I want to know the benefits of a low sodium diet and why sodium is so bad for you if you consume too much.?

I want to know the benefits of a low sodium diet and why sodium is so bad for you if you consume too much.?
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1 Answer

Answer :

A low sodium diet plan is beneficial in that it helps stave off heart problems. Sodium is one of the many factors that raise your cholesterol levels and can lead to heart attacks.
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Last Answer : If you have high blood pressure or heart, liver, or kidney problems eating too much salt can be bad for you. Look for these words on labels: low-sodium, sodium-free, no salt added, sodium-reduced, or ... School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

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Last Answer : you can find info on a low sodium diet at lowsoudiumforamerica.comyou can find info on a low sodium diet at lowsoudiumforamerica.comyou can find info on a low sodium diet at ... sodium diet at lowsoudiumforamerica.comyou can find info on a low sodium diet at lowsoudiumforamerica.com

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