what are some foods that lower your cholestrol?

what are some foods that lower your cholestrol?
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Answer :

Fish, vegetables, and high-fiber foods can lower cholesterol. Oatmeal is also a good option. Try to avoid foods that are high in fat or anything fried, as those may cause your cholesterol to increase.
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Related questions

What are some foods that are low in cholestrol?

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Where can I find a list of foods high in cholestrol?

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what are the types of food that lower cholestrol?

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Is very low cholestrol dangerous?

Description : Is very low cholestrol dangerous?

Last Answer : answer:Well, it might be bad, or it might be good. I don’t know. And while I’m not on the holistic health bandwagon, neither do I think medical science is always right on the money either.

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Cerebonic acid is present in (A) Triglycerides (B) Cerebrosides (C) Esterified cholestrol (D) Sphingomyelin

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Last Answer : There are a number of foods that can be eaten to reduce uric acid. Some of these foods include cherries, vegetables (especially celery), and flaxseed oil.

What exactly are some foods that lower triglycerides?

Description : What exactly are some foods that lower triglycerides?

Last Answer : Foods that lower triglycerides are foods that are high in fiber. Fruits and vegetables along with whole grain foods such as cereal and bread help lower triglycerides.

What are some foods that help lower blood pressure?

Description : What are some foods that help lower blood pressure?

Last Answer : Low sodium foods are the best for lowering blood pressure. Fruits and vegetables are very healthy options for healthy eating along with leans meats and organic foods.

What are some good foods that lower cholesterol in the body?

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Last Answer : Some foods that can lower your cholesterol in your body are foods that are high in fiber, low in fat, and high in vitamins. Fruits, vegetables, and oatmeal are very good sources of food that lower cholesterol.

What foods do you use to lower your cholesterol?

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Last Answer : There are several food options to reduce cholesterol. Options include oatmeal and honey nut cherioos.

What are good foods to eat to help me lower my cholesterol?

Description : What are good foods to eat to help me lower my cholesterol?

Last Answer : There are many foods which will help to lower your cholesterol. A few of the best include whole grains and oats, blueberries, walnuts and almonds, and avacados.

Which foods lower cholesterol?

Description : Which foods lower cholesterol?

Last Answer : There are many foods that can lower cholesterol. One of the top ones is foods high in fiber, such as high fiber cereal and oatmeal. Fish, walnuts, almonds and other nuts are also cholesterol lowering.

What foods can you eat that will help lower your uric acid levels?

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Last Answer : Many foods help you lower your uric acid levels. Foods such as fruits, veggies, and whole grain are great for lowering uric acid levels. Fish is also a good way to lower uric acid.

Where can I find information about foods that lower triglycerides?

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Last Answer : Some foods that lower triglycerides are fish, fruits, and vegetables. Exercising is also a great way to lower your triglycerides. You can find more information at http://www.livestrong.com/article/86930-foods-lower-triglycerides/.

What exactly are the best foods to lower uric acid?

Description : What exactly are the best foods to lower uric acid?

Last Answer : Drinking 2-3 liters of water a day can lower uric acid naturally by helping the kidneys flush the uric acid out of the body. Also a change of diet may be needed by going on a diet low in purines. ... Good foods to turn to that are low in purines would be tuna, salmon, bread, cereal, pasta, etc.

What kinds of foods are there that lower cholesterol?

Description : What kinds of foods are there that lower cholesterol?

Last Answer : I would suggest eating foods that contain less oil and butter. Fruit and grains are a great healthy way to stay away from high cholesterol foods. Fat is also a source that can create high cholesterol. Eat meats that are lean and cooked in olive oil rather than butter or high fat peanut oils.

What are the best foods to lower cholesterol?

Description : What are the best foods to lower cholesterol?

Last Answer : The best way to find out information on lowering cholesterol in a safe way is to go to a Doctor Who can diagnose the problem. Self diagnosis is not always accurate and you need to be sure.

What foods can I eat to lower my cholesterol level?

Description : What foods can I eat to lower my cholesterol level?

Last Answer : Before you start eating foods that will lower your cholesterol you need to have some tests done that will confirm weather you have high cholesterol or not. Another tip would be to ask your doctor or GP what the best foods are to eat to maintain a healthy diet and body.

What sort of foods are designed to lower cholesterol?

Description : What sort of foods are designed to lower cholesterol?

Last Answer : When choosing foods for lowering cholesterol levels, healthy choices include almost any fruits and vegetables, beans, whole grains and any lean proteins.

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Last Answer : http://www.ivillage.com/7-foods-lower-blood-sugar/4-b-337499 This is a website that gives 7 different foods that will lower your blood sugar and you can further use these foods in recipes in your ... to keep their blood sugar in a manageable range as it can have some serious harm to the body.

What foods should I be eating to lower uric acid?

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Last Answer : Foods to eat to lower uric acid are foods with high purine and iron-rich foods, fruits and vegetables and perform certain daily exercise with proper diet.

What type foods help lower uric acid content in stomach?

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Where can I find what foods lower cholesterol?

Description : Where can I find what foods lower cholesterol?

Last Answer : Lowering cholesterol foods do work, but they don't work for everybody. Some foods are oats, beans, fatty fish, nuts. Basically anything with fiber in it will help lower your bad cholesterol.

