breath in a short time. Chewing gum produces a lot of saliva in the mouth. As a result, the bacteria accumulated in the mouth becomes clear. However, it is better to eat sugar-free chewing gum instead of sugary chewing gum. Green Tea Green tea has lots of flavonoids. Flavonoids prevent and destroy bad breath bacteria. As a result, bad breath is eliminated. Lastly , you need to be careful about which foods you eat with the most acidity. And drink plenty of water after eating. Bad breath is often caused by acidity.

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