What foods help lower blood sugar?

Description : What foods help lower blood sugar?

Last Answer : High fiber fruits are an excellent source for lowering your blood sugar. You can also find more on by searching for good recipes on fruits and what you can do with cooking with fruits. Fiber fruits are also great for keep yourself in balance and going to the bathroom naturally.

What foods lower cholesterol levels?

Description : What foods lower cholesterol levels?

Last Answer : Diet plays a crucial role in lowering your cholesterol. The top five foods to lower cholesterol are Oatmeal, Omega-3-rich fish, walnuts, olive oil, and foods with added plant sterols.

What foods can help lower cholesterol?

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Last Answer : Watching the types of foods you eat and how much fat it contains is the first step to lowering your cholesterol. Foods that can help you lower your cholesterol include oatmeal, fish, sushi, and walnuts/almonds.

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What are the top foods that help lower cholesterol?

Description : What are the top foods that help lower cholesterol?

Last Answer : There are many different sites that can offer that information. By clicking this site http://www.mayoclinic.com/health/cholesterol/CL00002 , you will see the top five foods that help to lower cholesterol.

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What foods can lower my HDL cholesterol levels?

Description : What foods can lower my HDL cholesterol levels?

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What foods are available to lower cholesterol levels?

Description : What foods are available to lower cholesterol levels?

Last Answer : I know that Honey Nut Cheerios advertise to lower cholesterol. Make sure to eat healthy and exercise 3-5 times per week to reduce your cholesterol or go to your doctor and see if they can prescribe anything for you to take that will help to lower your cholesterol such as Lipitor.

What foods help lower HDL cholesterol?

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Last Answer : Fish and vegetables help reduce HDL cholesterol. These help reduce the levels in the blood to a healthy level within the body. Eating plenty of vegetables help in this process.

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Description : Lower Cholesterol by Eating Healthy Foods?

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Are there recipe sites of healthy foods that help lower cholesterol?

Description : Are there recipe sites of healthy foods that help lower cholesterol?

Last Answer : There are actually a lot of healthy foods you can eat that will help to lower your cholesterol. You mainly want to eat foods that are whole grains. allrecipes.com/���Recipes/���Healthy-Recipes/���Low-Cholesterol/���Main.aspx

What foods should be eaten to help lower high blood pressure?

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Last Answer : He should eat lean cuts of meat, skimmed milk, soups that are low in sodium, foods high in potasium have been found to lower blood pressure, spinach, garlic and Dark Chocolate are also good for blood pressure.

What foods can I eat that will help to lower my blood pressure?

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Last Answer : Nearly all vegetables are good for helping blood pressure, and, at least very least, certainly won't hurt it. You can try carrots, cabbage, broccoli, and leafy greens to help your blood pressure.

What foods will help to lower my cholesterol?

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Last Answer : There are many foods that can lower your cholesterol. You want to try to eat things like oatmeal and granola. Also, many fish, particularly those high in Omega Fatty Acids such as salmon are very good for cholesterol.

What foods can my husband eat to help lower his blood pressure?

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Last Answer : The best things to incorporate are high in grains, low in saturated fats, and high in healthy fats foods, such as peanuts, almonds, brown rice,, brocolli, and similar foods.

What foods help lower blood pressure?

Description : What foods help lower blood pressure?

Last Answer : While on the internet, I discovered a list of foods that help lower blood pressures. http://www.choose-healthy-food.com/foods-that-lower-blood-pressure.html. These foods listed are: sprouts, green ... chard), herbs, vegetables (broccoli, beets), fruits, nuts/seeds, whole grains, beans and berries.

Are there any foods I can eat to help lower my blood pressure?

Description : Are there any foods I can eat to help lower my blood pressure?

Last Answer : There are several foods you can eat to help with hypertension or high blood pressure. Here is a link to more information about the DASH diet. www.webmd.com/���hypertension-high-blood-pressure/���dash-diet

Which foods help lower high blood pressure?

Description : Which foods help lower high blood pressure?

Last Answer : High blood pressure is also referred to as hypertension. There are some diets that will help you control this issue. Here is a link www.webmd.com/���hypertension-high-blood-pressure/���dash-diet

What foods help to lower blood pressure?

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Last Answer : Specific foods are not known to lower blood pressure. An overall healthy eating plan can lower blood pressure, and reduce or eliminate the amount of medication a patient requires. This kind of diet includes ... yourself. Use Mrs. Dash (a sodium-free blend of herbs and spices) or a salt substitute.

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Description : What foods should be eaten to help lower blood pressure?

Last Answer : You can find a list of foods for low blood pressure diet online from WebMD, the MayoClinic, or MedlinePlus. The most important thing to do is lower your sodium/salt intake by removing hight sodium foods from you diet and cutting back with the salt shaker. You can substitute sea salt sometimes.

What kind of foods should you stop eating to lower your triglycerides?

Description : What kind of foods should you stop eating to lower your triglycerides?

Last Answer : According to the mayo health clinic, high triglycerides mean high blood sugar. She should cut down on sweets, sodas, and high sugar cereals. It is important to stay away from these foods.